Nheyo dzeMutsika Kudzidzira Kuchinja

Chirwere chinoshanda che Tourette's syndrome

Chiito chekudzidzira kuchinjwa chirwere chinogona kubudirira mukurapa maitiro anorwadza anokonzerwa nemitemo yakawanda. Imwe yeiyi ndeye Tourette's syndrome , iyo inoratidzirwa nemitauro yepanyama kana yekutaura sezvinonyorera, kuputika kwehuro, kudzokorora kusvibiswa.

Vanhu vanobata zviratidzo zvekushungurudzika kwekukurumidza kushandura zvakadai se trichotillomania (kubvambura-bvudzi) uye kugadziriswa kweganda reganda kunogonawo kunobatsira pakudzidzira tsika yekuchinja, iyo inoumbwa nezvinhu zvina izvi zvikuru.

Kudzidzisa Kuziva

Kudzidzisa kukurudzirwa kunoshandiswa kuunza hukuru kune mamwe maitiro uye mamwe mararamiro kuitira kuti munhu ane hutachiwana awane ruzivo rwakanaka. Kurovedza kurairirwa kunowanzoitwa mumatanho mashomanana:

1. Paanenge achizvicherechedza mugirazi, munhu wacho anorondedzera zvakadzama nguva dzose paanenge achiita unhu hunobatanidza nemamiriro ake-kusveta bvudzi rake, somuenzaniso, kana kubvisa meso ake.
2. Murapi uyu acharatidza kune munhu chero nguva paanenge achiita chiito kana kuti kushevedzera zvakare kusvikira munhu achikwanisa kuona maitiro ake pachake.
3. Munhu wacho anodzidza kuziva chiyeuchidzo chekutanga chekuti chiito kana chimiro chisingaiti chinenge chichizoitika. Aya zviratidzo zvinonyevera anogona kukurudzira, manzwiro, kana pfungwa.
4. Munhu wacho anoziva zvose mamiriro ezvinhu apo chiito kana chimiro chinenge chichiitika.

Kuvandudza Kushanda Kushandura

Kana kamwe murwere akadzidzira kunaka kwechiito chake kana chimiro chekufungidzira danho rinotevera ndokukudziridza kupikisana-chiito chinoreva kutora chiito chekare chekare kana chiito chekufungidzira.

Kazhinji, kupikisana kunopesana neyekuti tic kana kuti kusazvibata uye chimwe chinhu chinogona kuitwa kwenguva yakareba kupfuura maminitsi mashomanana. Semuenzaniso, kupikisa kugadziriswa-bvudzi kunogona kunge kune bhora maoko mumaoko uye kunobata zvakasimba pedyo nemuviri. Mumwe munhu anoramba achitaura rurimi rwake angashandisa miromo yake panzvimbo.

Chimwe chinangwa chekukwikwidzana ndechekuti chiito kune vamwe vanhu havasati vaone.

Kuvaka Chido

Kudzivirira maitiro uye mafungiro asingaiti zvekudzoka, vanhu vanoita tsika yekudzidzira tsika vanokurudzirwa kuita urongwa hwezvinetso zvinokonzerwa nemafambiro avo. Vabereki neshamwari vanobvunzwa kuti varumbidze munhu nokuda kwezvavakaita iye zvino. Mukuwedzera, inogona kuve yakakosha kuti vanhu varatidze kukwanisa kwavo kubvisa maitiro kana kusazvibata kune vamwe.

Generalization of New Skills

Muchikamu chino chekurapa, vanhu vanokurudzirwa kushandisa maitiro avo matsva mumamiriro ezvinhu akasiyana-siyana, kwete chete avo vave vaine ruzivo rwekuita. Kudzidza kuvhara titi mukuchengeteka kwakakwana kwehofisi yechiremba chimwe chinhu. Zvimwe zvakaoma zvinosvika pane imwe nguva painova nyore kudzora mafungiro asina kufanira iyo inonyanya kukosha-munyika chaiyo: kumba, basa, chikoro, uye mune dzimwe nzvimbo dzevanhu.

_Sources:

_{Woods, DW, uye Miltenberger, RG "Tsika Yokudzoka: Kuongorora kweZvinyorwa uye Kusiyana". Nhaurirano yeBhiiyo yehutano uye Ongororo Psychiatry 1995 26: 123-131}