BPD yakaoma nokuti vanhu vashomanana vane chirwere chimwe chete
Kana uine borderline personality disorder (BPD), unogona kuwana kuti zvirongwa zvakakwana zvekurapa zvakaoma kuwana. Zviitiko zvakawanda zveBPD zvinorapwa pane imwechete-ne-imwechete nokuti vanhu vashomanana vane chirwere chimwe chete. Vanhu vakawanda vanobatwa neBPD vane zvimwe zvinetso, zvinonzi comorbidities.
Chii chinonzi Comorbidity?
Izvo zvinoratidzira zvinoreva kuvapo kwezvirwere zviviri kana zvinopfuura mumunhu mumwechete panguva imwe chete. Chimwe chezvinhu zvinowanzovhiringidza zvinowanikwa pamwe chete neBPD ndezvekuora mwoyo , kuzvidya mwoyo , uye shure kwekunetseka mupfungwa dambudziko .
Munhu ane BPD uye kuora mwoyo kwaizotumidzwa se "comorbid depress and BPD" murwere.
Nekuda kwekutaura kushungurudzika kwekodzero kunofanirwa kuvepo panguva imwe chete, zvingadaro ndeyekuti imwe yemamiriro ezvinhu kana matambudziko angave atanga pamberi peumwe. Somuenzaniso, mumwe munhu angava nePTSD muhuduku, uye gare gare kuve neBPD semwana wechidiki. Kana, zvose zviri zviviri zvinogona kukura panguva imwe chete, asi imwe inogona kuguma apo imwe inopfuurira kana inopera.
Chero kwenguva yakareba apo zviratidzo zvechirwere ichi zvose zvinowanikwa munguva, dzinofungidzirwa kuti dzinopisa.
Chii Chinokonzera Kurasikirwa Kwengozi?
Kudyidzana kunogona kuva nengozi, zvikurukuru kana une BPD. Zvimwe zvirwere, zvakadai sokuora mwoyo kana kufunganya, zvinonyatsozivikanwa uye zvinogara zvichishandiswa. Vanhu vazhinji havakwanisi kuongororwa vane BPD nokuti mamwe zvirwere "vanovanza" zviratidzo zveBPD. Izvi zvinoreva kuti zviratidzo zvehutano hwehutano husina kutenderwa uye hazvibvumirwi.
Nepo kuora mwoyo nekuzvidya mwoyo kunogona kurapwa nemishonga, hapana mushonga unogamuchirwa kuBPD. Kana BPD isingazivikanwi, dambudziko rako rinogona kuenda risingazivikanwi uye risina kutorwa kwemwedzi kana kunyange makore, zvichiita kuti uwedzere kunzwa zvakanyanya uye uise hutano hwako pangozi.
Mishonga
Pasinei nemakorbidities aripo, BPD inoda kurongedzwa sechirwere chakasiyana uye chakasiyana.
Kunyange dzimwe zvirwere zvingarapwa uye zvinotarisirwa nepiritsi, BPD kazhinji inoda nzira yakanyanyisa. Mhando dzakasiyana dzepfungwa dzepfungwa dzakaratidza zvibereko zvakanaka mumakororo emakiriniki, kunyanya chirwere chinonzi dialectical therapy .
Therapy inokosha chikamu chekutarisira BPD. Tsvaga murapi anonzwisisa comorbidities uye anonyanya kukoshesa BPD kukura chirongwa chinoshanda chekurapa iwe. Mune zvimwe zviitiko zvekuvhiringidza, unogona kutsvaga vanachiremba vazhinji nevarapi kuti vaite zvose zveBPD nezvimwe zvinetso. Muchiitiko ichi, zvakakosha kuti vese vakupa utano hwehutano vanoziva chii chiri kuitika kune zvimwe zvikamu zverapa rako. Kana paine chero kuchinja kune chirongwa chako chemishonga kana mishonga yemishonga, ita kuti munhu wose ari muboka rako rezvehutano azive.
Kukurukurirana zvakajeka pakati peboka rose kunogona kudzivisa kusanzwisisana kana kusanganiswa kunogona kukanganisa kupora kwako. Kunyanya neBPD, kuparadzaniswa kunobvira, saka kuchengetedza kukurukurirana kusununguka pakati pemapoka kuchaita kuti utachiona hwako hufambe mberi zvakanaka.
Kunyange zvazvo kuora mwoyo kunogona kuita kuti BPD iwedzere kuoma kufungisisa nekugadzirisa, kunzwisisa zvimwe zvinetso uye maitiro avanoita BPD zvakakosha pakugadzira hurongwa hwehutano hwakanaka.
Kana usina chokwadi kana uine zvimwe zvinetso kana kufunga kuti uri pangozi yekuvandudza comorbidity, taura nachiremba wako kana chiremba kuti uongororwe.
Kunobva:
Biskin, R. "Kurasikirwa muBorderline Personality Disorder". Psychiatric Times, 2013.