Teatox Inogona Kushandisa Kunetswa
Kutsvaga kwemashiripiti-kurasikirwa sarudzo yakange yakapoteredza kwenguva yakareba mune zvakawanda zvakaitwa. Chimwe chezvino chinonzi Instagram "teatox craze," iyo chirongwa chekudya uye chekuchenesa chinosanganisira kunwa teas chaiyo inowanzo dzine zvigadzirwa zvinonzwika zvisina maturo asi hazvisi. Aya ma teas, ayo anotengeswa zvikuru mu Instagram, anonyanya kukanganisa kune vanhu vane zvinetso zvekudya avo vanogona nyore nyore kutengesa zvido zvavo zvekutengesa uye vanogona kuvashungurudza.
Instagram yakazara nemhando dzemhando dze "slimming" kana kuti "skinny" dzakabatwa ne Instagram dzinofarirwa. Itii teasiti inopa rubatsiro nekurasikirwa kwemazivi, mafuta zvinopisa, kuwedzerwa simba, kuderedza kuputika, uye kubvisa. Zvisinei, hapana chekutsvakurudza kwakabudiswa kutsigira zvirevo izvi. Maererano nomumwe aimbova weti, "zvakawanda zvezvikamu zvinosanganisira mazita evanhu vanoita Instagram maitiro, maenzanisi, uye nyanzvi dzezvakanaka dzinoita pamwe neavo - izvi zvinowanzobhadharwa mari, kunyanya kana vari kukurudzira purogiramu yavo yekubvisa."
Senna seMushandi Wekushanda
Chirongwa chinowanzoitwa tee diuretic mangwanani uye tea laxative manheru. Izvo zvinoshandiswa zvinoshandiswa muzvikamu zvakawanda zveeasative teas is senna, mishonga ine simba inokurudzira hutumbu uye inokonzera kuora mwoyo. Sezvo nezvose zvinoshandiswa zvinosvibisa, chero kurashikirwa kunoberekwa kubva pakushandisa maizi aya kazhinji kunokonzerwa nemvura yemuviri yakarashika apo senna inoshandisa ikoni.
Imwezve zvokudya zvinongedzerwa, kuyerwa kunowanzozvezve.
Teas haana Kubhadharwa
Nemhaka yokuti ivo vane mishonga yemishonga, ivo vanowanzoonekwa sebenign. Zvisinei, kufanana nezvimwe zvakawanda zvekudya zvinowedzera, mishonga yemishonga haigadziriswi uye inogona kuva nengozi. Migumisiro inoshandiswa inoshandiswa inogona kusanganisira misoro, kusuruvara, kuvhara pamuviri, kuneta, uye kupera mvura.
Uyezve, kana inotorwa mumahombekombe makuru kana nguva yakareba kupfuura yakakurudzirwa, inogona kuva nemigumisiro yakaipa. Maererano neUnited States National Institutes of Health, nguva refu kushandiswa kweSenna kunogona kuita kuti matumbo arege kushanda zvakanaka uye anogona kukonzera kuvimba nemarara. Kushungurudzwa kwenguva refu kunogona kusanganiswa nekuratidzwa kwakakomba, kunosanganisira kusviba uye electrolyte kurasikirwa, chiropa uye zvinetso zvepvo, chirwere chemwoyo, uye kukuvara kwekoni.
Kushungurudza Kunyoresa
Nhau dzezvemagariro evanhu dzinokwanisa kukwanisa kupararira kwemishonga yakadaro, kuifungidza, hyping inofanirwa kubatsirwa uye kuregera mamiriro ezvengozi dzavanoisa. Imwe nyaya pamusoro peFader inotsanangura Instagram se "inotyisa inobhedha yemafuta einyoka yemhando dzose. Vanhu vandakaona kutengesa tiyi vanokurudzirawo zvimwe zvinhu zvinokanganisa, sevadzidzisi vechiuno uye vakagadzira knockoff shangu. Ivo vanoita izvi nemari, uye, pamakona ekumusoro, inoshanda. "Anoti aimbova watatox user,
"Itii tea inoreva zvakanaka, asi sezvandakataura, zvichida kuvira kwekutanga kwekushandisa kwelaxative kuvakadzi vazhinji vanoedza 'kuderedza uremu.' [Ndicho] kutsetserera kunotsvedza, uye ini ndinowanzoshamisika kuti vangani vevashandi ava vanoshandisa maeyi. Zviri nyore kwazvo kukudziridza manzwiro emanzwiro / mupfungwa pane izvi 'teatoxes,' kunyanya kana iwe unowanzotadza kudya. Kunyange zvazvo mirayiridzo inogona kutaura kuti inoshandisa chai yekuchenesa 'humwe humwe husiku' uye kuikurira kwechinguva chaiyo chenguva, kunyanya kunzwa kwomuviri 'mudumbu' mangwanani kunogona kuita kuti iwe usateerere mirairo iyo uye ushandise usiku uhwo tei yakasimba. Uyezve, ndaiva nenguva apo ndaifunga kuti ndisingakwanisi kuenda rwendo kana kuenda kuchiitiko chikuru kunze kwekuti ndashandisa teji yakachena kare. Izvozvo zvakava kudzvinyirira kuzvidya mwoyo, kunyange zvazvo kwaiita kuti ndinzwe ndarwara. Handina kunzwa kuti ndakanga ndiri pa 'zvakanakisisa' kunze kwekunge ndashandisa teatox kudonha mvura yakawandisa uye kurema kwenyama sezvandaigona. "
Kushungurudzwa kwechisimba pakati pehuwandu hwevanhu kunowanikwa mune zvikamu zvina zvevanhu vakawanda. Izvo zviyero zvevarwere vane bulimia nervosa vanorondedzera kukanganisa kunokonzera kubva kune 18% kusvika ku75%. Kutsvakurudza kunoratidza kuti vanhu vane anorexia nervosa , binge-kudya / purging rudzi uye zvimwe zvakataurwa zvakakwana uye chirwere chekudya zvinowanzoshatisa zvinodhaka. Kushandisa teatox kunongodedzera kushandiswa nedzimwe zita.
References:
Medline Plus: Senna (2015), US National Library of Medicine, National Institute of Health.
Stefan, Mitchell, Roerig, uye Lancaster (2007). Chirwere chekudya mishonga cabinet rakadzokorora zvakare: Mutungamiri wechiremba wePecac neLaxatives, International Journal of Eating Disorders, 40, 360-368.
Tozzi, F., Thornton, LM, Mitchell, J., Brandt, H., Crawford, S., Crow, S., Fichter, MM, Goldman, D., Halmi, KA, Johnson, C., Kaplan, AS , Keel, P., LaVia, M., Lilenfed, LR, Plotnicov, K., Pollice, C., Reba, L., .Rotondo, A., Strober, M., Woodside, DB, Berrettini, WH, Kaye , WH, Bulik, CM (2006) Zvimwe zvinosanganiswa nekushungurudzwa kwevashandi mumunhu ane zvinetso zvekudya. Psychosomatic Medicine, 68, 470-7.
Vanderperren B, Rizzo M, Angenot L, Haufroid V, Jadoul M, Hantson P. (2005). Chirwere chinokonzera kukundikana nehutachiona hwekushaya simba hunobatanidza kushungurudzwa kwe senna anthraquinone glycosides. Anals of Pharmacotherapy. 39 (7-8): 1353-7.