Apo TV, mutauriri weTV, Diane Sawyer, akabvunzwa chakavanzika chekubudirira kwake, akati, "Ndinofunga kuti chidzidzo chimwe chete chandakadzidza hachina chekuita panzvimbo yekuteerera."
Uri kufunga here, "Ndinobvumirana, asi tinovandudza sei mano edu ekuisa pfungwa uye kuchengetedza pfungwa-zvisinei kuti chii?"
Aya mazano mashanu anotarisa anogona kukubatsira kuti uise pfungwa dzako pane zviri nani kana uri kushanda muhofisi yakabatikana, kudzidza kuchikoro, kugara mumusangano, kana kuedza kupedza basa.
F = Zvimwe Kururamisira Zvimwe
Kune marudzi maviri evanhu-avo vakadzidza nzira yekushanda kuburikidza nekuvhiringidzika nevaya vanoda kuti vave navo. Kubvira zvino zvichienda mberi, kana iwe uri pakati pechinhu uye uchiedza kurasa, ingoita FIVE ZVAKAWANDA.
Verenga mamwe mapeji mashanu. Pedzisa zvinetso zvishanu zvemasvomhu. Shanda mamwe maminitsi mashanu.
Kungofanana nevatambi vanovaka simba rekunyama kuburikidza nekudzvinyirira mberi kwekuneta, iwe unogona kuvaka simba repfungwa nekusundira pfungwa yekushungurudzika.
Kungofanana nemhanyi anotora mhepo yavo yechipiri nekusarega kana muviri wavo uchitanga kupikisa, unogona kuwana "pfungwa yako yechipiri" nekurega kukanganisa apo iwe unoda kutanga kupemberera. Kuenderera mberi kuisa pfungwa paunenge wakaneta uropi ndicho chinhu chinokosha pakugadzirisa kutarisa kwako nekugadzirisa mupfungwa.
O = Mumwe Funga Penguva
Samuel Goldwyn akati, "Kana ndikaona kuti ndavhiringidzika, ndechokuti ndiri kufunga." Inonzwa kupararira-yakarongedzwa? Kukurira kugara uchifungisisa neGadziriro yaMwari-ita pfungwa yako kuti iite zvisingagoni kuramba.
Hungu, pfungwa inotora fufuro. Panzvimbo pokukuudza kuti HERE usanetseka nezvimwe, zvishoma pane zvinokosha (izvo zvichaita kuti pfungwa yako ifunge pamusoro pechinhu ichocho chisingafanirwi kufunga nezvazvo!), Ipai iyo basa rimwe chete nekutanga-stop stop parameters.
Semuenzaniso, "Ndichafunga nezvekubhadhara chikwereti chekwereti chikwereti pandinoenda kumba manheru ano uye ndine mukana wekuwedzera mapepa angu.
Kubva ikozvino, kwemaminiti makumi matatu anotevera kubva pa1: 30: 00 masikati, ini ndichapa pfungwa yangu yakakwana pakuita mharidzo iyi saka ini ndiri munhu anonyatsotaura uye ndichinyatsotaura kana ndichitsvaga izvi kune venzi vedu VIP. "
Kunyange zvakadaro haugone kuwana zvimwe zvinetso kubva mumusoro wako? Nyora pasi paunofanirwa kuite-kunyora kuitira kuti iwe wakasununguka kuakanganwa. Kunyora zvinoshungurudza zvinoreva kuti haufaniri kushandisa uropi hwako se "chiyeuchidzo" gwaro rebhodhi, izvo zvinoreva kuti unogona kuisa pfungwa dzako pachena pane yako yekutanga basa.
C = Kukunda Kuita Zvinhu
Haunzwi sokuti unofungidzira here? Uri kurasa basa kana basa raunofanirwa kunge uchishanda here? Icho chimiro chekudzivisa. RD Clyde vakati, "Zvinoshamisa kuti zvinotora nguva yakareba sei kupedza chimwe chinhu chatinoshanda."
Nguva inotevera kana wava kuda kudzorera basa rako zvibvunze kuti, "Ndinofanira kuita izvi here?" Ndinoda kuti zviitike here hazvisi mupfungwa dzangu? Izvo mibvunzo mitatu inogona kukupa chikonzero chekufunga mupfungwa nokuti vanokuunza chiso nechiso nechokuti basa iri harisi kuenda, uye kunonoka kunongowedzera kune mhosva yako uye kuita kuti basa rakaoma rive nemafungiro ako nenguva .
U = Shandisa Maoko Eko seBhizimisiFungidzira pfungwa yako sekhamera uye maziso ako sezvaanoita. Nguva zhinji, maziso edu ari "kutora zvose mukati" uye uropi hwedu huri mu "zvakanyanya-angle focus". Tinogona kufungisisa nezvezvinhu zvakawanda panguva imwechete uye toshanda zvakajeka nenzira iyi (semuenzaniso, fungidzira kutyaira mumugwagwa mukuru unofamba uchiri kutaura neshamwari, kufambidzana neredhiyo, kuchengeta maziso pamotokari iri pedo newe, uye kutarisa chiratidzo chako chekubuda .)
