Kuzvidya Mhosva Kutambudza uye Kuzvidya Mwoyo

Zvinetso Zvakajairika kune Vanhu vane Bipolar Disorder

Kuzvidya mwoyo kunowanzoitika kune vanhu vane bipolar disorder. Kutaura zvazviri, vatsvakurudzi vakabatanidzwa ne STEP-BD - chirwere chakakura chokurapa bipolar chirwere chinoshandiswa kusvika zvino - chakawana kuti inopfuura hafu yevadzidzi vanoongorora bipolar disorder uyewo vane chirwere chinokonzera kuora mwoyo.

Chii Chinokonzera Kuzvidya Mwoyo?

Ikoko hakuna chimiro chepfungwa chepfungwa che "kushungurudzika." Apo shoko iri rinoshandiswa, vanhu vanowanzotaura nezvekutya kwekutya , iyo ine imwe.

Mukuvhunduka kunorwa, munhu anonzwa kutya kamwe kamwe uye kwakanyanya, kunyange kusvika pakusvika kwekutya, pasina kuvepo kwengozi chaiyo. Zvimwe zviratidzo zviri kukuvadza mwoyo, kurwadziwa kwepfupa, kuputika, kuchena-musoro, kushungurudzika, kusuruvara kwekufemerwa kana kukanganisika, kudedera, uye manzwiro akadzivirirwa kubva kune chaicho. Vanhu vazhinji vanotanga kuonana nekushungurudzika kwakadaro vanofunga kuti vane chirwere chemwoyo.

Pano pane mashomanana mashomanana anowanika pane comorbidity bipolar disorder uye panic kurwisa, asi imwe yeruzhinji yakadzidza muna 2004 yakawana kuti 32% yevatori vechirwere vane bipolar disorder vakavhunduka.

Panic Dambudziko

Mukutyisidzika kwepfungwa, munhu anotambura nekushungurudzika kamwe kamwe uye kazhinji. Zvimwe zvidzidzo zvakawana kuti vanenge 20% yevanhu vane bipolar disorder vanewo panic disorder. Nokudaro, kana uri kutarisana nezvaunonzi kushungurudzika kwepfungwa, uzvitore zvakanyanya uye utaure nemupi wako wehutano hwepfungwa.

Agoraphobia rudzi rwekutya kwakanyanya kunogona kuitika kune vanhu vane chirwere chinotyisa. Inogonawo kuitika pasina kuenderera mberi nekutya kwezviratidzo. Vanhu vane agoraphobia vanotya kuva munzvimbo ipi neipi inogona kukonzera kana kuva yakaoma kutiza nharo dzinonetseka. Agoraphobia inogona kuva yakanyanya zvokuti murwere anoramba kusiya imba yake.

Heino mhedziso yezvinetso zvekuzvidya mwoyo zvinogona kuwirirana ne bipolar disorder. Sezvo vakadaro, vanogona kukonzera avo vane BP kuti vatambure nekushungurudzika:

Chirwere Chekunyanya Kunetseka (GAD)

GAD imamiriro ezvinhu anonyanya kunetseka uye zviratidzo zvenyama zvekuzvidya mwoyo zvakange zviripo kwemwedzi mitanhatu. Kuzvidya mwoyo kunogona kuwirirana nemamiriro ezvinhu kana chiitiko kana kunogona kusava nehanya. Munhu ane dambudziko rakaoma mukudzora kuzvidya mwoyo, uye kuzvidya mwoyo kunokonzera kushungurudzika kukuru kana matambudziko muupenyu hwezuva nezuva. Kuti GAD iongororwe, zvinenge zvitatu zvezviitiko zvinowedzera zvekuzvidya mwoyo zvinofanira kunge zviripo zvakare: kusagadzikana, kushushikana kwematumbo, kuneta, kuvhiringidzika kwehope, zvinetso zvekutarisana uye kusagadzikana. Vanhu vane GAD vanogona kutambudzwa.

GAD yave ichitaurirwa zvakanyanya kuti iende neBipolar disorder. Zvisinei, kutsvakurudza kwakawedzerwa kunodiwa munharaunda iyi.

Post-Traumatic Stress Disorder (PTSD)

PTSD idambudziko rekuzvidya mwoyo rinokura mushure mekunge chiitiko chinotambudza chakadai sokubata, kurwisa, njodzi (yemasikirwo kana zvimwewo), njodzi kana kurwa kwechiuto.

Kune zviratidzo zvakawanda zvePTSD . Zvimwe zvinowanzoitika ndezvimwe zvipfeko zvechiitiko chacho, zviitiko zvekare zvekare, zvinonetsa kukuyeuka zvose kana chikamu chechiitiko chacho, kuvhiringidzika kwehope, kuputika kwehasha, uye kuva nekutadza kwakasimba kwezviyeuchidzo zvechiitiko chacho. Zviratidzo zvinofanira kuvapo kwemwedzi inopfuura PTSD kuti iongororwe.

Zvinopfuura kuongorora kumwe zvakawana kuti vanhu vane chirwere cheBipolar vanowanzotaura kuti vaitambudzwa nevana (muviri uye / kana zvepabonde). Mune imwe yedzidzo yakadaro yevanhu makumi matatu nemakumi maviri nemakumi matatu nemasere uye vane bipolar disorder, vazhinji vavo varume, inenge hafu yevarume vakanga vatambudzwa nevana.

Nokudaro, hazvishamisi kuti PTSD uye bipolar disorder inowanzoonekwa pamwe chete.

Kuzvidya Mhosva Kukonzerwa Nemishonga

Mimwe mishonga yemapfungwa inogona kukonzera kushungurudzika kunetseka semagumisiro emativi, zvikurukuru mumazuva ekutanga kana mavhiki ekushandiswa. Chero pose paunotanga mishonga mitsva, chengeta mabhuku anofamba nawo kuitira kuti uone rutivi rwemagetsi kana zvichiitika. Iwe unogonawo kutarisa Side Effects Library kana uri kurwisana nekufunganya kana chimwe chiratidzo chipi zvacho unofunga kuti chinogona kunge chichibva kune imwe yemishonga yako.

Kana iwe uine ruzivo rwekuzvidya mwoyo zviratidzo mushure mokutanga mushonga mutsva, taura nachiremba wako nekukurumidza.

Sources:

Brown, GR, et al. Kukanganisa kwekushungurudzwa kwevana munguva yebipolar disorder: kudzokororazve muUnited States veterans J Kugadzirisa Matambudziko . 2005 Dec; 89 (1-3): 57-67. Epub 2005 Oct 4.

Chen, YW, Dilsaver, SC. Kurasikirwa kwekutya chirwere mu bipolar chirwere: uchapupu kubva kuEpidemiologic Catchment Area Survey. Am J Psychiatry . 1995; 152: 280-282.

Doughty, CJ, et al. Bipolar-panic disorder comorbidity mukati bipolar disorder family: a study of siblings. Bipolar Matambudziko . 2004 Jun; 6 (3): 245-52.

Yatham, Lakshmi, uye Kusumakar, Vivek, ed. Bipolar Disorder: A Clinician's Guide to Biological Treatments . 2nd edition. New York: Routledge, 2009 (227).