Hazvina kutora kwenguva yakareba mushure mekukwirira kwakawanda kwewaini inokonzerwa nemafuta emhepo kunotengesa mumusika kuti vanhu vatange kuvhenganisa nedoro, uye kwete kwenguva refu pashure peizvi kuitira kuti vatano vezvehutano vave nehanya nehungwaru.
Mushure mokunge Dambudziko Rokushandisa Dambudziko uye Mental Health Services Administration yakashuma muna 2011 kuti dhipatimendi rekuchengetedza dambudziko rekutsvaga doro rinosanganiswa nedoro rakavhenganiswa nezvinobata zvinowedzera kakapetwa gumi mumakore mashanu apfuura, vatsvakurudzi vakatanga kutarisa kuchengetedzwa kwezvinwiwa zvinodhaka-zvinodhaka.
Ngozi Dzakasanganiswa Doro Nesimba Doro
Kutsvakurudza kwekutanga kuitika kwekumwa doro doro rakavhenganiswa nepamusoro yehafini yehafini yekudhakwa yakawana kuti avo vakaita saizvozvo vaiwanzoti:
- Dharaira pasi pesimba
- Famba nemutyairi akadhakwa
- Iva mumuviri wakakuvara
- Anoda kurapwa kwechiremba
- Ita zvinetso zvekushandisa doro
Chimwe chidzidzo chakawana kuti vechidiki vaidha doro vakavhenganiswa nevanodiri vese vaiwanzoita kanomwe kuti vashandise doro kushandisa zvinetso .
The Altered States of Young Drinkers
Marczinski nevamwe vashandi veDhipatimendi rePychological Science muNorthern Kentucky University vakanyora zvidzidzo zvakasiyana-siyana mumigumisiro yekuvhenganisa zvinwiwa zvezvinwiwa nedoro. Vakaona kuti tsika iyi inonyanya kufarirwa pakati pevechidiki nevanodhakwa .
Vatsvakurudzi vakaona kuti, kana vachienzaniswa nedoro rega, kudha doro rakavhenganiswa nepamusoro-caffeine zvinwiwa zvakabatanidzwa nekuwedzera kwekudhakwa, kudhakwa kwekutadza, tsika dzepabonde dzinotyisa, uye dambudziko rekudhakwa nedoro.
Zvimwe zvinokonzera njodzi idzi ndezvakachinjwa kugadzirisa zvinyorwa zveswa doro-simba rekumwa vatengi, vatsvakurudzi vakati, kusanganisira:
- Kupera kunonzwisiswa kudhakwa
- Kuwedzera kukurudzira
- Chido chinowedzera chokunwa
Chimwe chidzidzo chevadzidzi vekuchikoro makumi matanhatu nevashanu (652) paYunivhesiti yeMichigan Institute for Social Research yakagamuchira kuti simba rekumwa vashandi vanonwa zvinodhaka uye vanowedzera kudhakwa mumazuva avo vakashandisa zvose zvinwiwa zvezvinwiwa uye doro kana zvichienzaniswa newaini-mazuva chete.
Chidzidzo chacho chakawana kuti vadzidzi vekoroji avo vakavhenganisa simba rekumwa newaini vainyanya kuve nekusviba , vanotambura nedoro rinonyangadza , uye vanoita mutsika ine ngozi.
Chimwe chidzidzo paYunivhesiti kuBuffalo's Research Institute pamusoro pezvinodhaka (RIA) yakawana kuti vadzidzi vakadhakwa doro nemidziyo yezvinwiwa vaiwanzoita mukutengesa ngozi uye kuisa pangozi uye pabonde risina ngozi zvichikonzera
- Mimba dzisina kukodzera
- Zvirwere zvepabonde
- Kuita zvepabonde
- Kuora mwoyo
Zviri pachena kuti masayendisiti haasati awana zvakananga kuti kusanganiswa doro nezvinwiwa zvezvinokonzera zvinokanganisa sei munhu anonwa, asi kutsvakurudza kunonyatsojekesa kune ngozi dzinobatanidzwa.
Inwa Zvimwe, Dzidze Zvakawanda Zvimwe
Kuongororwa kwakajeka kwemasvondo makumi matanhatu nemasere ekunyanganisa doro nezvinwiwa zvinodhaka zvakawana kuti vechidiki vechidiki vakavhenganisa avo vaviri vakanwa doro rakawanda uye vakaona humwe hutsinye hunokonzerwa nedoro kune avo vanonwa doro chete.
