Kuora mwoyo kune mamiriro ezvinhu anobata anenge 5% yevana uye vechidiki pane chero nguva ipi zvayo, maererano neAmerican Academy of Child & Adolescent Psychiatry. Kushungurudzika kunogona kukonzera zvinetso zvakadai sezvinetso kuchikoro, zvinetso nehukama, uye zvakaderedza kufara kwehupenyu. Pakaipisisa, kuora mwoyo kunogona kutungamirira pakuzviuraya, chimwe chezvikonzero zvinokonzera rufu kune vechidiki muUnited States.
Tora nguva yekuzvidzidzisa penyaya iyi inokosha uye yakaoma nekuda kwehutano uye mufaro wevechiri kuyaruka.
Chii Chinonzi Kushungurudzika?
Kushungurudzika chirwere chinokonzera zvikonzero zvakawanda uye mizhinji. Icho chirwere chemamwe manzwiro kana manzwiro; haisi mafungiro ayo mumwe munhu anogona "kudzora" kana kuti "kubvisa," asi inoporesa nekupa mazano uye / kana mishonga.
Zviratidzo
Mukomana ane kuora mwoyo angave ane zvimwe kana zviratidzo zvose zvechirwere ichi:
- Kusuruvara kana kuora mwoyo
- Manzwiro okusakosha kana kusava netariro
- Kurasikirwa kwechido mune zvinhu zvaaimbofarira
- Kubva kune shamwari neshamwari
- Kuchema
- Kusakwanisa kurara, kana kurara zvakanyanya
- Kurasikirwa kwechido, kana kuwedzera chido
- Maoko uye marwadzo asingaendi, kunyange nemishonga
- Kusvibiswa
- Kunzwa wakaneta pasinei nekuwana zvakakwana kurara
- Kusakwanisa kuisa pfungwa
- Pfungwa dzekuzviuraya, kutaura pamusoro pekuzviuraya , kana kuedza kuzviuraya
Aina
Sangano reNational Institute of Mental Health rinotaura kuti pane maitiro maviri anowanzooderedza kushushikana: chikuru chekuora mwoyo uye dysthymic disorder:
- Major Depression Disorder , iyo inonziwo kudengenyeka kukuru , inoratidzwa nekubatanidzwa kwezviratidzo zvinopesana nekwaniso yekubasa kwemunhu, kurara, kudzidza, kudya, uye kunakidzwa nemabasa anonakidza kamwechete. Kuora mwoyo kukuru kunodzivisa uye kunodzivirira munhu kuti ashande zvakanaka. Chiitiko chekuora mwoyo kukuru kunogona kuitika kamwechete muhupenyu hwehupenyu hwevanhu, asi kazhinji, hunodzokera mukati mehupenyu hwomunhu.
- Dysthymic Disorder, iyo inonziwo dysthymia, inozivikanwa kwenguva refu (makore maviri kana kupfuura) asi zviratidzo zvishoma zvisingagoni kudzivisa munhu, asi zvinogona kudzivirira munhu kuti ashande zvakanaka kana kunzwa zvakanaka. Vanhu vane dysthymia vanogonawo kuwana imwe kana zvikamu zvakawanda zvekuora mwoyo kukuru munguva yeupenyu hwavo.
Zvinokonzera
Iko kunofungidzirwa kuti ndizvo zvinokonzera kushungurudzika. Pane zvikonzero zvakawanda zvinokonzera avo vanoita kuora mwoyo uye kuti ndiani, uye izvi hazvisi zvakasiyana kune vechidiki.
- Kutambudza Upenyu Chiitiko, zvakadai sokurasikirwa kwemudiwa kana chipfuwo, kurambana kana kuroora zvakare. Chero chiitiko chinokonzera kushushikana kana kushungurudzika, kana kunyange kungoshanduka kukuru mumararamiro ehupenyu, kunogona kukonzera kuora mwoyo.
