Mutungamiri mabasa anonyanya kushandiswa kwehuropi. Aya maitiro epfungwa anofungidzirwa kuti anosanganisira lobes epamberi yeuropi anotibatsira kuronga uye kutarisira mabasa akawanda muupenyu hwedu hwezuva nezuva.
Basa rehutungamiri 'basa rakangofanana nebasa romutevedzeri mukati meimhanzi. Mutungamiri anotarisira, anotungamirira, anoronga uye anogadzirisa nhengo imwe neimwe yeimba.
Vanotsvaga muimbi wega wega kuitira kuti vazive nguva yokutanga kutamba, uye kukurumidza kana kunonoka, kunzwika kana kutsetseka kutamba uye nguva yekurega kutamba. Pasina mutungamiri, mimhanzi yaisazofamba sezvakanaka kana inzwi seyakanaka.
Mabasa Anotungamirira uye ADHD
Munhu ane ADHD angave akaremara mune dzimwe nzvimbo dzehutungamiri hunoita basa. Kukanganiswa kwemabasa ekugadzirisa kunogona kuita kuti tive nekukwanisa kuita mabasa akadaro sekugadzirira, kuisa mberi, kugadzirisa, kutarisira nekuyeuka tsanangudzo, uye kutarisa manzwiro edu.
Thomas E. Brown, Ph.D., chiremba wezvemagariro ekurapa uye anotungamira mutsvaga pamusoro pemabasa makuru, anotsanangura masumbu matanhatu ekufungisisa ayo anoumba nzira yekufungidzira masimba makuru.
Tiri kutarisa masumbu matanhatu uye kuti anokanganisa sei vadzidzi vane ADHD.
Kushandura: Kuronga, Kugadzirira uye Kutanga pamabasa
Mumwe mudzidzi ane zvikwereti munzvimbo ino yehutungamiri huri kuita zvinonetsa kuwana zvidzidzo zvekuchikoro zvakarongeka, kusiyanisa pakati pehutano hwakakosha uye husingabatsiri, kutarisira uye kuronga zvezviitiko zvenguva yemberi, kufungidzira nguva inoda kupedzisa mabasa, uye kurwisana kuti utangotanga pane basa .
Tarisa: Kutarisa, Kuchengetedza, uye Kuchengeta Kuchenjerera
Mumwe mudzidzi anonyatsovhiringidzika anoshaya ruzivo rwakakosha runowanikwa mukirasi. Havana kuvhiringidzika kwete chete nezvinhu zvakapoteredza ivo mukirasi yekudzidzira asiwo nemafungiro avo pachavo. Vanotambudzika kuchinja pfungwa kana zvichidiwa uye vanogona kubatisisa mupfungwa, vachifunga nezvechinyorwa ichocho.
Kushingaira: Kurongedza Kuchenjerera, Kusimudzira Kushanda, Kufambira Mberi
Mumwe mudzidzi ane nguva yakaoma kuronga kusvinura angave akarereka paanofanira kugara akanyarara uye akanyarara kuitira kuti ateerere hurukuro kana kuverenga zvinhu zvavanowana zvakashata. Hazvisi kuti ivo vanopfuura-vakaneta; havangakwanisi kuchengetedza kurindira kunze kwekuti ivo vashanda nesimba. Mukuwedzera, kukurumidza kwatinoitwa nemudzidzi uye kunzwisisa mashoko kunogona kukanganisa chikoro chekuita . Vamwe vadzidzi vane chirongwa cheDHD zvinyorwa zvishoma nezvishoma, asi vamwe vangave vane dambudziko rekudzikisa zvakakwana kuti vashandise ruzivo zvakarurama.
Kushungurudzika: Kutarisa Kukanganisa uye Kushungurudza Manzwiro
Mumwe mudzidzi ane hutachiona munharaunda iyi yehutungamiri hunoita basa anogona kunge ane urombo huri pasi pekugumburwa, sekuda kana vasingakwanisi kuita basa mukirasi. Vanogonawo kunge vane hanya zvikuru nekutsoropodza. Zvinetso zvinorwadza zvinogona kukurumidza kugadzikana uye kugadzikana kwepfungwa kungave kwakanyanya.
Chiyeuchidzo: Kushanda Working Memory uye Access Access Recall
Kushanda chiyeuchidzo ndeche "nguva yekuchengetedza hurongwa" muuropi iyo inobata zvinhu zvakasiyana kana pfungwa mupfungwa mukugadzirisa dambudziko kana kuita basa.
Kushanda nekuyeuchidza kunobatsira munhu kubata ruzivo kwenguva yakakwana kuti akashandise munguva pfupi, tarisa pane basa uye yeuka zvaunofanira kuita.
Kana mudzidzi ane dambudziko rekushanda mupfungwa, vangave vane dambudziko rokuyeuka nekutevera mazano edzidzisi, kuyeuka nekuyeuka mathemoni mazwi kana mazwi emapelenzi, kugadzirisa matambudziko mumisoro yavo kana kuwana mashoko kubva mumusoro pavanenge vachida.
Chiito: Kutarisa uye Kuzvimiririra Chiito
Vanhu vane ADHD vanowanzova nematambudziko mukukwanisa kudzora mararamiro avo, izvo zvingakanganisa hukama hwehukama . Kana mudzidzi ane dambudziko rekudzivisa maitiro angaita zvisingafungi asina kufunga nezvechinyorwa chechiitiko chacho, kana kuti anganyanya kudarika pane zvaanoita nevamwe nokuva akavharidzirwa uye kubviswa mune zvekubatana.
Kungofanana neimba yemitambo, rimwe nerimwe remabasa aya anoshanda pamwechete mumakwikwi akasiyana-siyana. Kana imwe nzvimbo isina simba, inobata vamwe. Kana mudzidzi ane kukanganisa mune chimwe chezvinhu izvi zvakakosha, zvinogona kunge zvinopesana nechikoro nekushanda .
The Next Steps
Vanhu vazhinji vanozviwana zvichivapa simba kuti vanzwisise kuti sei vari kurwisana nezvidzidzo zvavo. Vamwe vanonzwa vakasuruvara kana kutsamwa kuti vanorwisana nemabasa ayo vamwe vanhu vanoita sevanoita pasina.
Nhau dzakanaka kune nzvimbo dzekugara dzinowanikwa kuti dzitsigire iwe kana mwana wako neunoda kudzidza iwe pachako. Imba yakagadzirirwa kukutsigira mune zvimwe zvinhu zvaunosangana nawo.
Mienzaniso mishomanana yezvokugara inosanganisira kuwanda kwekuita basa rechikoro (semuenzaniso, kana kirasi inokumbirwa kuita matambudziko makumi maviri ematambudziko, mwana wako angabvunzwa kuti 10), nguva yakawedzerwa inotora kuongororwa, rubatsiro nemabasa ekuverenga, mvumo yekunyora zvidzidzo uye kubatsira nekirasi manotsi.
Kugamuchira rubatsiro kumwana wako, chikonzero chakanaka kutanga ndechekutaura nemudzidzisi wavo. Chikoro chinotarisirwa nemutemo wehurumende kuti upe humwe hutano hunodiwa.
Kana urikureji kana yunivhesiti, shanyira hofisi yekuremara kwevadzidzi. Vachakwanisa kukubatsira mukugadzira pokugara.
Brown, ET A Kunzwisisa Mutsva kweAdHD muvana nevakuru: Maitiro Anotungamirira Maitiro. Routledge; 2013