Kana iwe uri kufunga nezvekupedzisa kuroorana kwako, iwe unogona kunge wakatarisana nechimwe chezvisarudzo zvakaoma zvikuru zvehupenyu hwako hwevanhu vakuru. Vakawanda vanowanzotamburira kwenguva yakareba vasati vaita chisarudzo chakasimba pamusoro pekugara kana kuenda. Uri kushungurudzika pamusoro pechisarudzo chekuda kana kusafambisa kurambana here? Kana iwe uri, zvimwe zvikamu zvehupenyu hwako zvichida zvichikuvhiringidza zvakanyanya iwe uri munharaunda iyi ye limbo.
Nzvimbo dzeHupenyu Hwako Husingagadziriswi neIndecision
- Basa rako: Basa rako rinogona kunge riri pangozi nekuda kwekushushikana uye kusava nehanya.
- Unhu humwe hukama: Vana vako, shamwari neshamwari dzemhuri dzinogona kunzwa kusuruvara kwako, kuora mwoyo, kusashivirira, kutya, kutsamwa, uye kusagadzikana.
- Utano Hwako: Utano hwako huri kutyisirwa kana iwe usiri kurara zvakanaka, kana kuti iwe unorega kutora muviri uye kudya kudya kwakanaka.
Zvikonzero Zvikuru Vanhu Vanogara
Kune vakaroorana vakawanda, nguva yakawanda yavakatoita mumhuri yavo ine zvakawanda zvokuita nechisarudzo chekugara kana kuenda. Zvinowanzoreruka kuti mumwe murume nemudzimai vakaroorana varambe uye vatange hupenyu hwavo zvakare pane zvavanenge vakaroorana avo vave pamwe chete makore gumi kana kupfuura.
Uri nani pane Waroora Kana Kurambana?
Iwe unoziva sei kana iwe uri nani pane kuramba uchiroora kana kuti kurambana? Iwe chete unoziva mhinduro kumubvunzo iwoyo.
Dzimwe nguva imba inokosha yekuponesa uye dzimwe nguva haisi. Zvakakosha kutarisana nematambudziko ekurambana uye kwete kungofungidzira kurambana.
Zvaunofanira Kuita Usati Waita Zvisarudzo Zvimwe Zvikuru
- Kuedza kuderedza kushungurudzika muupenyu hwako.
- Zviwani iwe pavhu rakaomarara kuitira kuti iwe unogona kubata chero chii chinouya nenzira yako.
- Shandisa kuponesa kana chirongwa chekuchengetedza kuti uzvipe mamwe maonero ekudzora hupenyu hwako. Iwe unogona kusambofanira kuishandisa, asi iwe unogona kudaro.
- Kana hutano hwako hwepanyama kana hwepfungwa hunofanirwa nekuparadzaniswa nemumwe wako, unofanira kuita izvo zvaunonyanya kukoshesa.
Zvinhu Zvokufunga nezvazvo
Paunenge uchisarudza hupenyu huno-hunochinja hupenyu, tarisa izvo iwe ucharasikirwa uye usatarise pane zvaungagamuchira.
Kana chikonzero chako chikuru chekuda kurambana ndechekuti iwe hauna mufaro, kusaroorwa zvakare hakugone kuita kuti ufare.
Mibvunzo Yokuzvibvunza
- Iwe unonzwa sokuti iwe hauna chinhu chakasara kupa mari yako here?
- Iko kukanganwirwa, tariro, nekushivirira mumoyo mako zvinopera here?
- Iwe unonzwa usina hanya kune mumwe wako here?
- Mumwe wako anokubata zvakashata here kana kuratidza kusava nehanya?
- Pane kukwana kwakakwana kweukama hwepedyo (kwete kungoita zvepabonde, asi hukama hwepedyo, rudo, uye kuseka?)
- Pane imwe nguva yakareba yekudhakwa, kushungurudzwa kana kusavimbika here?
Kana iwe wati hongu kune mibvunzo iyi, unogona kunge uri pamusana pokudzoka muukama hwako hwemhuri. Kunzwa kusava nehanya kana kuti kuvharirwa mupfungwa chiratidzo chikuru chokuti imba yako yapera.
Iwe unogona kunge uchida imwe nguva kure kurega imba yako zvakajeka.
Dzimwe nguva kuenda, kunyange kwevhiki, kugadzirisa zvinhu iwe pachako kunogona kukubatsira kuti uone mamiriro ako ezvinhu zvakajeka. Kune vanhu vazhinji, izvi ndezvokuti pane chimwe chinhu chekutsvaira mukati uye vanoziva chavanoita.
Tsvaka Rubatsiro Rwenyanzvi
Iva nechokwadi chekuona nyanzvi yevayiridzi vane mvumo inoshanda nevakaroorana kunyange kana iwe uchienda uri woga. Dzimwe nguva muongorori ane kusava nokunzwisisa kwehukama hwehukama hunobatsira kuisa misumari muvharo yemuchato. Unofanirwa kuona mumwe munhu ane ruzivo rwakawanda muhutano achishanda. Zvichiri nani, imi mose munogona kuedza kunzwisisa mazano ekutungamira pamusoro pehupenyu hunokosha hutungamiri.
Kufambira Mberi
Kana inguva yekukanda mucheriri, mikana ndeyokuti iwe uchaziva. Iwe uchava nenguva ye "aha" yekujekesa pane zvaunoda kuita.
Kana iwe ukaita chisarudzo chokurambana, zvive zvakanaka kwauri. Yeuka kuti kana wanano yako isingakwanisi, hazvirevi kuti uri kukanganisa. Dzimwe hukama husina kunaka hahurevi kuti hubudirire. Dzimwe nguva vanhu vanoedza kuedza kunzwisisa kubva mune chimwe chinhu chisinganzwisisi kana kuti hachigoni kugadziriswa.