Upenyu Hushanduko Inogona Kutanga Kudzoka kweOCD Symptoms
Overview
Callie mudzimai wechidiki wemakore 32 uyo akaonekwa kuti ane OCD pazera remakore 7. Akagadzirisa chirwere ichi kubudirira nemishonga kwehupenyu hwake hwose. Munguva ichangopfuura, Callie akatanga kutorazve muOCD zviratidzo. Akataura kuti achiri kutora mushonga wake sezvinorayirwa, asi akawana humwe hutendeuko hukuru mumwedzi mitanhatu yapfuura.
Callie akatsvaka rubatsiro kuti amubatsire kuronga zviri kuitika muhupenyu hwake uye kuwana ruzivo rweOCD yake.
Callie achangobva kuparadzana nemurume wake wemakore gumi nemana. Vane kuchengetedzwa kwekubatana kwevana vavo vaviri, makore mashanu uye 7. Callie nemurume wake vakasarudza kuchengetedza nzvimbo yekugara yekudzivirira vana kuti vasatama pakati peimba mbiri vhiki imwe neimwe. Pane kudaro, Callie anogara mumba uye vana vhiki imwe chete, ndokuenda kumba kwevabereki vake vhiki rinotevera apo murume wake anogara nevana kumba. Anodzokera kumagumo evhiki, zvino anodzokera kumba kwevabereki vake pakupera kwevhiki iyoyo.
Kunyange zvazvo chibvumirano ichi chichiita sechinoshanda zvakanaka nevana, chiri kutora manzwiro makuru paCallie. Ari kunetseka kurara, mafungiro anochinja, kunyanya kunetseka uye 'itsva' OCD zviratidzo. Callie anorondedzera kuoma kunotarisa kubasa, izvo zvinoguma nekutambudzika kuchengetedza nguva dzakare uye basa.
Izvi zvinoguma nemanzwiro okusachengeteka, kutya uye kunyadziswa kunomutswa nematambudziko ekare nekunzwa kuti 'haana kunaka'.
Callie anotaurawo kuti kupedza nguva kure navana vake uye kumba kunounza kutya uye kusava nechokwadi pamusoro pekuti vakachengetwa zvakanaka sei kana asipo. Akaronga chiitiko chevana uye anotenda kuti chimiro uye kusagadzikana ndizvo zvinodiwa kuti mubereki akanaka.
Callie anoziva kuti murume wake haana kunyatsorongeka uye anopfuurira kupfuura iye, kunyanya kana paine chokuita nekubereki uye kutarisira mhuri, matambudziko maviri makuru avo sevakaroorana.
Apo iye ari kure nevana neimba, Callie anorohwa nemafungiro asina kunaka pamusoro pehupenyu hwavo. Anodana murume wake kakawanda panguva yezuva kuti amuyeuchidze zvinhu zvaanotya iye achakanganwa. Mune manheru, anodana kazhinji nguva imwechete kuti aone kuti zvinhu zviri kuitika sei uye kuvimbiswa kubva kumurume wake kuti ari kutevera 'chirongwa' chaakasiyira mumashoko akajeka.
Nhoroondo
Callie akaudzwa kuti akatanga kuratidza zviratidzo zveOCD semwana muduku . Aida kurongeka kwakakura mumamiriro ake ezvinhu kuti anzwe akachengeteka. Vabereki vaCallie vakanga vamuongorora pane zvinotaurwa naVaKindergarten vadzidzisi pamusana pekuda kwake kwekusimbiswa nguva dzose uye kuronga nekugadzirisa zvinhu mukirasi. Izvo zvichiti, chero kuchinja kwaaimboita pamba kana kuchikoro kwakaguma nokuzvidya mwoyo zvakanyanya uye kushungurudzika.
Nyanzvi yezvepfungwa iyo yakaita bhatiri yekuedza yakanga isingadi kuongorora Callie pazera remakore mana. Akamupa chirongwa chekufungidzirwa kwe "probable OCD" uye akashanda pamwe naCallie, vabereki vake, uye vadzidzisi mumakore ake mana okutanga kuchikoro.
