Kurapa Zvokudya zvePobias

Vatsvakurudzi vasati vachinzwisisa chaizvoizvo zvinokonzera phobias . Idzo zvidzidzo zvitsva zvinoratidza kuti pane inogona kunge yakabatana kusangana kwezvinhu zvinosanganisira genetics , chiropi chemhemia, zvinokonzera zvakatipoteredza uye tsika dzakadzidza . Nokudaro, kurapwa kwakabudirira kunowanzobata zvinopfuura chimwe chezvinhu izvi. Ikozvino pane mazano maviri makuru ekurapa kwakanakisisa kubata phobias, zvichienderana nekutenda kwakasiyana pamusoro pemamiriro ekurwara kwepfungwa.

Mishonga

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Chirongwa chekurapa chinonyanya kusimbisa kuine mazita ehutano uye hwepfungwa dzemakemikari epobias. Mishonga inorayirwa kuti ienzanise makemikari ari muuropi. Ikozvino pane mhando dzakawanda dzemishonga inorayirwa kune phobias.

Munyika dzakawanda, mafirologists haabvumirwi kupa mishonga, kunyange izvi zvishoma nezvishoma zvinoshanduka. Zvisinei, hapana hutano hwepfungwa ane zvishoma kudarika chiremba chiregi anobvumirwa kupa mishonga mune chero nyika. Vaya vanosarudza kushandisa mishonga yekurapa mafibias avo vanofanira kushanyira chiremba chepfungwa kana mumwe chiremba kumishonga ekurapa, kunyange kana vachionawo mushonga.

Zvimwe

Therapy

Nyanzvi dzakawanda dzinofunga kuti zvikonzero zvinonyanya kukosha zve phobias ndizvo zvinokonzera zvakatipoteredza uye maitiro ekudzidza. Vanopikisa kuti phobia ndiyo yekupedzisira yakadzidza kugadziriswa kune chinokurudzira. Noku "kusunungura" mhinduro uye kuisa maitiro ekufungidzira, chirwere chinogona kuporeswa. Uyu muenzaniso unobatsira chirwere sechirongwa chinosarudzwa.

Vakawanda vane chirwere chinonzi phobia vanobatwa zvakanaka nekubatanidzwa kwemishonga uye kurapa. Vakawanda vezvepfungwa havaiti maitiro ehutano hwakakodzerwa zvakakodzerwa ne phobia. Nokudaro, masayendisiti uye vanachiremba vanowanzomira mitambo yekutsvaga kuti vabatsire vatengi kugadzirisa zvidimbu zvose. Maziko ehutano hwepfungwa anowanzotarisana nehutano hwehutano hwehutano hwevashandi, kupa vatengi vavo sarudzo imwechete.

Zvimwe

Alternative Treatments

Kuwedzerwa, vashandi vehutano hwepfungwa uye varwere vari kutendeukira kune dzimwe nzira dzokurapa kuti vawedzere nzira dzechirongwa dzekurapa phobias. Kunyangwe zvazvo kurapwa uku kusati kwave kwakagadziriswa, kuongororwa kuongororwa kunofanirwa kubvumidzwa nehuwandu hwezvehutano hwevanhu, vanhu vazhinji vanowana kuregererwa kwechiratidzo kuburikidza nemamwe nzira. Zvechokwadi, chero nzira ipi zvayo yokurapa inofanira kungoitwa chete nekutungamirirwa kubva kune unyanzvi hwehutano hwepfungwa.

Zvimwe