Kuwirirana neshure uye kuchengetedza mitsara yekukurukurirana yakazaruka nemudzidzisi wevana vako chikamu chinokosha cherongwa hwezvidzidzo zvevadzidzi vane ADHD . Imwe nzira yekukurudzira kubatana uku ndeyemaparita ehupfumi ezuva nezuva anoona uye kuongorora kufambira mberi kwevana vako kuchikoro.
1 - Mashandisiro Aungaita Daily Report Card
Kuburikidza nehurongwa hwekupa zuva nezuva, mudzidzisi anotengesa mudzidzi pane zvinangwa zvedzidzo kana kuti zvinangwa pane dzimwe nguva zuva rose uye mudzidzi anogamuchira mubayiro wezvinangwa zvekusangana. Chimwe chezvikonzero izvo nzira iyi inogona kuva yakakosha kune vadzidzi vane ADHD ndeyokuti inotsanangura zvakajeka zvinangwa zvemudzidzi uye inopa mwana nguva pfupi uye kazhinji mhinduro pamusoro pekufambira mberi kwake kune zvinangwa. Mukuwedzera, zuva rimwe nerimwe mapepa emakadhi anowanzokurudzira mwana nokuti iyo inopa mubayiro uye inosimbisa maitiro akanaka pachikoro.
Zvakakosha kuti mudzidzisi (s), mubereki (s) uye mudzidzi vashande pamwe chete pakuvandudza nekugadzira chirongwa. Izvo zvose zvinoda kuva mubhodhi uye zvichitevedzana nepurogiramu yekuti inoshanda zvakanaka.
2 - Danho 1: Ziva Zvinangwa Zvirongwa
Nhanho imwe mukugadzira kadhi yezuva nezuva inosanganisira kujekesa nekujekesa maitiro kana zvidzidzo zvedzidzo zvichange zvichitarisirwa kuvandudzwa. Zvinangwa zvinoda kutsanangurwa nenzira iyo iwe unogona kunyatsoongorora kuvandudza. Mune mamwe mazwi, mufambiro unofanirwa kuonekwa uye kuverengwa maererano nehuwandu hwehuwandu uye huwandu. Tanga nezvimwe zvinangwa zvishoma pane imwe nguva saka hapana munhu anozununguswa nechirongwa. Kunyanya kuisa pfungwa pakuvandudza kunobatsirawo kuvimbisa kubudirira. Uye apo vana vanoona kubudirira, zvinonzwa zvakanaka uye zvinobatsira kuchengeta ivo vachikurudzirwa kuramba vachidaro.
Pakati pemitsara imwecheteyo, pakusarudza chirongwa chinangwa chinofanira kuiswa kuitira kuti zvibudike. Kana zvinangwa uye zvinotarisirwa zvigadziriswa zvakanyanya, kukanganiswa kudzokorora uye kukundikana kwevana kunogona kumurambidza zvachose chirongwa chacho zvachose. Pane kudaro, inova inokanganisa nzira iyo isingabatsiri. Apo iwe unotanga kushandisa purogiramu yemakadhi ezuva nezuva, unogona kutoda kuita chimwe kana zviviri zvezvinangwa zvinowanikwa nyore nyore kubatsira kubata mudzidzi muurongwa. Sezvo mudzidzi achiwana kubudirira uye kubudirira, unogona kutanga kuwedzera zvinotarisirwa mberi. Iwe ucharamba uchiita zvirongwa zvechirongwa uye unoita zvigadziriswe pamwe chete zvichienderana nekufambira mberi kwevadzidzi (kana kusakwanisa kufambira mberi) nekadhi repoti rezuva nezuva.
Mienzaniso Yezvinangwa Zvingave Zvichidiwa:
- Inosimudza ruoko kuti utaure ne X kana zvishomanana zviyeuchidzo
- Inoshanda zvinyararire ne X kana zvishomanana zviyeuchidzo
- Anogara pane basa rine X kana zvishomanana zviyeuchidzo
- Anoshandisa toni yakakodzera yezwi ne X kana zvishomanana zviyeuchidzo
- Inochengetedza maoko nemaoko kune X kana zvishomanana zviyeuchidzo
- Inofamba zvakakodzera maererano ne X kana zvishomanana zviyeuchidzo
- Kuzadzisa mabasa mukati megore rakatarwa
- Anopedzisa zvikamu pa X% kunyatso
- Maoko-pamba
3 - Danho 2: Itai Mazita Ezvipo
Sarudza kuti zvipi zvipi zvichapiwa - zvichida kumba kana kuchikoro. Makomba ezvokugara mumusha anobvumirana nemhando dzakasiyana-siyana dzemipiro yakadai sekuwana nguva pamutambo wemavhidhiyo unodikanwa, ropafadzo dzefoni, kana nguva kubva pamabasa epamba. Uye apo mibairo inowanikwa pamba mudzidzisi webasa redzidzisi nemapepanhau ezuva nezuva rinoshandiswa. Kuve vadzidzi vaduku (K-1st graders), zvisinei, mibayiro inowanikwa kuchikoro inowanzova yakasimba nokuti migumisiro yakanaka yezvavanoita inogamuchirwa pakarepo.
Mipiro haifaniri kuva yakakura kana kutengesa mari yakawanda, asi inofanirwa kunge ichikurudzira mwana. Ichi ndicho chikonzero zvakakosha kuti mwana ave nekubatanidzwa mukugadzira urongwa hwemigumisiro inobvira. Inowanzobatsira kuva nekusanganiswa kwezvinhu, zvemagariro evanhu, uye zvekuita-mibayiro yakabatana. Ramba uchifunga kuti mubairo unogona kuchinjwa nguva nenguva kuitira kuti mwana arege kuvhunduka navo.
