Dzidza Kuziva Zviratidzo zveMarijuana Inodhaka
Marijuana (cannabis) kusvuta ndeyekuvhiringidza mararamiro anoshandiswa nemuchova anozivikanwa nehuwandu hwezviratidzo uye zviratidzo zvekushandisa zvinodhaka, zvinonziwo kudengwa kwemishonga. Inotsanangurwa muDaagnostic uye Statistical Manual yeMental Disorders, Fifth Edition (DSM-5), se " Cannabis Use Disorder."
Kana ukashandisa mbanje , ungangodaro unofunga kana iwe wakagadzirirwa doro.
Kana zvakadaro, hezvino chimwe chinhu chinogona kuuya sechishamisi: Wasvika pane chimwe chinhu chinokosha mumugwagwa wekuchinja maitiro ako ane chokuita nemishonga.
Nei zvakadaro? Nokuti, sekune mamwe marudzi emishonga, kukanganisa kunowanzoonekwa pakati pevanhu vanodhakwa. Vanenge vasingambobvumirwi kuti vashandise. Muzvokwadi, vanowanzoramba zvakasimba kuti zvinotokwanisika kuva muropa kune mbanje. Izvozvo hazvizwi sezvakaita iwe.
Ndezvipi Zviratidzo zveMarijuana Inodhaka?
Maererano neDSM-5, kuvapo kwemamwe marudzi maviri ezviratidzo zvinotevera, zvichiitika mukati memwedzi gumi nemaviri, zvinonyatsoratidza kusagadzirisa marijuana:
- Kushandisa iyo yakawanda uye yakareba kwenguva yakareba kupfuura yaunoda
- Kufunga zvakawanda pamusoro pokuchera kana kudzivisa kushandisa mariko yako, pasina kubudirira
- Kushandisa nguva yakawanda kutsvaga nekushandisa zvinodhaka uye kudzorera kubva pamigumisiro yaro
- Kuda (kunyatsoda) kushandisa mariko
- Kushandisa chirwere ichi kakawanda, haugone kuwana zvinhu zvinokosha zvakagadzirwa
- Kuramba uchiishandisa kunyange kana kuchikonzera matambudziko ehukama kana hwehukama kwauri, uye / kana kunyange kana wakagadzirisa dambudziko remuviri kana repfungwa rakabatana nekurishandisa
- Kupa kana kuita zviduku zvezvinhu zvaunofarira nokuti iwe unoda kushandisa mbanje
- Kushandisa muzviitiko zvinogona kuva zvinokuvadza kana kuti zvinotyisa
- Kukudziridza kushivirira kwaro - kuchida kakawanda kuti uwane zvakafanana
- Kuona zviratidzo zvekudzoka paunenge "mhanya" yemuchu
"Ko kana ndiri kufunga kuti ndinogona kupindwa muropa nembanje? '
Chokutanga, tora zvakanaka, kutarisa zvakajeka munzira yauri kurarama. Ko hupenyu hwako hunofananidzwa zvakadini nehutano hwezvirwere hwakanyorwa pamusoro apa? Yeuka, watotopfuura nzvimbo yekuramba, apo vazhinji vembanje vanovhiringidza "vanonamatira" uye havagoni kutora zvakare kutonga hupenyu hwavo. Uye iwe wakaverenga nyaya ino kusvika pano, iyo inoratidza kuti iwe wakanyanyisa nezvekuwana rubatsiro kubvisa kana kumisa kushandiswa kwako mbanje.
Kana iwe uchifunga kuti wakayambuka kubva kumuchombe kushandisa mari inodhaka, tsvaka rubatsiro nekukurumidza. Izvi zvinonyanya kukosha kana iwe wakambove nemamwe matambudziko anokonzera mbanje, zvikurukuru:
- Kuchinja kwakanyanya mumafungiro, maonero, uye nzira iyo iwe unotsanangura zvinhu zvinenge zvichifamba zvakakupoteredza
- Kuchinja mukuzvifananidzira kwako uye / kana nzira yaunofunga pamusoro pako kana vamwe vanhu, kunyanya kana iwe ukatanga kufunga kuti vamwe vari kukuona
Pasinei nezvaunogona kunge wakanzwa, mbanje haisi mishonga isina kunaka. Mukuwedzera pakukuchengetedza kubva pauzere zvizere nehupenyu hwako, zvinogona kuva chikonzero chekurwara mupfungwa.
Kuwana rubatsiro rwekutsvaira mbanje "asap" kunowedzera mukana wekuti kurapwa kuchave kwakanaka uye kusingaperi.
Sources:
Kuongorora uye Statistical Manual yeMental Disorders , Fifth Edition, "American Psychiatric Association (2013).
Beck K, Caldeira K, Vincent K, et al. "Maitiro evanhu vanogona kushandisa kannabis: ukama nehutano hwekushandiswa kwegaynabis uye zviratidzo zvinodzvinyirira pakati pevadzidzi vekoroji." Mupombwe Behav. 2009; 34: 764-768.
Dragt S, Nieman D, Becker H, et al. "Nguva yekutanga kwekushandisa kannabis inosanganiswa nezera rekutanga kwezviratidzo zvakanyanya kune ngozi yepfungwa." Can J Psychiatry. 2010; 55: 65-171.
Fiesta, F, Radovanovic M, Martins S, et al. "Kusiyana-siyana kwepakati pemarudzi mune zvinokonzera matambudziko anokonzerwa nemagetsi: epidemiologic uchapupu hunobva ku 'cannabis-chete' vanoputa muUnited States, Mexico, neColombia." BMC yehutano hwehupfumi. 2010; 10: 152.
Fischer B, Rehm J, Irving H, et al. "Mhando dzevashandisi vegodhi uye zviitiko zvakabatanidzwa zvinoenderana nehutano hwehutano: chikwata chekupedzisira chekutsvaga kwemashoko kubva kuongorori hwevanhu vakuru vekuCanada." Int J Methods Psychiatr Res. 2010; 19: 110-124. 2010.