Kurara kunetseka chinhu chinokosha kuvanhu vemazera ose vane bipolar disorder
Kurara kunonetsa kunowanzoonekwa kuvanhu vane bipolar disorder . Vakawanda vanowana zviroto zvakajeka uye zvinotyisa, pamwe chete nekurara kana kuti kurara zvakanyanya, zvichienderana nokuti vari mune manic kana kuora mwoyo episode.
Heano humwe humwe ruzivo pamusoro pezviroto zvakajeka, kufanana nehusiku uye usiku hunovhundusa, mu bipolar disorder.
Zviroto Zvakajairika uye Zvinotyisa MuBipolar Disorder
Muvanhu vasina matambudziko ekurara, kune humwe hutete hwakadzika pakutanga.
Zvino kana nguva ichipfuura, nguva dzekubata REM dzinova nguva refu. Iyi nzira yakawanda, zvisinei, inogona kusvibiswa kana kuvhiringidzwa nemumwe wehutano hwakasiyana-siyana hwekurara kana kukanganisika, dzakawanda dzave dzakaratidzwa kuti dzinobatanidza bipolar disorder.
Chimwe chiitiko chekuvhiringidza kwehope chirwere chinorwara chinonzi nightmares. Zvinotinetsa zvinowanzoitika panguva yekukurumidza kweziso (REM) kurara, uye zvinokonzera munhu kumuka kubva pahope. Dzimwe nyanzvi dzinofunga kuti manheru mune vanhu vane bipolar disorder vanogona kupa zvinyorwa kumamiriro avo epanguva ino. Semuenzaniso, maererano neshoko riri muMental Health review, vanyori vanoratidza kuti kurota pamusoro pekufa nekukuvadza kungaratidza kuchinja kwevanhu kune chiitiko chevanhu. Kune rumwe rutivi, mune imwe nhamo yakaora mwoyo, kurota kwemunhu kunogona kuva nemitauro yakabatana neharo.
Mukuwedzera kune zviroto zvakajeka uye manheru, muenzaniso wekurara unogona kupa zvinyorwa kumunhu mafungiro.
Mune dambudziko rinoshungurudza, kuora kukuru kunobatanidza nemaroto akajeka kunowanzoonekwa, asi zvinopesana nekuderera kwechikonzero chekurara panguva yemunhu episode.
Munguva yechirwere chekuora mwoyo, munhu anowanzova nenguva yakaoma kwazvo kurara shure kurara. Kana vakarara, vanongovhara ziso kwenguva pfupi, semaminitsi gumi nemashanu kusvika paawa, uye kurara kazhinji kunofadza, kusingagumi, uye kuzadzwa nehupenyu hwakafanana nekurota.
Ukurara uku kusingagumi kunogona kutungamirira mukuzvidya mwoyo uye kuora mwoyo, sezvinoda munhu kurara zvakanyanya. Inogonawo kukonzera matambudziko mukushanda zuva rose rinotevera, kusanganisira zvinetso zvepfungwa, sekuyeuka kwepfungwa.
Kutya Kweusiku muBipolar Disorder
Zvinotyisa usiku zvakare muenzaniso wegererana. Zvinotyisa usiku hazviitiki panguva yokurara kwe REM uye hazviroto, kunyange zvazvo vane zvinhu zvousiku. Zvinowanzoitika kana panguva yekurara zvakadzama kana muhutano hwemukati pakati pepakati nekurota hope. Kufanana nehusiku, munhu ane usiku hunotyisa achamuka pakarepo. Asi kusiyana nemanheru, vanovhiringidzika uye kazhinji havatauri kana kuonekwa kunge vakanyatsomuka kune vadikanwa vavo.
Kuvhunduka kweusiku hakuwanzoitiki kune vanhu vakuru, asi bipolar kushushikana uye kuora mwoyo nekuzvidya mwoyo zvinhu zvinobatana nevakuru vanoparidza usiku kunotyisa. Mienzaniso yekutya kwemazuva inonzi kune vanhu vakuru vane bipolar disorder inosanganisira masvingo anovhara mavari kana zvipembenene kana zvikara zvinokambaira pamusoro peimba yavo yekuvata. Mune zvikamu izvi, vanhu vanozivikanwa kuti vanoita kuti vamuke, vasingazivi munhu, uye vanoratidza zviratidzo zvekutya kwakanyanya, kunyange kupopota, kupopotera, kana kuti kumhanya kubva muimba yekurara.
Kurara Kuvhiringidzika Sokutambudzika Kwevana
Vanawo vane bipolar disorder vanotambura nokuvhiringidzika kwehope.
Maererano nekuongorora kwe2012 muna Front Psychiatry, vanenge makumi manomwe kubva muzana yevana vakarondedzera kusuruvara panguva yekudzvinyirira uye 50 muzana vakataura kuderera kwechikonzero chekurara munguva ye manic kana hypomanic episode. Zvechokwadi, sevanhu vakuru, zviratidzo zvekurara zvinogonawo kuitika munguva dzekuregererwa zvakare.
Uyezve, vana vane chirwere chinokonzera bipolar vanotambura zvakanyanya kubva pahope. Kutaura zvazviri, kurota kwechisimba chakajeka, gore, nerufu chiratidzo chinowanzoonekwa sevari kurota chinoratidza chiratidzo chokutya. Ichokwadi kuti vana vakawanda vanotambura pane dzimwe nguva. Asi vana vane bipolar disorder vanogona kuwana nguva dzenguva refu dzinoita maawa ekupedzisira.
Shoko Rinobva
Kurara kwakanaka kunokosha kwehutano hwepfungwa uye hwepanyama nekutsvakurudza kunoratidza kuti kurara kwakanyanya kunogona kubatsira pakudzokazve mu bipolar disorder. Nokudaro, kana iwe uchitambudzika nehuroto hwakajeka, iva nechokwadi chokuti unotaura nachiremba wako pamusoro pazvo. Mamwe mishonga inogona kukwanisa kuderedza marota ako kuitira kuti uwane humwe hukama hwekurara husiku.
> Sources:
> Ameen, S., Ranjan, S. & Nizamie, SH (2002). Kudzokorodzwa kweNharo. Mental Health Reviews.
> Baroni A, Hernandez M, Grant MC, Faedda G. Kurara Kuvhiringidzika muchechi Bipolar Disorder: Kuenzanisa Pakati Bipolar I uye Bipolar NOS Front Psychiatry . 2012; 3: 22.
> Harvey AG, Talbot LS, Gershon A. Kuvhiringidza Kurara muBipolar Disorder Munyika Yose. Clin Psychol (New York). 2009 Jun; 16 (2): 256-77.
> PsychEducation.org. (December 2014). Kuziva