Chinhu chinokosha cheBipolar II Disorder
Hypomania inoratidzirwa zvakasununguka-mupfungwa yepfungwa iyo inokanganisa mafungiro ako, pfungwa, uye mufambiro. Izvi zvinowanzoratidza kushamwaridzana kwakasiyana, kufara, kurwisana, kana kusagadzikana. Kusagadzikana, kunyanyisa kukurukurirana, kukanganisa kunowedzera, kuderedza kudiwa kwekurara, uye kunyanya kuisa pfungwa pane chimwe chinhu chimwe chezvimwe zvinhu zvinowanzoitwa ne hypomanic episode.
Izvo zviratidzo nezviratidzo zvinowanikwa panguva ye hypomania zvakasiyana kubva kune mumwe munhu kune mumwe. A hypomanic episode inowanzoratidza kubvira kwebipolar disorder, kunyanya chirwere II. Zvisinei, nyika iyi inogona kuitika kune zvimwe zvikonzero.
Kudzidzira Hypomanic Chikamu
Kuongorora chirwere che hypomanic chinokonzerwa nekuora mwoyo kweBipolar kunobva paupo hwekubatanidzwa kwezviratidzo zvikuru uye zviratidzo, sezvinotsanangurwa neAmerica Psychiatric Association muDaagnostic uye Statistical Manual yeMental Disorders (DSM-5) . Panofanira kuva nekusingaperi kusinganzwisisiki, kukanganisa, kana kusagadzikana, kufambidzana nekuwedzera kushanda kwemazuva mazhinji kwemazuva mana.
Maitiro, basa, uye mafambiro anopa hypomania zvakasiyana zvakasiyana nehupenyu hwako hwezuva nezuva, uye hunoonekwa nyore nyore nevaya vari pedo newe. Kushayikwa kwemafungiro emafungiro nekusimudzira kwehupfumi hwenyika kunobatsira kusiyanisa chinyorwa che hypomanic kubva pane zvakasiyana-siyana.
Mukuwedzera kune manzwiro akakwirira kana kutsamwa uye kuwedzerwa basa kana simba, zvimwe zviratidzo zvinofanira kuvapo kuti zviongorore bipolar hypomania. Zvitatu zvezviratidzo zvinotevera zvinopfurikidza nemafungiro anoramba achiwedzerwa-kana zviratidzo zvina mukubatana nemanzwiro anoramba achishungurudza-anotorwa kuongororwa kweBipolar hypomania.
- Yakaderedza kudiwa kwokurara pasina kunzwa kuneta
- Usingawanzwi kutaurativeness kana kunzwa manzwiro ekuramba uchitaura
- Kubhururuka kwemaonero kana kunzwa kuti pfungwa dzako dziri kumhanya
- Kunyatsovhiringidzika
- Kunzwa zvakanyanya kunomanikidzwa kuita zvinangwa zvakananga
- Kusarura, kutenderera, kana kusazorora, inozivikanwawo sekuti psychomotor kushungurudzika
- Kufunga kukuru , zvinoreva kusafungidzira pamusoro pemasimba ako, matarenda, kana mano
- Kuwedzeredza kubatanidzwa mumabasa anobatanidza nepamusoro pekugadzirisa migumisiro yakaipa, kutenga kwakadaro, kubhejera, kusaita zvepabonde, kana kutyisa mari mune zvemari
Nenzira, mamwe maitiro uye zvinhu zvinotonga kunze kwekuongororwa kwe hypomania uye kazhinji kunongedzera kune manic episode panzvimbo. Zviratidzo zvepfungwa, zvakadai sokunyengedza kana kunyengedza , kusabvisa mukana wekutora hypomanic episode. Uyezve, zviratidzo zvakanyanya zvokuti zvinopesana zvakanyanya nebasa renyu rezuva nezuva kana kuti zvinoda kugara muchipatara hazvisi izvo izvi zvinorwara. Pakupedzisira, zvakakosha kutonga mishonga kana kushandiswa kwemishonga yekushandisa sezvinoita zvinobva zviratidzo zvako.
Zvinyorwa zveHypomania
Izvo zvinoshandiswa pakuongorora kwechikamu chepumpomanic zvinosanganisira zviratidzo zvinomwe chete zvezviratidzo pamwe chete nemafungiro emafungiro uye kuchinja kwesimba.
Zvisinei, hypomania inogona kuratidza nemhando dzakasiyana-siyana dzekutaura dzinosiyana zvakasiyana kubva kune mumwe munhu kune mumwe. Mienzaniso yemitemo ye hypomanic uye zvinosanganisira:
- Kuita zvepabonde, izvo zvinogona kusanganisira kuita zvisingadikanwi kune mumwe wako, kusaita zvepabonde zvisina kukodzera, kuita chimwe chinhu, kana kushandisa mari yakawanda pane zvepabonde zvefoni, zvinonyadzisira, kana zvifeve
- Kusagadzikana kusingagumi, kufara, utsinye, kana utsinye
- Kuita zvisina kunaka, zvakadai sekuita mazwi asina kunaka pane imwe nguva yezvokudya
- Kushandisa zvisina kufanira, sekutenga motokari iwe haugone kutenga
- Kupfeka uye / kana kuzvibata flamboyantly
- Kutaura zvakakurumidza zvokuti zvakaomera vamwe kuti vatevere hurukuro
- Kuramba kubva pane imwe nyaya kuenda kune imwe nyaya isingatauriki paanenge achitaura
- Kuwana mikana iwe kazhinji haungaiti nokuti iwe "unofanirwa"
Hypomania uye Bipolar Disorder Diagnosis
Kuti zviwanikwe neBipolar I kana bipolar II disorder, munhu kazhinji anofanira kuora mwoyo uye manic uye / kana hypomanic episodes. Kuona zviratidzo zvinosanganisira hypomania uye kuora mwoyo- asi kwete mania- inoratidza kuonekwa kweBipolar II disorder . Zvimwe zvinhu zvinogona kusarudza kana chimwe chiongorori, chakadai se cyclothymia , chakakosha.
Kurapa
Kunyangwe pasina kusafunga kwepfungwa uye kunyanyisa kufungidzira, hypomania inogona kuva nemigumisiro yakareba kwenguva refu. Kuita zvepabonde kunogona kutungamirira kuhukama hwakaipisisa uye zvirwere zvepabonde. Kushandiswa kusina kushandiswa kunogona kukonzera kuoma kukuru kwemari. Unhu husina kukodzera hunogona kuita kuti iwe urege kurasikirwa nebasa kana kuparadzanisa vadiwa vako.
Mishonga inonzi maitiro anogadzirisa ndeye nzira yakawanda uye inoshanda yekubata hypomania.
> Sources:
> American Psychiatric Association. Kuongorora uye Statistical Manual ye Mental Disorders (DSM-5). Washington, DC: American Psychiatric Association; 2013.
> Hypomania Diagnosis. Family Practice Notebook website. http://www.fpnotebook.com/Psych/Bipolar/HypmnDgns.htm