Mienzaniso Yezvipo Zvingave Zvipo:
Kana akapiwa kuchikoro ...
- X maminitsi ekuwedzera nguva yekuzorora
- Mudzidzisi mubatsiri wezuva
- Mutungamiri wemutsara wezuva
- Sarudza stickers
- X maminitsi emusana wekusununguka
- X maminitsi emakombiyuta nguva
- Sarudza chimwe chinhu kubva "kubhagi"
- Batana neshamwari yegadziriro yekirasi
- Gamuchira telefoni yepamusha kubva kumudzidzisi
- Shanyira mukuru wekukwazisa
Kana iripo pamba ...
- Tora X nguva pane imwe muvhidhiyo yemavhidhiyo
- Dhadharo inokosha mushure mekudya kwemanheru
- X maminitsi eTV nguva
- Bhasikoro kutasva nevabereki kana shamwari
- Zuva rakabva pamabasa epamba
- Gara uine X maminitsi mushure mekurara
- Mumwe chete-on-one naamai kana baba
- Bhuku rimwe remabhuku rinowanikwa panguva yokurara
- X chiyero chekubhadhara mari
- Ita pizza chirongwa chemhuri
Ziva kuti mapurogiramu ep-social anounganidza vanhu pamwe chete ane simba. Saka mudzidzi anogona kuwana ropafadzo dzakakosha dzekirasi yose. Somuenzaniso, kana mudzidzi akafambira mberi pane zvinangwa kirasi inogona kuwana kudya kwemasikati pamwe chete kunze kwezuva rakanaka kana kuwana nguva yakawedzerwa yekusununguka. Pamba, mwana wacho anogona kuwana rwendo kuenda kune ice cream store nevanun'una vake. Nenzira iyo munhu wese anobatsira uye vaanodzidza navo / vana vababa vake vanokurudzirwa kubatsira kutsigira maitiro akanaka.
4 - Danho rechitatu: Zivai zvikonzero zvekuwana mibairo
Iwe usati watanga kuzadzisa chirongwa iwe uchada kuziva chirongwa chekuwana mibairo. Ongorora zvinodiwa nemwana zvino zvekushanda munzvimbo dzinotarisirwa uye sarudzo yehutano hwekuvandudza iyo mwana achafanirwa kusangana kuti awane mubairo. Iyo inowanzobatsira kugadzirisa miviri mifupi uye yenguva refu, kuitira kuti mwana wako anokwanisa kuwana zvipo zvose zvezuva nezuva uye mibairo yevhiki yega yakawanda. Mubayiro wevhiki nevhiki unogona kusanganisira kuwana mufambi kuenda kune mall, sleepover neshamwari, mhuri usiku kunze mumafirimu ne popcorn, nezvimwewo.
5 - Nhanho 4: Chengeta uye Kufambira Mberi
Pane imwe nguva zvinangwa nemaropafadzo zvave zvichionekwa, wakagadzirira kuronga hurongwa huri kufamba. Mudzidzisi ane mutoro wekuongorora maitiro ekutsvaga uye kupa mhinduro chaiyo kumudzidzi nezvekushanda kwake kanoverengeka zuva rose rechikoro. Mudzidzisi acharatidzawo hufambiro pamushumo wehuta rezuva nezuva. Mhinduro inowanzogoverwa nedzimwe nyaya kana kuti yekirasi uye izvi zvinobvumira kuti nguva yakawanda iwedzere. Inobatsirawo kuchengetedza mudzidzi achikurudzirwa kana chikamu chezuva chakanyanya kuoma. Nenzira iyi, pane mikana yeku "tanga pamusoro" mune imwe nguva yekutarisa uye ine kubudirira kwakawanda pamusoro pemazuva ezuva. Izvi zvinonyanya kubatsira kumudzidzi anotanga zuva iro achirwa asi anokwanisa kuvandudza sezvo zuva richienderera mberi.
Mudzidzi ane basa rekuisa kadhi ripoti mubhuku rake bhuku pamagumo ekirasi yenguva kuitira kuti rigone kuongororwa kumba. Ramba uchiyeuka kuti mwana angave achida zviyeuchidzo uye kutungamirirwa kuti arangarire kuisa kadhi nguva dzose mubhuku rake rebhuku zvose kuchikoro uye kumba. Kuva nekodhi, yakajeka firiji faira iyo inovaka kadhi inowanzobatsira. Vabereki vanofanira kuva netsika panzvimbo yekudzokorora kadhi ripoti kumusha zuva rimwe nerimwe mushure mechikoro.
Tariro, iyi kadhi ripoti rezuva nezuva nemubairo wehurongwa huchabatsira kukurudzira kukurukurirana kwakanaka pakati pemusha uye kuchikoro uye kubatsira mwana wako kufambira mberi munzvimbo dzakanyanya kuoma kukurira. Ramba uchiongorora nekugadzirisa chirongwa, sezvinodiwa.
Kunobva:
George J. DuPaul naGary Stoner, ADHD mune Zvikoro: Kuongorora uye Nzira Dzokupindira. Guilford Press. 2004.
William Pelham. Nzira Yokugadzira Chikoro-Kumba Nhasi Nhamba Dhidhidhi Kadhi. Centre for Children and Families, University of Buffalo, State University of New York.