Hypnotherapy isupupuri -based based treatment for addiction, iyo inogona kushandiswawo kubata mamwe maitiro akasiyana-siyana epfungwa. Hypnotherapy inobatanidza hutano hwepfungwa hwehutano nehupfungwa. Hypnotherapy inotungamirirwa nechiremba anodzidziswa, kazhinji anodzidza nezvepfungwa, anonyatsozivikanwa uye anonzwisisa uye anobvumirana kuita.
Hypnosis inoshandurwa mamiriro ekuziva, inozivikanwa sehurumende yenyika, iyo inokonzerwa nemaune nemunhu mumwechete-anonzi hypnotist kana hypnotherapist-kune mumwe munhu mumwechete kana boka revanhu-zvinyorwa kana kuti zvidzidzo. Kuchinja kwekuziva kunoitika pasi pekunyengedzwa hakusi kungonzwa chete, kunogona kuyerwa nekuchengetwa pane EEG kuverenga kwehuchenjeri hwekunyengedza.
Kuzvidzora ndiyo tsika yekuderedza hypnosis mukati menyu, uye chaizvoizvo, yose hypnosis isiri yehu-self-hypnosis. Kuparadzanisa kukuru pakati pe hypnosis uye kuzvidzora kunongoda kuti kuzvidzora kunoda kunzwisisa kwekuti iwe ungaita sei kuti hypnosis iwe pachako, asi, nehana inogara yakagadzikana, nyaya yekufungidzira inogona kubatsirwa nehutanosi uye pasina ruzivo rwakapfuura.
Ipi Hypnosis Inofungidzira Sezvakaita Panguva Hypnotherapy
Muhutano huripo, munhu anonyanya kuziva zviri kuitika zvakapoteredza ivo, asi pachinzvimbo chekufungisisa zvakadzama pane chimwe chinhu chechiitiko chavo chemukati.
Izvo zviitiko zvemukati zvinogona kusanganisira mafungiro avo, manzwiro avo, zvavanoyeuka, mafungiro avo, uye manzwiro avo-kunyanya kunzwa kunobatanidzwa nekuzorora.
Pane zvikamu zvitatu zvepakati pehutano hwekufunga. Izvi ndezvokudya, kuparadzaniswa , uye kuonekwa.
Kubvisa muviri kune mutsa wepfungwa huru.
Munhu ari kunyengedzwa anova nehanya zvakanyanya uye mupfungwa anobatanidzwa mune zvose zvavanoziva, kufunga kana kufunga nezvazvo. Vari kutarisisa zvikuru, mune zvakawanda zvakafanana iwe unogona kuwanikwa mubhuku rauri kuverenga, kana firimu iwe uri kutarisa.
Iyo dissociative chimiro chekutenderera kwekutenda kunoreva kuti munhu ari kunyengedzwa akaparadzanisa kunze kwezviitiko zvehutano hwekuziva kuti vari kutarisa kubva pane zvimwe zvinogona kuvhiringidzika izvo vangangowanzoziva panguva imwe chete, kune imwe nzvimbo isingawanzoitiki. Semuenzaniso, iyo hypnotist inogona kuratidza kuti munhu ari kunyengedzwa anosimudza ruoko rwake. Munhu ari kunyengedzwa ndeye, chokwadi, akazara zvakakwana pane zvavari kuita, zvisinei, zvinogona kunzwa kwavari kuti ruoko rwavo rwakanga ruchidzorwa nevamwe vasina kunze kwesimba vasingazivikanwi navo.
Nzira yeHypnotherapy Inobatsira Sei Kuwedzeredza?
Paanenge ari mumutambo wokufungidzira, munhu anenge achifungidzirwa, kana chikonzero chekufungidzira, anonyatsozarurirwa kune mazano ne hypnotist kana hypnotherapist kupfuura ivo vari mumagariro avo anogara akajeka. Zvinowanzowedzera uye zvinopesana nemitambo-kutamba sezvinorayirwa ne hypnotist kana hypnotherapist. Pasi pekunyengedzwa, vanhu vanogona kuva vanofungidzira, vanovhura zvakanyanya kufungidzira, uye dzimwe nguva, vanokwanisa kukwanisa kuve nekurangarira kwenguva refu.
Izvi zvakasununguka uye zvisingaoneki zvinogona kubatsira vanhu kuti vawane maonero akasiyana pamusoro pemafungiro avo ekunyadzisa. Chinhu chinowanzoita sechisingabviri-kurega chimwe chinhu kana mufambiro uri pakati pekuvapo kwevanhu-kunogona kuoneka kuchikwanisika uye kunofadza. Vanhu vanopinda hypnotherapy vanowanzotaurirana nemanzwiro avo ekugonesa uye simba uye vanonzwa vachikwanisa "kuzvisunungura" kubva pamaitiro ekugara kwenguva refu ayo akanga asina kumbogadzikana uye akaoma.
Kune ngano dzakawanda pamusoro pehutano uye hypnotherapy, uye vazhinji vavo vanomutsa nyaya yekuti kana kwete hypnosis yakachengeteka. Kunyange zvazvo zvakachengeteka kuti uite mu hypnotherapy nemunhu akadzidziswa hypnotherapist, kupinda muchiitiko chinonetseka pamusoro pekuchengeteka kwako haisi pfungwa dzakanaka nokuda kwekuzorora kunonyanya kusvika.
Nokudaro, kana iwe uchinzwa uchinetseka, unetseka, kana unetseka pamusoro pehutachiona, hypnotherapy, kana wako hypnotherapist, zvichida haisi iyo nzira yaunogona kuwana yakawanda kubva kune.
Mune mamwe mamiriro ezvinhu, vanhu vanogona kuita zvisinganzwisisiki mupfungwa nepanyama pavanenge vari pasi pesimba rekunyengera. Manzwiro avo nemafambiro avo zvinogonawo kutungamirirwa mushure mokunge vabuda mumutambo wekufunga. Ichi ndicho chikonzero chikuru chokuti hypnosis kana hypnotherapy inogona kukwezva kune vanhu vane zvinodhaka, sezvo hypnosis inogona kubatsira zvikuru vanhu kusimudzira kuda kwavo uye vanovabvumira kushandiswa kwekutonga kwavo mukukunda kukundwa kwavo kwekudhakwa nekuchiva.
Zvisinei, avo vanofunga kuti hypnosis nenzira imwe yemashiripiti, uye inozobvisa kukanganisa kwavo mune imwe chikamu zvinogona kunge zvichinyadzisa. Hypnotherapy isiri chinhu chekuzarura mikana yevanhu, kwete chimiro chemashiripiti. Hypnosis inogona kubatsira vanhu kugadzirisa zvose zvinodhaka uye zvinetso zvakabatana, asi nyaya idzi dzakaoma uye dzinonetsa kune vose vanotarisira uye kune chiremba, uye hypnotherapy haina kushandira munhu wose.
> Sources:
> Jackson, R. Stress Kudzora Nayo Self Hypnosis. London: Piatkus Mabhuku. 1993
> Posadzki, P., Khalil, M., AlBedah, A., Zhabenko, O., & Car, J. Mishonga inobvumirana uye inoshandiswa pakushandisa zvinodhaka: Mhedziso yekuongorora maitiro. Tarisa kune dzimwe nzira dzokurapa uye dzinobatsira, 21: 69-81. 2016.
> Waterfield, R. Hidden Kuwedzera: Nyaya yeHypnosis. London: Macmillan. 2002.