McKetin nevamwe vashandi paNational Drug and Alcohol Research Center, Yunivhesiti yeNew South Wales, Sydney, Australia yakashuma kuti tsvakurudzo yekuongorora yakawana kuti kusanganisa doro nea caffeine:
- Kuwedzera kukurudzira nekuchenjerera
- Kurega kuneta kunokonzerwa newaini
- Kuwedzera chido chekuramba uchinwa
Zvose zviri pamusoro apa zvingava zvikonzero mukuita kuti kuwedzerwa kunwa doro kune avo vanosanganisa doro uye zvinwiwa zvinodhaka.
Kuongorora kwacho kwakawanawo kuti kusanganisa doro uye zvinwiwa zvezvinodhaka hazvina kuchinja ropa doro zvakagadziriswa , kuonekwa kudhakwa, kuora mwoyo kwakanzwisisika kana kupererwa kwechokwadi.
Kubvunzurudzwa kwaMcKetin kwakaratidza kuti zvidzidzo zvakabhadharwa neshizha rekunwa doro raida kurwisa zvinopesana. Akaronga kuti indasitiri inobatanidzwa mukutsvaga kwezvinwiwa zvekushandisa inofanira kunyatsoongororwa.
Iwe unofanirwa kuchenjerera iwe pachako. Paunenge uchiverenga pamusoro pehurukuro, tsvaga chinyorwa ichi kuti uve nechokwadi chokuti chakavimbika uye chinonyatsorondedzera ruzivo.
Kuwedzera Kuwedzera Kuwedzera Chido Chowedzerwa Doro Here?
Chimwe chinhu chikuru chekusawirirana pakati pevatsvakurudzi ndechokuti kushandiswa kwesimba-zvinwiwa zvinokonzera kuwedzera chido chekunwa doro rinodhaka.
Marczinski yakabudisa tsvakurudzo mbiri dzekuongorora dzakawana kuti caffeine inowedzera kubhadharira nekusimbisa zvinhu zvewaini, sezvidzidzo zvemhuka zvakambowanikwa.
Mune rumwe ruzivo, vaongorori veMarczinski vakaona kuti doro roga roga rakawedzera chido chekuita doro kune vamwe, asi doro rakavhenganiswa nezvinwiwa zvezvinwiwa "chido chakanyanya chekuwedzerwa kunwa doro kunze kwekuonekwa newaini chete."
Chimwe chiitiko cheMarczinski chinosanganisira vekoroji venguva yekuchera vakawana kuti kusanganiswa kwezvinwiwa zvezvinwiwa nedoro kunowedzera chido chevadzidzi chekuwedzera doro.
Zvakare, kuedza kwakawana kuti kuburikidza kuwedzera simba rekumwa kusanganiswa nedoro kunowedzera kuisa simba kune chido chowedzerwa doro kudarika doro rechinwiwa chega.
Migumisiro yekudzivirira maitiro
Pamusoro pekuwedzera kwechido chekuwedzerwa doro, zvinwiwa zvezvinwiwa zvinosanganiswa nedoro zvinogonawo kuita kuti pangozi uye njodzi kune vanonwa zvinokanganisa maitiro avo ekudzora.
Iko kusanganiswa kwakawanikwa kuti kubudise kukundikana kwekudzivirira kuenzanisa nekuenzaniswa newaini ndoga panguva imwechete kuwedzera kukurudzira, imwe chidzidzo cheMarczinski chakawanikwa. "Kuora mwoyo kusadzivirira uye kuwedzera kukurudzira kunobatanidza iyo inogona kuita doro rinosanganiswa nechinwiwa chinodhaka chinotyisa kupfuura doro rinoshandiswa chete ," vakatsvakurudza vakapedzisa.
Chaicho Chaicho kana Chigaro Chekuita?
Vamwe vatsvakurudzi, zvisinei, vakaona kuti kuvapo kwesimba kunwa mumusanganiswa kune zvishoma chaizvo zvinoitika kune anonwa kunze kwekufunga kwavo kwehuwandu hwavo hwekudhakwa.
Pekoko uye vashandi paSchool of Psychology, University of Tasmania, muAustralia vakaona kuti kukanganisa doro kunosanganiswa nekumwa kwezvinodhaka kwaingova kungoita kuti vanhu vaone kushingaira apo kuvapo kwezvinwiwa zvezvinodhaka kwakanga kusina basa pavanoona kunwa doro.
Ongororo yePeacock yakawana kuti kutora mungozi kwakawedzerwa chete kune vatori vechikamu vaishandisa shanduko yezvinwiwa zvezvinwiwa, asi mhizha "yaiva yediki shoma."
Ropa Doro uye Dambudziko Rokuzviisa Muropa
Chimwe chidzidzo chakaitwa naBenson uye vaishanda navo kuCentral for Human Psychopharmacology, Swinburne University of Technology, Melbourne, Australia havana kuwana kusiyana kweropa rehuwandu nehutsika hwekudhakwa pakati pemapoka ainwa doro chete uye avo vakavhenganisa doro nezvinwiwa zvine simba.
