Kune Mamiriro Evanhu Vakagadzirisa Matambudziko Here?
Borderline hutano hwehutano ( BPD ) hutano hwepfungwa hunokonzera vanhu kuva nekutambudzika kuronga manzwiro avo. Zvimwe zviratidzo zvemamiriro acho ezvinhu zvinotyisa zvinoshanduka, maitiro ekunyengera, kusazviremekedza, uye zvinetso zvinoramba zvichiitika muhukama hwevanhu uye hwehutano.
Vanhu vanobata ne-borderline person disorder vanowanzoona maonero akasiyana echokwadi uye kunyanya, vanogona kunzwa kunzwa kwakasimba kwekusiyiwa nevanoda.
BPD inogona kutungamirira kune mamwe matambudziko ehutano hwepfungwa, akadai sokuzvivaraidza uye kuzviuraya.
Chikonzero cheBPD
Izvo zvisiri kuzivikanwa chaiyo zvinoita kuti BPD, asi kusanganiswa kwema genetic, neurological, uye zvehutano zvinhu zvingangodaro zviri kutamba kune vanhu vane chirwere. Semuenzaniso, vanhu vane chikwata chekutanga-degree vane vane mamiriro ezvinhu anenge anowanzoita zvekutambura neBPD. Mukuwedzera, vanhu vazhinji vane BPD vane njodzi pane imwe nguva muupenyu hwavo. Uye zvidzidzo zvekufungidzira zvakaratidza kuti vanhu vane BPD vanoratidzira maitiro akasiyana uye akasiyana-siyana muhuro hwavo vachienzanisa nevaya vasina mamiriro acho.
Kuongororwa Borderline Personality Disorder
Ndizvo chete nyanzvi yehutano hwepfungwa anogona kuongorora BPD. Kazhinji, kuongororwa kunowanikwa mushure mekuongorora kwakakwana, izvo zvinopfuura kungoedza kuedza. Izvo zvinogona kusanganisira kubvunzurudza uye kukurukurirana nevatarisiri vekare, nhengo dzemhuri, neshamwari.
Pakupedzisira, kuongororwa kunodiwa zvinenge zvishanu pamapfumbamwe zviratidzo zveBPD kuvapo:
- Kutya kuregererwa
- Kuoma kwehukama hwehukama
- Kusatendeseka pamusoro pechizvi-chimiro kana chizivo
- Kuita zvinhu zvisina kufanira
- Kuzvivaraidza
- Kushushikana mupfungwa kana kusagadzikana
- Manzwiro ekusaziva
- Dambudziko rokudzora kutsamwa kukuru
- Kuvhiringidza kwenguva refu kana "kusagadzikana"
Kazhinji, zviitiko zvinowanzoitika nezviitiko zvinogona kukonzera zviratidzo mumunhu ane BPD. Somuenzaniso, kana shamwari yepedyo kana hama yako inotora zororo kana kuti inofanira kubvisa zvirongwa nekuda kwekupesana kwebasa, munhu ane BPD angashungurudzika uye atsamwa, achitya kuregererwa.
Kuchengetedza Borderline Personality Disorder
Mishonga inoronga BPD inowanzobatanidza kusanganiswa kwerapi, mishonga, uye rubatsiro rwemagariro evanhu. Therapy inogona kusanganisira chirwere chinonzi dialectical therapy, cognitive behavioral therapy, uye psychodynamic psychotherapy. Mishonga inogona kubatsira inosanganisira mafungiro ekusimudzira, antidipressants, kana antipsychotics. Kazhinji, zvirongwa zvekurapa zvinoda kugadziriswa zvichienderana nekuedzwa uye kukanganisa.
Mukuwedzera, kunamatira kune dzimwe nzira dzinotevera yekuchinja mararamiro kunogona kubatsira mukuwanazve kubva kuBPD:
- Chengetedza kudya nguva dzose uye kurara purogiramu
- Dzidzira nguva dzose
- Shandisa nguva neshamwari nemhuri uye uwedzere hukama hwehukama navanhu waunogona kutaura navo
- Ratidza shamwari, mhuri, uye vashandi pamwe chete pamusoro pezvingaita kuti zviratidzo zvirwe
- Iva nemwoyo murefu nekufambira mberi kwako
- Dzidza nezvehutano hwako uye ugare uine ruzivo pamusoro pezvokurapa
- Dzivisa doro uye zvinodhaka
Kunobva:
> American Psychiatric Association. (2013). Kuongororwa uye nhamba yehuwandu hwehutano hwepfungwa (5th ed.). Arlington, VA: American Psychiatric Publishing.
American Psychiatric Association. "Itai Mazano Ekurapa Kwevarwere vane Borderline Personality Disorder." American Journal of Psychiatry , 158: 1-52, 2001.