Kurema kushorwa kana kusarura zvinowanzoreva mafungire asina kunaka kumunhu nokuti ane uwandu hwepamusoro kana kuti akawandisa. Iko kufungidzira kuti vanhu vakakura vanhu vane usimbe kana vasingachadi mukuda kunowanikwa munharaunda yedu, uye kuyerwa kunorema kunowanikwa kune vana vaduku sa 3-ndiko kutaura, makore matatu. Vanhu vakuru vanotarisana nekusarura mune imwe nzvimbo ye domains.
Stigma kune vanhu vemazana vanokuvadza vanhu vehukuru hwose.
Kurema kushorwa inzira inowanzoparadzana munharaunda yedu. Cherechedza kuti zvinowanzoshorwa sei? Izwi rokuti "mafuta" rine morphed kubva kurondedzero iri nyore kuva izwi risina kunaka. Uye kutsvakurudza kunoratidza kuti kusarura kuyerwa kuri kuwedzera. Hondo yekuderedzwa, iyo inoedza kutyisa uye kunyadzisa munhu wese kuti adye, pane chimwe chikamu chekupa mhosva. Indasitiri yezvokudya, iyo inonyengera inoratidza kuti munhu anogona kusarudza kuyerwa kwemairi pachiyero, uyewo inopa. Ichokwadi, kudya kunowanzosawanzoshanda munguva refu. Uremu hunonyanya kugadziriswa nehutano uye zvimwe zvinhu izvo zviri kunze kwekutonga kwomunhu. Zvimwe zvikonzero zvinokonzera kushorwa kunorema zvinosanganisira tsika yedu inotarisa pane zvakakosha zvakanaka uye zvinyorwa zvinoratidzika zvevanhu vanodarika zvakanyanya sezvinhu zvinoshorwa. Mukudhinda mhizha, huwandu hwehuwandu hwevanhu hunowanzofananidzirwa kudya zvokudya zvisina kudya uye nemisoro yakagurwa, iyo inosimbisa mutsara uye inovanyengedza.
Mienzaniso yekurema Stigma
Kutsvakurudza kunoratidza kuti vanhu vakuru vanotarisana nekusarudzwa panzvimbo yebasa, zvipingamupinyi mumudzidzo, uye mafungire asina kunaka kubva kuvashandi vezvehutano. Pasi pane mimwe mienzaniso yekuremara kwechisimba:
- Geoffrey Miller, purofesa wepfungwa mupfungwa paYunivhesiti yeNew Mexico uye purofesa wekushanya kuNew York University, akatumira mashoko anonyadzisa achiti: "Vadiwa vakanyanya Ph.D. vaverengi: dai musina simba rokurega kudya carbs, iwe hauzove nechido chekuita shanduro #truth. "
- Purogiramu Harpoon yakaonekwa pa Facebook nemifananidzo yemifananidzo yakakura miviri uye vanozivikanwa vakasiyana nemifananidzo yakavezwa-chinyorwa kwavari kuti varatidze kuti vaizoonekwa sei zvishoma.
- Vana vaduku vanowanzosangana nekudengenyeka uye kudheerera. Semuenzaniso, mumwe mwana muduku akaudza kuti anonzi "mafuta-pants" uye "guru, mafuta, nherera" muchikoro.
- Zvigaro zvisinganyanyi kuenderera ndege zvisingabatsiri vanhu vakawanda uye ndege dzingada kuti vatakura vakawanda vatenge imwe chigaro.
- Terevhizheni inoratidza kuti yakakurumbira pakati pevana inosvika kusvika 14 maitiro ekunyadzisa mafuta pachiitiko. Kazhinji, hakuna munhu anomira kune shamer, uye kunyorerwa kunowanzo kuteverwa nekuseka.
- Varwere vakura-zhinji vanoenda kuzoona chiremba vanowanzoudzwa kuti zvose zviratidzo zvavo ndeyekuwedzera kwehuwandu; saka kunyunyuta kwavo hakuna kunyatsoongororwa.
Kunyadzisa hakusi kubudirira pakuwana vanhu kuti vade kuora. Ichokwadi, zvine ngozi. Kutsvakurudza kunoratidza kuti kuora mwoyo kunokonzera kudya zvakanyanya uye kuwedzera kukura, izvo zvose zvingakuvadza mumuviri uye mupfungwa. Kuwedzera kwehupombwe kunobatsirawo kunyadzisa uye mafuta kune zvinetso zvekudya.
Vanhu vanogara mumitumbi mikuru vanowanzosangana nechisimba.
Mabasa ekutanga sekuenzanisa, kudya kudya, uye kutengesa zvingaita kuti vose vaseke uye / kana kunzwa kuti muviri wako haugamuchiri uye nokudaro unowedzera manzwiro ekunyadziswa nekuzvidya mwoyo.
Vanhu vari mumitumbi maduku vanovhiringidzwa nehupenzi hunorema, zvakare. Kutya kuve mafuta kunogona kutengesa zvimwe zvezviito zvinokonzera kukanganiswa kwekudya uye kuita kuti kupora kuve kwakaoma.
Kuti udzidze zvakawanda pamusoro pehupombwe hwekuremera uye kuti ubatsire kurwisana naro, tevera pamwe neWeight Stigma Awareness Week, inotungamirirwa neBinge Eating Disorder Association (BEDA). Vhiki inosanganisira webinars, tweet chats, uye pfungwa dzinopisa pfungwa.
IUConn Rudd Center yeKudya Kwekudya uye Kuwedzerwa Kwakawanda inzvimbo yekutsvakurudza inyanzvi dzemitemo uye mutungamiri mukutsvakurudza uye mutemo wekuyera kuora mwoyo. Vane zvinhu zvakasiyana-siyana, kusanganisira Zvinyorwa zveMedia Portrayals zveVanhu Vanokanganisa nekunyanyisa uye Toolkits yeVatano Vezvehutano hwekuchengetedza Weight Bias.
> Kwakabva:
> Puhl R, Heuer C. Kuwedzererwa Stigma: Kufunga Kukosha Kwehutano Huzhinji. American Journal of Public Health . 2010; 100 (6): 1019-1028.