Mazano anobatsira vabereki kuziva kuti ndeipi nguva yekuwana rubatsiro rwezvenyanzvi
Apo vana vanoramba vachiwedzera kana kunzwa zvakanyanya mhosva, zvinogona kuva chiratidzo chinonyevera chekuora mwoyo. Vabereki nevanochengeta vana vanogona kudzidza kuziva kana mhosva inogona kuratidzira kushungurudzika kunogona kuora mwoyo nekudzokororwa kwekuora mwoyo uye mhosva kune vana.
Chii Chinonzi Kuzvipa?
Kuve nemhosva kune manzwiro evanhu vakawanda avo vanonzwa pane imwe nguva muupenyu hwavo.
Vanhu vanowanzova nemhosva kana vaita (kana vasina kuita chimwe chinhu) chinoputsa chitendero chavo pachavo kana kukosha.
Zvisinei, manzwiro ekudarika uye kusagadzikana mhosva anowanzoonekwa kune vana vane kushushikana kwepfungwa, zvakadai sekutambudzika kukuru kwepfungwa, kuora mwoyo kwepisodes mu bipolar disorder uye dysthymia. Mwana ane kuora mwoyo anogona kuzvipa mhosva kune chero chipi zvacho chinokanganisa, kunyange kana chiri kunze kwekutonga kwake.
Zvinosuruvarisa, manzwiro ekuzvipa mhosva anowanzobudisa mamwe manzwiro akaipa, akadai kusuruvara, kusakosha , uye kusava netariro . Mwana ane kuora mwoyo anganzwa aine mhosva nokuti haana kukwanisa kuita mabasa ake ezuva nezuva, izvo zvinoita kuti anzwe achiwedzera.
Apo Kupiwa Mhosva Kungaratidza Kuora Mwoyo
Nemhaka yokuti mhosva ndeyekujairika, zvinogona kuva zvakaoma kuziva kana zvakakodzera kugadzirisa uye kana zvingangova chiratidzo chechinhu chimwe, kufanana nekuora mwoyo.
Vabereki nevatarisi vanogona kutanga nekubvunza mwana zvaanonzwa aine mhosva uye nei.
Kana iye ane tsanangudzo inonzwisisika yemanzwiro ake uye mhosva yake inongogara kwemazuva mashomanana chete, zvinogona kunge zvakakodzera kupindura.
Vabereki vanogonawo kuwana ruzivo pamusoro pemafambiro emwana kubva kune vakoma nevana, vamwe vemhuri, uye vadzidzisi. Mwana wacho anongoratidza manzwiro ane mhosva pamusha, kana mwana wacho anoratidza zviratidzo izvi, kunyange kuchikoro kana paanenge achitamba neshamwari?
Kuona kwevamwe kunogona kubatsira kupa vabereki mufananidzo wakazara wemamiriro aripo.
Kana kusingaoneki seine tsanangudzo inonzwisisika yemanzwiro emukomana wemhosva kana manzwiro emukomana anoita seasina kuenderana nemamiriro acho ezvinhu, sangana nemumwe chiremba kana wehutano hwehutano. Izvi zvinoenda kaviri kana ukacherechedza chimwe chezviratidzo zvinotyisa zvinotevera.
- Manzwiro ake ari kuwedzera
- Kutongwa kunogara kwenguva refu kupfuura vhiki mbiri
- Ane zvimwe zviratidzo zvekuora mwoyo kwevana
- Haakwanisi kushanda mumabasa ake ezuva nezuva
- Ane pfungwa kana zviito zvekuzvikuvadza kana kuzviuraya
The Link Between Guilt and Anxiety
Manzwiro emhosva anewo zviratidzo zvinowanzosangana nezvinetso zvekuzvidya mwoyo, saka zvakakosha kuziva kuti kuregerera uye kupfuurira kwekutadza chete hakurevi nguva dzose kuora mwoyo. Mwana wako akazvibata nenzira yekuzvidya mwoyo pakupindura kune mamwe mamiriro ezvinhu here?
Iwe unotambura nekuzvidya mwoyo here kana kuti nhengo dzemhuri dzinoita? Iwe unogona kunge uchida kufunga nezvezvinhu zvose izvi uchiedza kuongorora kana manzwiro emwana wako aine utano kana kwete.
Kana iwe uine hanya nemanzwiro emwana wako kana maitiro, taura nemumwe chiremba kana chiremba wehutano hwepfungwa kuti mwana wako aongororwe . Nokukurumidza mwana wako anogamuchira kurapa kwakakodzera, nokukurumidza mutoro wechipimo chisingadikanwi unogona kusimudzwa.
Kana mwana wako kana mumwe munhu waunoziva ari kufunga kuzviuraya, taura neNational Suicide Prevention Lifeline pa1-800-273-TALK (1-800-273-8255).
Sources:
Kushungurudzika uye kuzviuraya muvana nevana vaduku. Mental Health: Mushumo wechiremba Mukuru.
Vana nevana Vachiri Kuyaruka Vanoona Sei Kuora Mwoyo? National Institute on Mental Health.