Usarega Kutya Kwezvivako Zvakachengetedzwa Uchengete Iwe Kuwana CT Scan
Kana iwe uchitambura ne claustrophobia , kana kutya kwezvivako zvakapoteredzwa, ungave uchitya kuongorora zviongorori zvinokosha, zvakadai seT CT scan kana MRI. Nokuda kwechikonzero ichi, claustrophobia inogona kunge iine ngozi.
Kuongorora kwakasiyana-siyana kwehutano uye nzira zvinogona kukonzera kujekesa. Asi, panzvimbo pokudzivisa miedzo iyi uye kuisa hutano hwako pangozi, unogona kudzidza kuti ungabudirira sei kutarisira kutya kwako.
Claustrophobia Yakasiyana Kwavose
Kungofanana nedzimwe mhuka dzakadaro , claustrophobia inogona kuva yanyoro kana yakaoma. Vamwe vanhu vanotya chete zvivako zvakasimba zvakasimba, asi vamwe vanove vasinganzwisisiki mumakamuri akaputika kana mumagetsi ekudzivirira. Muzviitiko zvakanyanya, vanorwara vangasave nekukwanisa kupedza zvachose imba yekugezera kana gonhi.
Nei Maitiro Emishonga Trigger Claustrophobia
Nzira dzakawanda dzokurapa dzinoda kuti iwe ugare wakanyanyisa. Zvechokwadi kana kudzivirira kwakagadziriswa zvingashandiswa kukuchengetedza iwe uye nzvimbo yekurapa isina kumira. Kunyanya, dzimwe nzira-dzakadai seC CT scans - dzinosanganisira kupinza mubhokisi rinoputika patafura inofambisa.
Kune vazhinji vanorwara vanonzi claustrophobia, MRIs vanoita kuti vatye zvikuru. Iyo nzira inoda kuti iwe ugare unenge usina kusimba muimba yakasimba, yakakwira kusvika kweawa. Chimiro cheMRI chipinda chikuru uye chakanyanya kukurudzira kupfuura CT tube, uye nguva yakawanda yekuongorora ndiyo nguva yakareba, zvakare.
Kugadzirisa Zvaunofambisa Claustrophobia
Pasinei nekutya kwako CT scan kana MRI, kurapwa kwezvirwere chinhu chinokosha muupenyu. Zvakaipisisa kuregeredza hutano hwako nekuda kwechibibia, uye iwe ungada rubatsiro rwemhizha kuti uchengetedze yako claustrophobia kana ichikuchengetedza kubva pakuwana mishonga yekurapa.
Kana kutya kwako kwakanyanyisa kuenzanisa, kune matanho akawanda aungatora kuti uzvigadzirire chero nzira ipi zvayo yezvehutano.
- Taurira chiremba wako wekutanga nezvekuita kwako. Anogona kukubatsira kugadzirira nekutsanangura nzira inotevera inotsanangurwa nekukuzivisa iwe zvaunotarisira.
- Kumbira kuti uone iyo midziyo iri mberi. Kune vanhu vazhinji, kungoona michina uye kuti inoshanda sei kunogona kubatsira kuderedza kufungidzira kufunganya . Iwe unogona kubvumidzwa kurara patafura kana kutarisa unyanzvi kuvhara iyo midziyo.
- Bvunza nezvezvinhu zvinokanganisa. Zvimwe zvivako zvino zvinopa mimhanzi, zvinonyaradza zvifananidzo kana kunyange mafirimu evarwere vanotarisana nezviedzo zvinogadzirisa. Vamwe vashomanana vanoenda kune imwe nzvimbo kuti vadzokezve nerunyararo rwemahombekombe egungwa kana imwe nzvimbo inofadza mukati meimba yekuongorora.
- Bvunza nezvemakemikari sedation. Vamwe vanachiremba vanopa zvinyararire zvinyararire kune vamwe varwere vanoita izvi. Zvechokwadi, izvi zvichatsigira nhoroondo yako yehutano uye zvinodiwa zvehutano huripo. Vanachiremba vakawanda havangagoni kupa chero chinhu chakasimba, chakadai sehukuru anesthesia, kunyange zvazvo pfungwa iyi inogona kusiyanisa kuburikidza nehutano hwevanhu.
- Kurukurai dzimwe nzira. Zvimwe zvivako zvino zvinopa "Open MRIs," iyo inopedza kamuri yakavharwa. Iwe ucharamba uchivharwa, asi iwe uchange uine mhepo yakachena uye chiedza. Kana kutya kwako kusiri kwakanyanya, rudzi urwu rweMRI runogona kuregererwa. Mukuwedzera, mamwe maitiro ekufungidzira maitiro angagamuchirwa kune mamwe mamiriro ezvinhu. Kurukurai njodzi uye zvibatsiro zvezvimwe zvinogona kuitika pamwe nachiremba wako.
Claustrophobia inopindura zvakajeka pakurapa nekugadzirisa maitiro. Kana iwe claustrophobia yako ichikanganisa hupenyu hwako, zvakakosha kutsvaka mazano kune unyanzvi hwehutano hwepfungwa. Nekuedza, iwe unogona kubudirira kukunda claustrophobia uye kuwana CT scans, MRIs nezvimwe zviedzo zveutano zvaunoda.
Sources:
Chikwangwani Chaicho: Claustrophobia. Better Health Health Channel. Hurumende yeVictoria, Australia.
Garcia-Palacios, Azucena, Hoffman, Hunter, Richards, Todd, Seibel, Eric, Sharar, Sam. "Kushandiswa kweVirtual Reality Kuparadzana kunoderedza Claustrophobia Zviratidzo panguva yeMock Magnetic Resonance Imaging Brain Scan: Nyaya Yenyaya." CyberPsychology & Behavior. 10 (3): 485-488.