Mafuta-ane 80mg ye caffeine-yakawedzera hunoti "simba" uye "kugutsikana" mushure memaminitsi makumi mashanu, asi yakaderedza kugutsikana pamaminitsi 180, Benson akawana.
Public Health Threat
Mukuwedzera kune ngozi dzekusanganisa doro nezvinwiwa zvezvinwiwa, kune ngozi dzehutano dzinobatanidzwa nezvinwiwa zvinoshandisa ivo pachavo, kunyanya pakati pevechidiki. Ongororo yevadzidzi 8210 vekusekondari yakawana kuti inenge zvikamu zviviri kubva muzvitatu zvekuti vanotaura kushandiswa kwemakore ekupfuura kwezvinwiwa zvekushandisa uye 20% vakaidya kamwechete pamwedzi.
Kutsvakurudza kwakabatanidza kushaya simba kune zvimwe zvirwere zvisingaiti zveutano zvinosanganisira:
- Matambudziko emwoyo
- Kurara kukanganiswa
- Kutya kana kuora
- Nausea
- Headaches
- Dambudziko kuisa pfungwa
- Kuwedzerwa kweropa
Dhiyabhorosi yehutano hwehupfumi hwevanhu
MunaNovember 2010, US Food and Drug Administration (FDA) yakanyevera makambani akawanda ayo mawaini avo ekutanga anokanganiswa newaini akanga asingafungi, achiti "kune uchapupu hwokuti kuwirirana kweaffeine uye doro mune zvigadzirwa izvi zvinokonzera utano hwevanhu. "
Iyo sangano iri rinotyisidzira kubvisa mishonga yavo yezvinomwi zvinodhaka zvine caffeine kubva pamusika, zvichiita kuti zvigadzirise kurambidzwa kunwa doro zvinodhaka.
Kunyange zvazvo vanogadzira zvinorambidzwa kubva kutengesa kusanganisa kushandiswa kwezvinwiwa zvinodhaka, hakuna chinhu chinochengetedza vanhu kubva kutenga zvidha zvinoshandiswa uye kuisanganisa newaini ivo pachavo. Hapana mutemo unopesana nawo, asi izvozvo hazvirevi kuti kusarudza kwakachenjera.
Shoko Rinobva
Kana FDA ikamisa vaiti vekutengesa zvinwiwa zvezvinwiwa nedoro nekuda kwehutano hwehutano, zvichida haisi pfungwa yakanaka yekubatanidza iwe pachako iwe pachako.
Dambudziko nemidziyo iyi ndeyekuti caffeine iri mukati mavo inobata migumisiro yedoro doro asi haibatsiri kukanganiswa kwewaini. Nokudaro, unogona kupedzisira wanyanyisa uye wakaora mwoyo kupfuura iwe unofunga kuti iwe uri, kana kufunga kuti uri.
Iko kusanganisa kwakaipisisa kunogona kutungamirira kune njodzi nekukuvadza pamwe nekuita kungozi. Uyezve, kana iwe uri mudiki uye iwe unogara uchinwa doro rakavhenganiswa nemidziyo yekunwa, dambudziko rako rekuita doro rekushandisa doro rinokunda zvikuru kune vechidiki vanonwa doro chete.
Pasinei nekumanikidzirwa kwevezera rako, izvo vamwe vari kuita, kana izvo zvamunofunga kuti zvingava pfungwa yakanaka, shandisa pfungwa dzakanaka uye itai tsika dzakachengeteka kuti zvibatsire iwe uye utano hwako.
Sources:
Benson, S, et al. "Migumisiro yekudhakwa uye simba rekumwa pamafungiro uye kuzviisa pasi kudhakwa: aviri-mapofu, aine placebo-anotungamirirwa, maonero ekutenda." July 2014.
Marczinski CA, uye al. "Zvinwiwa zvinodhaka zvakasanganiswa newaini: ndeipi ngozi?" Zvokudya zvinovaka muviri October 2014.
Marczinski, CA, uye al. "Chido Chokunwa Doro rinowedzera neHigh-Caffeine Energy Drink Mixers." Kunwisa doro: Ongororo yeKliniki & Ongororo 15 July 2016.
McKetin R, et al. "Ongororo yakazara yemigumisiro yekusanganisa caffeinated energy zvinwiwa nedoro." Zvinodhaka uye Doro Kubvuma June 2015.
Peacock A, uye al. "Kunwa doro uye kushandiswa kwezvinwiwa zvinoshandiswa pakudhakwa uye kuzviisa pangozi." Kunwisa doro: Ongororo yeKliniki & Ongororo July 2013.