Mhuri Inorarama Nekudhakwa Haisi Yoga
Al-Anon, rubatsiro rwemhuri rutsigiro rweAlcoholics Anonymous, chirongwa chechikamu chechipiri chevaya vanorarama nekudhakwa mumba mavo. Mashoko ekuzarura kana kugamuchirwa kazhinji anowanikwa pakutanga kwemisangano yese senzira yekugamuchira vagari vatsva nekuyeuchidza vamwe vatori vechikamu kuti sei boka iripo.
Mutsva anoonekwa somunhu anokosha zvikuru pamusangano.
Pamisangano yakawanda yeAlcoholics Anonymous uye Al-Anon, nhengo dzinoverengwa kubva muChitsauko 5 chebhuku rinonzi " Alcoholics Anonymous ," rinozivikanwawo seBhuku Guru. Chitsauko chine musoro unoti, "Inoshanda Sei" uye inosanganisira matanho gumi nemaviri epurogiramu.
The Al-Anon Kugamuchirwa kana Kuzarura Chirevo
Pasi apa mazwi ekuzarura kana kugamuchirwa kazhinji anowanikwa naSachigaro pane dzimwe misangano yeAl-Anon Family Group. Inotsanangura kune vatsva izvo zvavanogona kutarisira kuti zviite kubva purogiramu uye kubva pamisangano.
Tinokugamuchirai kune iri musangano weAl-Anon Family Group , uye tarisai kuti muchawana mune hukama huno rubatsiro neshamwari yatakange tine ropafadzo yekufarira.
Isu isu tiri kurarama, kana kuti takararama, nechinetso chekudhakwa kunonzwisisa sokunge zvimwe vamwe vashomanana vanogona. Isuwo, isu, takasuruvara uye takagumbuka asi muna Al-Anon tinoona kuti hapana mamiriro ezvinhu asina tariro uye kuti zvinoita kuti tive nekugutsikana uye kunyange mufaro, kana doro richiri kunwa kana kuti kwete.
Tinokukurudzira kuti uedze purogiramu yedu. Yakabatsira vazhinji vedu kuwana mhinduro dzinotungamirira kurugare. Zvakawanda zvinoenderana nemafungiro edu, uye sezvatinodzidza kugadzirisa dambudziko redu mune maonero aro echokwadi, tinoona richirasikirwa nesimba rayo kuti ritonge pfungwa dzedu nehupenyu hwedu.
Mhuri yemhuri inofanira kusimbiswa sezvatinoshandisa mazano anonzi Al-Anon. Pasina rubatsiro rwakadaro rwemweya kurarama newadhakwa kune zvakawanda kwatiri. Mifungiro edu inokanganisa kuburikidza nekuedza kumanikidzirisa mhinduro, uye tinotsamwa uye tisinganzwisisiki tisingazvizivi.
Purogiramu yeAl-Anon yakabva pane zvakataurwa gumi nematanhatu zveAlcoholics Anonymous , izvo zvatinoedza, zvishoma nezvishoma, rimwe zuva panguva imwe, kushandisa muupenyu hwedu pamwe chete nemashoko edu uye Serenity Prayer. Rudo rwekubatsira rubatsiro pakati pemitezo nekuverenga zuva nezuva kweAl-Anon mabhuku zvinoita kuti tigadzirire kugamuchira chipo chinokosha chekunyarara.
Al-Anon ishamwari isingazivikanwi. Zvose zvinotaurwa apa, mumusangano weboka uye nhengo-kune-nhengo, inofanira kuchengetwa muchivimbo. Nenzira iyi chete tinogona kunzwa takasununguka kutaura zviri mupfungwa dzedu uye mumoyo medu, nokuti izvi ndizvo zvatinobatsirana muAl-Anon.
Kutangisa kusvika kune gumi nemaviri matanho
Al-Anon anozvitsanangura sekushamwaridzana nekuzvimirira nechinangwa chekubatsira hama neshamwari dzevanhu vane dambudziko rewaini. Ichi chinyorwa chinopa tsanangudzo yakazara.
Iyo Al-Anon Mhuri dzeboka ndeyekudyidzana kwehama neshamwari dzevanodhakwa vanogovana zvavanowana, simba uye tariro kuitira kuti vagadzirise zvinetso zvavo zvakafanana. Tinotenda kudhakwa kwehutano hwemhuri uye izvo zvakachinja mafungiro zvinogona kubatsira kubatsira.
Al-Anon haabatanidzi nedzidziso ipi neipi, sangano, sangano rezvematongerwo enyika, sangano kana sangano. Hazvibvumirano mune gakava chero ripi zvaro, uye haritsigiri kana kupikisa chero chinokonzera. Izvo hazvina mvumo yekuve nhengo. Al-Anon ari kuzvitsigira kuburikidza nemipiro yaro yokuzvidira.
Al-Anon ane chinangwa chimwe chete chekubatsira mhuri dzevanodhakwa. Isu tinoita izvi nekuita zviito gumi nembiri, nekugamuchira uye kupa nyaradzo kumhuri dzevakadhakwa, nekupa kunzwisisa nekukurudzira kune doro.
Sources:
Al-Anon Mhuri Dzemhuri Musoro, Inc. "Nyaya Yokuzarura Yakapiwa." Misangano Yakabvumirwa 2016.