Kusiyanisa kusuruvara kunobva kuora mwoyo nemazano aya
Iwe unogona kunge uine hanya nehutano hwevana vako kusvika pakufa komubereki uye zvichida kuti kushungurudzika kwavo kuchaita kuti uora mwoyo. Kunyange zvazvo pasina nzira yekufanotaura kuti mwana wako achaita sei, kana kuti kurasikirwa uku kuchaita kuti aite sei, mamwe mamiriro ezvinhu angawedzera mukana wekuti mwana achaona kuora mwoyo mushure mekufa komubereki.
Kuponesa vabereki nemhuri kunogona kutora matanho ekuvimbisa kuti mwana wako anogamuchira rubatsiro kana kurapwa kwaanofanira kuporesa.
Kubatsira Kubatsira Kubatsira Mwana Wako
Nzira iyo iwe navamwe vanotarisira nayo vanoita kana rufu ruchaita kuti mwana wako aite sei. Somubereki kana mutarisiri, iwe uchada kutarisa kushungurudza kwako pachako kuburikidza nekutsigira kunze kana kupa mazano kuitira kuti mhuri yose ibatsirwe. Kuwana rubatsiro rwaunoda kuratidza mwana wako kuti kuporesa kunokosha.
Vabereki nevatarisiri vanotaura uye vanokurukura manzwiro avo vanogona kunge vane vana vanoita zvakafanana, asi mhuri dzinovanza manzwiro avo dzingave dzichidzidzisa mwana kunyara nemanzwiro ake. Kuchengetedza manzwiro mukati mukati momuitiro unowanzoonekwa pakati pevanhu vakaora mwoyo.
Udza Vanhu Vanokosha Muhupenyu Hwemwana Wako
Kushamwaridzana nekuporesa kuedza kuchapa mwana wako rubatsiro rwakawedzerwa uye rudo rwaanoda munguva iyi yakaoma. Mwana wevana vako, vadzidzisi, uye shamwari dzevabereki vanoda kuziva nezvekufa kwemubereki. Kusvitsa kune avo vane hukama hwezuva nezuva nemwana wenyu kuchawedzera rubatsiro rwakakosha.
Ita musangano nevana vako vevana kuti vataure kuti ari kurarama sei.
Kutsigira Mwana Wako
Kushungurudzika kunowanzoitika uye kazhinji hakudi mishonga kana kurapwa. Zvisinei, iwe unogona kutanga unoda kushandisa nguva yakawanda nemwana wako uye unomuvimbisa kuti hausi kuzosiya.
Kukurukura nemwana wako pane imwe nguva yakakodzera-siyana uye mibvunzo inokurudzira inopa mamiriro ekutsigira.
Kutsanangura zvaunotarisira pamariro uye kubvumira mwana wako kuti asarudze kana achida kuenda kunogona kubvisa zvimwe zvekuzvidya mwoyo kwake.
Zviitiko Zvinogona Kubatsira Kuora Mwoyo
Kunyange zvazvo kurasikirwa kwemubereki kana mutarisiri kunetseka kumwana chero upi zvake, mukana wekushandura ichi kuora mwoyo kunobva pane zvinhu zvina, maererano neshumo mu Journal of American Psychiatry .
Vatsvakurudzi vakaona kuti vana vane vabereki vakafa nokuzviuraya kana njodzi vakanga vari pangozi yekupera simba kune vana vane vabereki avo vakafa mushure mokunge varwara nekukurumidza uye kwepanyama. Uyezve, vakawana kuti vana mumamiriro ezvinhu anotevera vainyanya kuora mwoyo mukati memakore maviri ekurasikirwa kana vachienzaniswa nevezera ravo:
- Kupera kwehutano hwepfungwa, kufanana nekuora mwoyo
- Unonzwa uine mhosva nekuda kwekufa komubereki
- Akafirwa amai
Kunyange zvazvo izvi zvitsva zvinoratidza kuti mamwe mamiriro akapoteredza rufu rwemubereki angawedzera huwandu hwekuora mwoyo kune vamwe vana, zvinokosha kunzwisisa kuti havasi vana vose mumamiriro ezvinhu aya vachaora mwoyo semugumisiro.
Apo Izvo Zvinopfuura Kuzvidemba
Zvakanaka kuti mwana anzwe akasuruvara kana achitya kana mubereki afa. Asi kana kushungurudzika kana kutya kwake kuchienderera mberi kwenguva yakareba, zvinotambudza kana zvakanyanya kuvhiringidza kushanda kwake, zvakakosha kutaurirana chiremba wemwana wako kuti aongorore.
Tsvaka kutsvaga nokukurumidza kana mwana wako ane pfungwa yekuzviuraya kana kuzvikuvadza.
Kuzivikanwa kwokutanga uye kurapwa kwekuora mwoyo kwevana kwakakosha, sezvo kune mikana yemigumisiro yenguva pfupi uye yenguva refu yakadai sekuderera kwekuzviremekedza, kushandiswa kwezvinodhaka uye kuzviuraya nemafungiro.
Vana vakaora mwoyo vanogona kunzwa vasina tariro, vane mhosva, vakatsamwa kana vasinganzwisisi; vave nokuchinja mumararamiro ekurara uye chido; kurega kubva kumhuri, shamwari, uye zvinokuvaraidza zvavaimbofarira; kuratidza kudonha kukuru kwekuchikoro; kudzivisa chikoro kana mabasa evanhu; uve nemanzwiro asina kunyatsojekeswa, sezvinoitwa musoro kana bellyache; uye unonetseka kuisa pfungwa uye kuita zvisarudzo.
Iwe haugone kudzivirira kukanganisa kwemwana wako, asi iwe unogona kumutsigira iye munguva ino yakaoma nokumubvumira kushungurudzika uye nokuumba nzvimbo yakachengeteka uye ine rudo. Chikamu chekutsigirwa uku kuziva kana mwana wako aora mwoyo uye achitsvaga kurapwa kumubatsira kuporesa.
Sources:
American Psychiatric Association. Kuongorora uye Statistical Manual yeMental Disorders, 4th Edition, Text Revision. Washington, DC: American Psychiatric Association; 2000.
Brent, D., Melhem, D., Bertille, MB, Donohoe, D., Walker, M. "Kuitika uye Nzira Yokudengenyeka Mujaya Rakazvarwa 21 Mwedzi Mushure mekufa KweMubereki kuzviuraya, Njodzi, . " American Journal of Psychiatry July 2009 166 (7): 786-794.
Zvakaita Mwana Kufa. American Academy of Pediatrics. http://www.healthychildren.org/English/healthy-living/emotional-wellness/pages/A-Childs-Reaction-to-Death.aspx?nfstatus=401&nfstatus=401&nftoken
Manzwiro Anodiwa Tarisa Kuona Ups Too. American Academy of Pediatrics.
Vana nevana vaduku Vanoona sei Kuora mwoyo ?. National Institute on Mental Health. http://www.nimh.nih.gov/health/publications/depression-in-children-and-adolescents/index.shtml