Mukirasi yechina, Callie akashandura zvikoro uye vezvepfungwa. Iyi shanduko yakanga yakaoma kwazvo kwaari, sekurasikirwa kwekutonga pamusoro pezvakapoteredza. Akapiwa zvakasimba kuongororwa kweOCD uye akatanga kutora mishonga. Akave nemishonga yekugadziriswa kwemakore, asi haana kubuda mishonga kunze kwepakati paive nepamuviri, nguva yaakatsanangura se'kupenga '.
Kupindira
Callie akauya kuchipatara kuti abatsirwe nemafungiro ake akazara ("Vana havasi vakanaka / vakachengeteka / zvakanaka - tiri kuparadza upenyu hwavo nekusawirirana kwedu.") Uye kuita zvisingaiti (kumudana murume wake, chikoro, nanny kakawanda nguva imwe neimwe zuva rekusimbiswa kuti vana vakanga vachiwana zvavaida panguva iyoyo).
Callie akaona zvakare chirwere chepfungwa chekuongorora mishonga . Akachinja chirwere chake chePrazac neTrazadone, uye akawedzera Lorazepam PRN masikati.
Kurapa kwakagadzirwa ne CBT (kugadzirisa-kugadzirisa utachiona) iyo yaisanganisira kupindura / tsika kudzivirira. Callie akawedzerwa kukwanisa kuregerera 'kusaziva' kana vana vakanga vakanaka kwenguva. Pakutanga, tinogadza nguva dzakasarudzwa kumurume wake uye nanny kuti tione naye sevabereki vakawanda vaizosiya vana vavo (vasati vaenda kuchikoro, mushure mechikoro uye vasati vavata). Callie akataura nevana mangwanani oga oga vasati vaenda kuchikoro kuti vavashuva zuva rakanaka uye vaudze kuti aivada. Mushure mechikoro, vakabata nheyo kuti vataure nezvezuva ravo uye zvirongwa zvemanheru. Vasati vavata, vakamukoka kuti ataure zvakanaka usiku. Haana kuvadana ivo kana vakuru vanga vaine basa ravo.
Nokufamba kwenguva, akanzwa asina kunyanya kunetseka pakati pekuongorora-in call A chikamu chikuru cherapi yake yaisanganisira kupokana nekutenda kusinganzwisisiki uye kusagadzikana-kutaura. Paakatanga kushungurudzika, akataurira kwaari kuti "cheat sheet" iyo yakarondedzera mibvunzo kuti inopesana nemafungiro ake akareba uye yakamuyeuchidza kuti vana varo vave vakanaka vasina 'sangano rakanaka' munguva yakapfuura.
Vakabatanawo neboka rekubatsira vakadzi neOCD. Ikoko akadzidza nzira dzekuzvivhiringidza paainzwa achimanikidzwa kusvika kune foni. Callie akatangawo kuita nekufungisisa mupfungwa. Nokuita mafungiro matatu katatu pazuva nokuda kwemaminitsi mashanu kusvika ku10, akadzidza kuva akanyatsoziva nezvezvakakomberedza, kuronga mumasimba ake uye kurega kuenda kune pfungwa dzisina kufanira.
Mhinduro
Mumwedzi mitanhatu, Callie akanga akarara zvakanaka pasina mishonga. Akashandisa mishonga yake yokurwisa kushungurudzika kwemazuva ose kazhinji, uye akaramba achiendesa Prozac zuva rega rega. Basa rake rakashanda rakadzokera kune rakanaka. Akatanga kuvakira upenyu neshamwari uye akafadzwa naye 'vhiki dzese' kubva pakuzara kwenguva yekuberekera zvakawanda zvichiguma.
Akaramba achifunga nezvezuva nezuva, izvo zvaanotenda ndiyo nzira yakanakisisa yeOCD. Iko kuchera-in inowiridziro inopfuurira katatu zuva rega rega, uye vakagadzirira kudana nababa vevana pamasvondo ake kure kuti vamuchengetedze.
Kufungisisa
Iwe unonetseka here kurega kuenda? Iwe unonetseka pamusoro pemwana wako / ren kana vasipo? Wakambosangana nemafungiro ekuva mubereki asina kukwana here? Kana kubvumira vamwe muhupenyu hwevana venyu kuti vaite chikamu chavo pasina kupindira? Kana zvakadaro, taurirai pfungwa dzenyu pano - titirei zvakakushandira kuti mugadzirise nyaya idzi.