Kusarudza Dambudziko Rako Rokufa neChiri Mudiwa
Kana iwe uri muukama hunoshungurudza hwakashandura zvechisimba, unogona kuva mune ngozi yakawanda kupfuura iwe unozviona. Mhirizhonga mudzimba inogona kuwedzera nokukurumidza uye inowanzofa yakaurayiwa nechinguva chiduku. Izvozvi, maererano nenhamba kubva kuCenters for Disease Control uye Prevention (CDC), inenge hafu yevanhukadzi vanouraya muAmerica inopihwa nehuwandu kana kuti yekare wekudyidzana naye gore negore.
Kana uri muukama hunoshungurudza, zvinogona kuoma kuona dambudziko raunenge uri. Sezvo nguva inopfuura, kushungurudzwa kunogona kuva yako itsva yakasikwa, uye kukwanisa kwako kuita zvisarudzo zvakajeka kunogona kuvharwa. Iko apo apo kunze kwekubatsira kunodiwa.
Chirongwa Chekuongorora Dambudziko
Nenzira, kune zvigadzirwa zvinogona kubatsira. Jacquelyn C. Campbell, Ph.D., nyanzvi inotsvakurudza ine Johns Hopkins University School of Nursing, yakagadzirisa Dare Rokuongorora (Danger Assessment) (DA) muna 1986 kubatsira vabatsiri vekushungurudzwa kuziva kana upenyu hwavo huri panjodzi kubva kune waunoda.
Ichi chine simba, chirevo chekufananidzira chinosanganisira yakawanda inotsvakurudza tsvakurudzo yakaitwa naCampbell, uyo akanyora kana kuti akanyora mabhuku anopfuura 230 mabhuku uye mabhuku manomwe pamusoro pechisimba chemhuri uye zvinoguma zvekushungurudzwa mumisha .
Nzira Yekugadzirisa Dambudziko Rokukuvadza Yakagadzirwa Sei
Tsvakurudzo yaCampbell kuhukama hwechisimba yakabatsira kusimbisa kuti mamwe maitiro, maitiro, uye huwandu hwevanhu vanogona kuwedzera kana kuderedza dambudziko rekushaya muhukama hwakashata.
Iyo inonzi "predictors of death," izvi zvinogona kuisa njodzi yekutyisidzira zvisinei nokuti munhu uyu anonyomba akambosungwa kana kuti akapomerwa mhosva.
Chishandiswa cheCampbell chave chakashandiswa kwemakumi matatu emakore nevakuru vakuru vezvemitemo, vashandi vezvehutano, uye vamanikidzi vemhuri kuti vatsanangure uye vabatsire vashandi vemhirizhonga mudzimba avo vari pangozi yepamusoro.
Shanduro yakaderedzwa inonzi "Lethality Assessment" (LA) chigadzirwa chakagadzirirwa kushandiswa nemapurisa achitaura nezvechisimba chemhuri. Vakadzi vari panjodzi ndivo vanowanzotaurirwa kune vamiririri vari pedyo vakarovedzwa mukuongororwa kwenjodzi.
Nzira Yokutora Kuongorora Kungozi
Dhiyabhorosi yakakamurwa kuita zvikamu zviviri: kuongorora kwekarenda uye mibvunzo 20-mubvunzo. Mumwe nomumwe anoshumira chinangwa chaicho:
- Nzvimbo yekendori inobatsira kuongorora kusimba uye kuwandisa kwekushungurudzwa mumuviri mugore rapfuura. Mukadzi wacho anobvunzwa kuti atarise zuva rezvakaitika kune chimwe chiitiko uye kutarisa kuoma pachiyero cheiyo kusvika kune mashanu. Ichi chikamu cheDA chakagadzirirwa kusimudzira kuziva kwemukadzi uyo angave ari mukuramba pamusoro pokushungurudzwa.
- Mibvunzo yemakumi maviri nemakumi maviri inobvunzwa ndeyemamiriro ezvinhu akaenzana umo mukadzi anobvunzwa kuti apindure nemhinduro dziri nyore "hongu" kana "kwete". Zvimwe zvezvipingamupinyi zvinosanganisira kupfurikidza nekutyisidzira rufu, wehutano hwehutano hwehutano, uye wekuwana mukana wepfuti.
Iwe unogona kukodha Dhavhidha yekusununguka kana kuinyora iri mumutauro waunosarudza. Kunewo maBhaibheri anowanikwa kune hukama hwevakadzikadzi nevakadzi vanoenda kune dzimwe nyika. Nhoroondo yekutendesa inogona kubhadharwa kuzovandudza kana kuongorora DA kana ichidiwa.
Iko Kuongorora Kunjodzi Kunogona Kukuudza
Kunyange zvazvo chikamu chikamu chinoshandiswa kuongorora kana kushungurudzwa kana kupa mifananidzo yakajeka yezvakaitika zvekushungurudzwa, chikamu chemibvunzo yakagadzirirwa kutarisa dambudziko rako pano uye ikozvino.
Kubva pamigumisiro yemibvunzo, chikwata chenjodzi chako chichasimbiswa sezvinotevera:
- Iwe uri mungozi yakanyanya kana iwe ukapindura "hongu" kune gumi nemasere kana mibvunzo.
- Iwe uri mungozi yakawanda iwe unopindurwa "hongu" kumibvunzo 14 kusvika ku17.
- Iwe uri pangozi yakawanda kana wakapindura "hongu" kumibvunzo masere kusvika 13.
Kubva pamigumisiro, unogona kusangana nemurevereri kana mupi wezano kuti uwane nzira dzekudzikisa dambudziko rako kana kutsvaka rubatsiro kana hugaro hwekugara kuburikidza neNational Domestic Violence Hotline pa (800) 799-7233 kana TTY (800) 787-3224.
> Sources:
> Campbell J, Webster D, Glass M. Dambudziko Rokuongorora: Kugadziriswa kwekuongorora kwekutsvaga kwehutachiona Chimbo chekufambidzana nehukama hwepedyo. Zvinyorwa zveHurumende dzeHurumende . 2009; 24 (4): 653-74. doi: 10.1177 / 0886260508317180.
> Petrosky E, Blair J, Betz C, et al. Kusiyana Kwemarudzi uye Mahedheni Mukugadzirisa Kwevanhu Vakwegura Vakadzi uye Basa reHokumanikidzwa Kudanana Nevamwe - United States, 2003-2014. MMWR. 2017; 66 (28); 741-6. doi: 10.15585 / mmwr.mm6628a1.