Ko kana iwe uchida kuchinja kune telephoto focus? Ko kana iwe uchifanira kugadzirira kuongorora uye unoda 100% kuongororwa? Cup maoko ako kumativi ako kuitira kuti uve ne "tunnel maonero" uye ari kutarisa chete pamabhuku ako ebhuku. Kuisa maoko ako kumativi echiso chako kunodzima kunze kweropa kuitira kuti ivo vave "vasingaoneki, kunze kwepfungwa." Funga nezvekukosha kwemashoko iwayo.
Unoda kunyange zviri nani nhau here? Ko zita rokuti Pavlov rrr-rinotinhira bhero here? Kana iwe ukakanda maoko ako kumativi ako nguva dzose iwe uchida kushandura kubva kumativi ose-kutarira telephoto kurangarira, iyo miitiro yepanyama inosvika paPavlovian.
Yeuka? Pavlov akaridza bhero, akadyisa imbwa, akaridza bhero uye akadyisa imbwa, kusvikira imbwa yakatanga kunonoka pakarepo paakanzwa kurira kwebhero. Saizvozvowo, kushandisa maoko ako sekunongedza nguva dzose paunenge uchida kuderedza pfungwa yako inodzidzisa uropi hwako kuti uende kune imwe "pfungwa imwe" pfungwa uye isa pfungwa dzako pamurairo wako.
S = Ona Sezvo Kana Kwekutanga kana YokupedzisiraUnoda kuziva kuti ungave sei "pano uye ikozvino" uye uchizadzisa zvizere panzvimbo yekufunga zvisina kufanira pano, uko, uye kwose kwose? Frederick Franck akati, "Apo ziso rinomuka kuti rione zvakare, rinomira kutora chero chinhu chisingabvumirwi." Evelyn Underhill akati, "Nokusava nehanya, maitiro ane chiuru ehupenzi anotiswededza mazuva ese."
Ndinogara ndichitaura chidzidzo ichi. Pane imwe nguva ndakanga ndichipa vanakomana vangu manheru avo ekudzoka. Kunyange zvazvo ndakanga ndakagara pedyo navo, ndingangove ndakange ndiri munyika inotevera nokuti ndaifunga nezvemangwanani ekutiza mangwanani ndaifanira kutora zuva rakatevera ndichifunga kana ndakanga ndatakura maoko angu, kana tikiti yangu yaiva muchikwereti changu, nezvimwewo.
Nenguva isipi, maziso angu asina kufungira akawira pamusoro pevanakomana vangu uye ini zvechokwadi ndakaita SAW Tom naAndreya sekuti ndaive ndakatarisa kwavari kwekutanga. Ndakakurumidza kuva nemafungiro ekuonga vatendi vaviri vane utano, vakabudirira. Ndakanzwa ndakakomborerwa zvikuru kuti ndakapiwa vana vakanaka kudaro. Mune imwe nguva, ndakabva pakuve ndisipo-pfungwa kuti ndizadzwe nekutya uye kuonga nekuvapo kwavo muupenyu hwangu.
Nguva inotevera pfungwa yako iri mamiriyoni makiromita kure, ingotarisa kumativi ako uye nyatsoona nzvimbo yako yakakomberedza. Dzidzai maruva akaisvonaka muvharo. Simuka pedyo nemufananidzo uri pamadziro uye unoshamiswa nehupenzi hwemifananidzo.
Gara uchiona uye kunyatsoona munhu waunoda iwe unofunga kutora zvishoma. Izvi zvichaita "Velveteen Rabbit" nyika yako uye inoita kuti ive yakararama muziso refungwa dzako.
Zvakarehwa nevanhu pamusoro pematambudziko- "Ndaiwanzofunga kuti uropi hwemunhu ndihwo humwe humwe hunonakidza hwomuviri, uye ipapo ndakazoziva, 'Chii chiri kunditaurira izvozvo?'" - Emo Phillips
- "Ndiri kuve ndisipo-pfungwa uye ndichikanganwa. Dzimwe nguva pakati pemutsara, ini ..." - Milton Berle
- "Simbi inotsvaga kusashandiswa, mvura ine simba inorasikirwa nekuchena kwayo uye kutonhora kwemhepo inova yakaoma, kunyange zvakadaro kusagadzikana kunopedza simba repfungwa." Leonardo da Vinci
- "Ndiudzei zvaunofunga, uye ini ndichakuudza kuti ndiwe ani." - Jose Ortega y Gasset
- Ndaizoenda ndisina shati kana shangu munguva pfupi kupfuura kukanganisa kwemaminitsi maviri akaparadzaniswa omusoro wangu. "- Rudyard Kipling
- "Handizvo kuti ini handidi kuteerera vanhu, ndinoda chaizvo kuteerera vanhu, ini jut handigoni kuvanzwa pamusoro pekutaura kwangu." - Paula Poundstone
Zvinonzwisisika: Mashoko anowanikwa pane ino yepaiti inoitirwa zvinangwa zvekudzidzisa chete uye haisi kutsiva mazano, kuongororwa kana kurapwa nechiremba ane chiremba. Hazvirevi kuvhara zvose zvinogona kumira, kushamwaridzana kwezvinodhaka, mamiriro ezvinhu kana zvinetso zvakashata. Iwe unofanirwa kutsvaga kurapwa nokukurumidza mune zvehutano kune chero hutano hwehutano uye bvunza chiremba wako usati washandisa mamwe mushonga kana kuita shanduko kune regimen yako.