Aya maitiro anotsanangura maitiro emukati epurogiramu 12-nhanho
Nzira gumi nembiri ndeyedzidzo dzinochengetedza mapoka maviri ekutsigira mapoka, akaita seAncolic Anonymous uye Al-Anon Family Support Group , yakatarira chinangwa chavo chikuru chekudyidzana. Misimbo gumi nembiri inoshumira semutungamiri kana bhuku rinotsanangura maitiro mukati memapurogiramu gumi nemaviri.
Nhoroondo ye 12 Mitambo
Mitsika 12 yakatanga muna 1939 mumashoko ekutanga ezvinyorwa zvekutanga zve "Big Book of Alcoholic Anonymous." Pamusana pokukura nokukurumidza kweboka, mibvunzo yakawanda inoparidzirwa kuparidzirwa, chitendero, nemari zvakasimuka.
Muna 1946, Billion Wilson akabudisa hurukuro ye "Zvikamu gumi nemaviri Kuti Titsigire Ramangwana Redu" mupepanhau reAA Grapevine. Muna 1953, akabudisa bhuku, "Zviito gumi nezviviri uye Tsika gumi nemaviri."
Nzira gumi nembiri dzeMidhakwa Inonzi Anonymous uye Al-Anon
| Tsika | Tsanangudzo |
|---|---|
| 1. Kubatana | Kazhinji hurumende inotanga kuuya. Pasina kubatana mukati meboka, nhengo dzemapoka gumi ekutsigira mapoka achawana zvakaoma kufambira mberi. |
| 2. Utungamiri | Icho chiri chiremera chikuru, Mwari kana simba rakakwirira. Mumapoka gumi nematanhatu, hapana chimwe chinhu chakadai semasimba ega kana hurumende, asi kune vatungamiri veboka. |
| 3. Kukodzera | Chinodiwa chete muAA chido chokurega kunwa. Kusimbiswa kune tsika iyi ndeyekuchengetedza chinangwa chekutanga chekudyidzana kubva pakuderedzwa. |
| 4. Kuzvigadzirira | Rusununguko rwemapoka ega ega mune mutsika ino inotakura narwo chirevo chekudzivirira kushamwaridzana sekuzara. |
| 5. Kutakura shoko | Chinangwa chekutanga chemapoka gumi nemaviri-kutora shoko rayo uye kupa nyaradzo kune vamwe vachiri kutambura. |
| 6. Kunze kwebhizimisi | Kuti uchengetedze kuvimbika kwegurogiramu, mapoka haabvumiri masangano ose kunze uye zvinokonzera. |
| 7. Kuzviriritira | Nokuderedza zvipo zvekunze, boka racho rinochengetedza rumbiro raro uye kuzviriritira. |
| 8. Kuzvipa kure | Chirongwa chechikamu chegumi nezviviri chakasununguka. Icho chiri chirevo mumakamuri, "Kuti uchengetedze, iwe unofanira kuzvipa kure, nezwi guru" kupa. " |
| 9. Sangano | Nokusave wakarongeka zvikuru, mapoka ekutsigira anoramba akasimbisa kuyanana kwechokwadi uye chinangwa chavo chikuru. Panogona kunge kune makomiti kana munyori wekubatsira nekubata michero. |
| 10. Kunze kwemashoko | Nokudzivisa mafungiro kune dzimwe nyaya dzakadai sezvematongerwo enyika, kuchinja doro kana chitendero, AA neAl-Anon vanodzivisa kukakavara. |
| 11. Public Relations | Kunyatsozivikanwa mumitambo inochengetedzwa hakudziviriri mumwe chete nhengo kunze kwekudyidzana sekuzara. Ndiyo mazano ehukama hweAA yekukwezva pane kukurudzira. |
| 12. Kuzivikanwa | Chiratidzo chezvikamu gumi nematanhatu zvekudzorera mapurogiramu chipo chekusaziviswa kune vatori vechikamu. |
> Kwakabva:
> Alcoholics Anonymous. Zviito gumi nezviviri uye Tsika gumi nemaviri. 77th printing. Alcoholic Anonymous World Services; 2012.