Chivimbiso Chirongwa chekurapa kweAdD
Kutsvakurudza kunoratidza kuti maitiro ekufunga anogona kuwedzera kushanda kwepamusoro kune vanhu vane ADD / ADHD . Verenga pamusoro kuti udzidze zvakawanda nezvekushanda mupfungwa uye nzira dzokuvandudza nayo!
Vanhu vazhinji vane ADD / ADHD vane dambudziko nekushanda nekuyeuka. Vangave vakaoma nekuyeuka, kuisa pfungwa, kusangana, uye kusiyanisa pakati pezvinhu zvinokosha uye zvisingakoshi.
Vanogona kuvhiringidza nyore nyore , kuve vakakanganwa, kana kuti kuomerwa kutanga kutanga pamabasa . Nenguva yakawanda nhanho dzinotungamira dzinowanzoodza mwoyo uye hazvibviri kutevera.
Mashoko akanaka ndeokuti Kudzidziswa kweKushanda Memory kunoratidzira kubatsira vanhu vanovandudza mano avo ekuisa pfungwa, kudzivirira mafambiro ekufungidzira, nekuvandudza unyanzvi hwokugadzirisa matambudziko.
Chii Chinoshanda Mukuyeuka?
Kushanda chiyeuchidzo ndeche "kushandiswa kwenguva pfupi" muuropi iyo inobata mazano akawanda kana pfungwa apo ichigadzirisa dambudziko kana kuita basa. Kushanda nekuyeuka kunobatsira vanhu kubata chiziviso kwenguva yakakwana kuti vashandise munguva shoma, funga nezvebasa, uye yeuka chii chaunotevera.
Dr. Torkel Klingberg, Purofesa weCognitive Neuroscience ku Karolinska Institute muStockholm, Sweden, uye mutungamiri anotungamirira pakushanda pfungwa, anotaura kuti kushanda kwekuyeuka kwevamwe vanhu vane ADHD "kunogona kutsanangura kuti nei vachikanganwa 'chirongwa chemukati' chezvavari vanofanirwa kuite zvinotevera, kana kukanganwa zvavanofanira kufunga nezvavo. "
Tsamba yekutsvakurudza yaDkt. Klingberg, Dzidzo yeMakombiyuta yeKushanda Memory muvana vane ADHD, inoratidza kuti kushanda nekuyeuka kunogona kusimbiswa. Kushanda chiyeuchidzo kwakafanana nepurasitiki - inochinja, inofamba, uye inodzidziswa, yakafanana nemisimba yedu. Inogona kuvandudzwa ne "maitiro" uye kudzidziswa.
Tora Working Memory Challenge
Dzvanya pamusana pekubatanidza pamusoro kuti utore dambudziko.
Iwe uchapiwa maitiro maviri mukushanda. Wokutanga anoedza kukwanisa kwako kurangarira maitiro ekuona. Wechipiri anoedza kukwanisa kwako kuyeuka ruzivo rwekuongorora.
Unoda Kuita Basa Rako Rokuyeuka?
Dzvanya pazvikwata zviri pasi apa.
The Memory Gym
Kuita zvekuyeuka kunosanganisira matambudziko nemhando dzinotsvaira, nhamba dzinotaurwa, makadhi anotsvaira, maitiro anopenya, mazwi anotsvaira, uye kuverenga dots. Iwe unogona sei kuita zvakanaka? Iva nechokwadi chekutora paZvirevo zvekuyeuka.Teen Teasers
Teasers from SharpBrains.com; "Nguva dzose zvakanaka kukurudzira pfungwa dzedu uye kudzidza zvishoma nezvehutano hwedu hunoita sei." Tarisa nzvimbo iyi kuti uedze zvinetso zvine chokuita nekucherechedza, kuyeuka, kuratidzwa kwemuenzaniso uye kuronga, vadzidzisi vanoona, manzwiro, uye masvomhu. Nzvimbo iyi inosanganisira zviitiko zvinonakidza kubatsira kubatsira kuratidza kuti ubongo hwedu hunoshanda sei.