Iko Chiremba Wako Anofunga Iwe Uri Mutsvaga Wezvinodhaka?
Iti marwadzo ako haasi kutaridzika, akawedzera, kana kuti iwe uri kubuda kunze kwemazwi ako epanguva ino. Iwe unoziva kuti chiremba angave achizeza kupa mamwe akawanda, kana izvo zvinoreva chiremba chakakwirira, kana kuti mutsva, mishonga inoshanda.
Iwe unenge uchiziva nezvezvikonzero zvakawanda vanachiremba vasinganetseki , kana kuti nei vachigona kungoti "kwete," uye kuti pane mitemo yakasimba chiremba wako anofanira kutevera pamusoro pezvinhu zvinodzorwa.
Asi iwe uri kurwadziwa, marwadzo ako ndeechokwadi, uye iwe unofanirwa kuita chimwe chinhu kuti udzibvise.
Saka unoita musangano nechiremba kana zvichida iwe unosarudza imba yekukurumidzira kuchipatara chenzvimbo yako ndiyo yakanakisisa yekutengesa kwekuwana chiremba chaunoda nokukurumidza.
Usashamisika kana pane zvimwe zviito chiremba uye vashandi vake vanotarisa kuti vaone kana iwe unonyatsoda mushonga wekugadzirisa marwadzo ako.
Muzvokwadi, pane maitiro anowirirana uye maitiro anoratidzwa nevarwere vanoonekwa sevanotsvaka mishonga.
Maitiro Okutsvaga Zvinodhaka Zvinodhaka
Izvi zvinotevera maitiro ekutora US Drug Enforcement Agency inokurudzira vanachiremba kuti vatsvake. Izvo zvinowanzoonekwa muzvibatanidzi, kwete muzvikamu.
Mutsvaga wezvinodhaka:
- Achada kuita sarudzo yekupedzisira yezuva, pamagumo ezuva, kana mushure mekugara mahofisi emaawa.
- Ngatitaure kuti iye anogara kune imwe nzvimbo uye ari muguta kuti anoshanyira shamwari kana hama, kana kuti ari munzira yake chete kuburikidza neguta.
- Ingaratidza unhu husina kujairika apo uri muimba yekumirira.
- Unogona kuve uchida uye uchitsigira, uchiomerera pakuonekwa pakarepo, uye usina kushivirira.
- Ichava yakasviba uye yakasvibiswa akapfekedzwa, kana yakanyatsonaka-akapfekedzwa.
- Achareva kuti chiremba wake haachipo, kana kuti havana vanachiremba.
- Achaedza kusimba-ruoko ruoko rwechiremba, kana kutamba netsitsi dzechiremba.
- Rungaratidza huwandu hwakawanda hwezivo yezvinhu zvinodzora.
- Achakumbira mishonga chaiyo uye haadi kuchinja kune imwe mishonga.
- Achaenda kuchiremba kuenda kunechiremba, kana chipatara kuchipatara, achitarisira kuti hapana marekodhi akagoverwa aizoratidza kuti vakatora marwadzo-kurega zvinodhaka kubva kune imwe nzvimbo. (Izvi zvinova zvishoma kudarika munzvimbo dzakawanda sehurumende dzakawanda dziri kuwedzera mazita ekutsvakurudza zvinodhaka.)
- Ita sokunge vari kuedza kubvisa marwadzo omumwe munhu, akadai semwana kana hama yakwegura kana shamwari.
Nezvehutano hwehutano, mutengesi wezvinodhaka:
- Kazhinji, hauna hutano inshuwarisi.
- Inogona kutsanangura nhoroondo yake yezvechiremba zvakakwana kana kuti haina kunyatsojeka pamusoro pezvakaitika kare mune zvehutano.
- Haafariri mukuziva kwake uye haana hanya nekuwedzera kuedza kana kutumira.
- Achagunun'una kuti kupfuura-the-relievers pain relievers haiti kushanda, kana kuti iye anokonzera kwavari.
- Ngatitange kunyunyuta pamusoro pezviratidzo zvakasiyana zvenhema (somuenzaniso, migraines, kurwadziwa shure uye mafungiro emabwe).
- Ngatitange kuva nemafungiro epfungwa sekudai kuora mwoyo, kusuruvara kana kufunganya.
- Ive nehumwe uchapupu hwekushandisa zvinodhaka, zvakadai semasero, maronda kana mutsva matsva.
Kuramba Wakachengeteka Pamarwadzo Ako Mishonga
Kushungurudzwa kwemishonga yemishonga inorwadza, kunyanya opioids, inonyanya kukosha muUnited States, uye vanachiremba vane mitemo uye yepamutemo mitoro yekuchengetedza hupenyu uye kuchengeteka kwevarwere vavo. Izvi zvinoreva kungorondedzera marwadzo ekurwadziwa apo zviratidzo zvinoratidzwa.
Kana iwe uchida mishonga yepamusoro inorapwa, iva nechokwadi chekugadzira ukama hwepamutemo uye hwekuvimba nachiremba uye kutevera pamwe naye nguva dzose. Nenzira iyo hauzviwani iwe mumamiriro ezvinhu apo zvido zvako zvehutano zvinoonekwa sechinhu chavasingawani, sekutsvaga zvinodhaka.
Shoko Rinobva
Zvose mune zvose, kutarisa kurwadziwa inzira yakaoma, kunyanya apo maopioid inowanikwa mumarwadzo evanhu. Ichi ndechokuti kukwanisa kwekushandisa zvisina kufanira opioid yakanyanya chaizvo.
Zvechokwadi, kuparidzirwa kwekushandisa zvisina kunaka / kuvimba kwakasimuka nevanopfuura makumi manomwe kubva muna 2002 kusvika muna 2012 muUnited States. Izvi zvinosanganisira kuwedzera kwakakura mune zvirwere zvakakomba nekuda kwekuita kwechirwere chemishonga, chinetso chakanyanya kuipa chehosha ye opioid.
Kana iwe uchifungidzira kuti iwe kana munhu waunoda akachengetedzeka kana kuti akapindwa muropa neopioid, tapota tsvaka rubatsiro kubva kunechiremba. Kune vanachiremba avo vakanyatsodzidziswa uye vanovimbiswa mune zvinodhaka remishonga (anonzi chiremba anozivikanwa naAbam-ABAM anomirira American Board of Addiction Medicine).
> Sources:
> Centres for Disease Control and Prevention. (2013). CDC Vital Signs Chirongwa Chekunyora Painkiller Overdoses: Kuwedzera Dambudziko, Kunyanya Pakati Pevakadzi.
> Ronan MV, Herzig SJ. Hospitalizations dzine chokuita newapioid kushungurudzwa / kuvimba uye kusangana kwakakomba zvirwere zvakakura zvakanyanya, 2002-12. Health Aff (Millwood) . 2016; 35 (5): 832-37.