Iyo Inotyisa Nhamba Kubva Muduku Ari Kuyaruka Kuzviuraya uye Kuedza
Maererano neAmerican College Health Association (ACHA) kuzviuraya kwevaduku, vane makore 15-24, kwakave katatu kubvira kuma1950 uye kuzviuraya iye zvino ndiyo yechikonzero chikuru chekufa pakati pevadzidzi vekoroji. Ava vechidiki kazhinji vanobva kumusha neshamwari kwekutanga. Vari kurarama nevasingazivi, kure nehurongwa hwavo hwekutsigira, nekushanda pasi pekumanikidzwa kwakanyanya - nekuvhiringidza kurara, kudya uye kuita maitiro.
Iwe haugoni kuumba chimwe chinetso chinotambudza, zvikurukuru apo kuora mwoyo kana zvimwe zvinhu zvehutano hwepfungwa zvinopinda mumufananidzo. Heino mufananidzo wezvinyorwa zvinosuruvarisa zvekudzidzira kwekoroji uye kuedza kwekuzviuraya kwevechidiki, pamwe chete nezvakaitwa nevamwe voroji kuti vabatsire.
The Shocking Numbers
Kuzviuraya pakati pevasikana vane makore 15 kusvika 19 kwakapetwa kaviri kubva muna 2007 kusvika muna 2015, apo yakasvika pakakwirira pane makore makumi mana.
Nhamba yekuzviuraya yevakomana vane makore 15 kusvika 19 yakakura ne30 muzana kubvira muna 2007 kusvika muna 2015.
- Varume vaviri vechidiki vakawanda, vane makore 20-24, vanozviuraya, vachienzanisa nevakadzi vaduku. Mumakore ekuyaruka, makore gumi nemanere kusvika 19-19, chiyero chacho chinotonyanya kukanganiswa, nekuzviuraya kunotaura kanenge kashanu nhamba yevarume vechiduku.
- Zvimwe zvinokonzera ngozi zvinosanganisira zvinotambudza kana zvinokonzera zviitiko zveupenyu; chiedza chekuzviuraya; pfungwa yekuzvimirira uye kusava nekutsigirwa; nyaya dzerusinga; kushandisa zvinodhaka; unyanzvi hwokudzivirira hutano; uye kugona nzira yekuzviuraya.
- Varume vechidiki vari f nguva yedu inowanzofa nekuzviuraya kupfuura vakadzi vaduku. Zvisinei, mumakore akafanana, vakadzi vanowanzoita kupfuura varume kuti vaedze kuzviuraya.
Zvokutarisira uye kudzivirira
- Zviratidzo zvinosanganisira zvinetso zvedzidzo, kushushikana, mafungiro evanhu, kutora, manzwiro ekusava netariro, kusaremekedza chitarisiko chemunhu, kuwedzerwa kwemishonga yekushandisa, kuwedzerwa kutengesa panjodzi uye / kana kukanganisa nekufa.
- Zvinhu zvinogona kubatsira, maererano nehutano hwemagariro eAria State University, inosanganisira: ukama hwepedyo hwepedyo neshamwari, mhuri, chikwata kana vashandi; kudzidzira kugadzirisa; tsika dzakanaka, kusanganisira kurara zvakakwana, kudya uye muviri wako; uye uye nyore nyore kuwana hutano hwehutano uye mazano ekupa mazano.
- Koyunivhesiti imwe neimwe yakawedzera hutano hwehutano hwehutano hwehutano, uye kuzviuraya uye mapurogiramu ekuziva kuora mwoyo mumakore achangopfuura. Kuedza ikoko kunosanganisira kudzidzisa varidzi vanogara vagari venyika - Cornell yakatove yakadzidzisa vadzidzisi vayo dorm - kuti vatarisire vadzidzi vanotambudzika. Uye pamisasa yakawanda, vakanyanyisa kuwedzera mapurogiramu ekuderedza kuzvidya mwoyo kuti vabatsire vadzidzi kugadzirisa uye kuderedza kushungurudzika zvisati zvava kushivirira.
Nzira Iyo Vabereki neMhuri Vanogona Kubatsira Vanetso Vavo Vana
- Ramba uchibatana nevadzidzi vako vekusekondari zvakanyanya. Enda kune zviitiko zvemitambo, maitiro, uye mamwe mabasa. Taura nevadzidzisi nedzimwe nyanzvi kana iwe uchinzwa kuti basa ravo rechikoro riri kutambura, mavhesi avo ari kudonha kana ivo vanosiya makirasi kana masangano pamusasa.
- Ramba uchitaura nekoroji yako kid. Vatsva vanonyanya kuda kuziva kuti mhuri inotsigirwa iyo yaivimba nayo kuburikidza nehucheche ichiripo, kunyange kure kure. Shandisa chero nzira dzavanonyatsonakidzwa nazvo kuti vataure kakawanda-mavara, foni, Facebook chat kana Facetime.
- Kana iwe ukaona dambudziko riri kushungurudza mwana wako ari kuyaruka kana wekoroji, usanetseka kana kutya. Bvunza mibvunzo yakasununguka, nyatsoteerera mhinduro dzavo, inzwi ravo rezwi uye chido chavo chokugovera. Dzivisa kutsoropodza, mazwi anorwadza kana kusashivirira.
- Kurudzirai mwana wako kana mwana wechidiki kuti atore nguva yekuzvitarisira, zvisinei kuti izvi zvinoreva kuverenga bhuku rakanaka, kutarisa firimu kana kutora husi hwezuva nezuva. Tumira hutano hwakanaka kune mapiyona ako uye uone kuti vadzidzi vako vekusekondari vane zvokudya zvinovaka muviri uye zvinotyisa zviripo.
- Itai zvimwe zvekutambudzika kwawakaita pawakanga uri muduku. Kutaura "Ndakanga ndiripo" kunogona kuve musiyano pakati pemwana wenyu ari kuyaruka kana kuti wechidiki manzwiro evanhu akanzwa uye anoonekwa uye anonzwa asingaoneki. Vanogona kuita sevasina hanya nezvamunotaura kana kuratidza kufarira, asi vangangozvinzwa zvakadaro.
- Chengetedza basa ravo rezvemagariro evanhu kana zvakakodzera kuti iwe uite saizvozvo. Izvi zvinotaura nezvevechiri kuyaruka vangave vashoma kuti vaone kukosha kwepfungwa kunofanirwa nevekugarisana navo, kusanganisira cyberbullying, manzwiro ekushaya kukwana nekuona kuti vakabviswa pamabasa evanhu. Zvidzidzo zvakaratidza kuwirirana zvakananga pakati pekusimudzirwa kwekushandiswa kwemashoko evanhu uye kuwedzera kwekuyaruka kwevechidiki.