- Mamiriro Evanhu Munzanga / Mhuri Mamiriro Ezvinhu. Zvinosuruvarisa, pane vechidiki vanorarama pasi pemamiriro ezvinhu akaoma. Mhirizhonga mudzimba, kushandisa zvinodhaka, urombo kana mamwe mhuri nyaya dzinogona kukonzera kushungurudzika uye kuora mwoyo mune wechidiki.
- Genetics / Biology. Zvave zvichiwanikwa kuti kuora mwoyo kunoenderera mumhuri uye kuti kune chikonzero chekunyanya kunetseka. Ramba uchiyeuka, zvakadaro, kuti vechidiki vane dambudziko mumhuri yavo havangatori chirwere ichi, uye vechidiki vasina nhoroondo yekuora mwoyo mumhuri yavo vanogona kugamuchira chirwere chacho.
- Medical Conditions. Dzimwe nguva, kuora mwoyo chiratidzo chemwe chirwere chechirwere, zvakadai se hypothyroidism, PMS (premenstrual syndrome) kana zvimwe zvinetso.
- Mishonga / Mishonga Inodhaka. Mimwe mitemo, mishonga yemishonga inogona kuve nokuora mwoyo sechinhu chinopisa. Zvimwe zvinodhaka zvinodhaka (zvinodhaka mumigwagwa) zvinogona kukonzera kuora mwoyo.
How to Hepl
Taura nemwana wako nezvekuda kwako. Panogona kuva nechikonzero chaicho chekuti sei iye ari kuita imwe nzira. Kuzarura mitsara yekukurukurirana inoita kuti mwana wako wechidiki azive iwe une hanya uye kuti uripo kuti utaure pamusoro pemamiriro acho ezvinhu.
Uyewo, taura nevana vako kana chiremba wemhuri kana une dambudziko pamusoro pemwanana wako pamusoro pekuora mwoyo.
Mubatsiri wako anogona kukwanisa kukurukura nemamiriro ako nemwana wako ari kuyaruka, kutonga kunze kwechikonzero chezvechiremba chekuita, kurudzira mupi wezano, kana kupa mishonga .
Pakupedzisira, RAMBA usakanganise zviratidzo kana zviratidzo zvekuora mwoyo. Kuora mwoyo kunoporesa uye kune rubatsiro runowanikwa kune iwe nemwana wako. Kana isina kusiyiwa, kushushikana kunogona kutungamirira kune pfungwa dzekuzviuraya kana kunyange chiito chairo.
Kana mwana wenyu ari kuyaruka achitaura nezvekuzviuraya kana kuedza kuzviuraya, gamuchira rubatsiro NGUVA. Yenharaunda yako yega yega inofanirwa kuva neawa makumi maviri nemasere ekutambudzika kwehutano hwehutano. Iwe unogonawo kudana Kristen Brooks Hope Center pa1-800-SUICIDE (784-2433) kuti ubatsirwe, maawa makumi maviri nemazuva, mazuva manomwe pavhiki.
Sources:
Mwana uye Mwana Ari Kuyaruka Kushungurudzika Ruzivo Rwenzira. American Academy of Child uye Vachiri kuyaruka Psychiatry. July 7, 2008. http://www.aacap.org/cs/ChildAdolescentDepression.ResourceCenter#kunze
Kuora mwoyo. National Institute of Mental Health. July 7, 2008. http://www.nimh.nih.gov/health/publications/depression-what-you-need-to-know-12-2015/index.shtml
Kushungurudzika muvana nevechiri kuyaruka. Familydoctor.org. July 7, 2008. https://web.archive.org/web/20090418202555/http://familydoctor.org/online/famdocen/home/children/parents/special/common/641.printerview.html
Factsheet: Kuora mwoyo muvechiri kuyaruka. Mental Health America. July 7, 2008. https://web.archive.org/web/20130922174313/http://www.mentalhealthamerica.net/go/information/get-info/depression/depression-in-teens
Medical Encyclopedia: Adolescent Kuora mwoyo. Medline Plus. July 7, 2008. https://web.archive.org/web/20130127113359/http://www.nlm.nih.gov/medlineplus/ency/article/001518.htm