Rimwe doro rakaenzana newaini yakasanganiswa uye imwe 5 oz. kirasi yewaini
Kuti uzvichengete uri pangozi yakaderera yekuvandudza doro rekushandisa chirwere , iwe unoda kunwa zvishoma pane zvishanu zvinwiwa zvakakwana pazuva kana iwe uri mukomana uye pasi pechina kana iwe uri mukadzi. Asi chii chaicho chinwiwa chakanaka?
MuUnited States, zvinwiwa zvinodhakwa doro rinodhakwa rine 0,6 ma-ounces (14 gramu) ewaini yakachena. Izvo zvakaenzana ne 1.2 maspuni ewaini yakachena .
Zvose izvi Zvinofungidzirwa Imwe Doro Doro
Izvo zvinotevera zvinowanzoonekwa sezvo zvakaenzana nekunwa kamwechete:
- 12 oz. yewaini kana waini inononoka
- 8-9 oz. yezvinonyangadza zvinodhaka
- 5 oz. tafura yewaini
- 3-4 oz. yewaini yakavakirirwa (sherry kana gungwa)
- 2-3 oz. yeanwiki, kuratidzira kana kuparadza
- 1.5 oz. ya brandy
- 1.5 oz. yemweya (whiskey, gin, vodka, nezvimwewo)
Mienzaniso iri pamusoro apa inofungidzira nokuti maronda mazhinji nemhando dzezvinwiwa zvinodhaka zvakasiyana mune zvekunwa doro. Chengeta iyo mazita ekupesa kwehuwandu hwezvinodhaka.
Ndezvipi Zvinwiwa Zvakawanda Zviri Muhope?
Kunze kwekuti iwe uri mubhadha kana muresitorendi, haunzwisisi kutenga doro rako nechinwiwa, asi panzvimbo iyo unotenga mune zvidha. Heino nhamba yezvinwiwa zvinowanikwa mune zvimwe zvigadzirwa zvakakurumbira:
Bheri : Kune rimwechete rinonwiwa mu-12-ounce bheri nguva dzose, asi pane 1 1/2 inwiwa yakazara mune imwechete "16 murefu mukomana." Iyo itsva inonzi "40s," iyo inoumbwa nemafuta makumi mana ewaini, ine 3 1/2 inwiwa yakazara.
Malt Liquor : Nenzira, malt zvinodhaka zvinowedzera doro kupfuura nguva dzose doro. A 12-ounce inogona kana bhodhoro rekumarita doro rine 1 1/2 zvinwiwa zvakakwana, kwete imwe inwiwa. Saizvozvowo, mudziyo we 40-ounce wemart doro rine 4 1/2 zvinwiwa zvakakwana. Mune mamwe mazwi, imwe 40-ounce inogona kudarika zvinodhaka zvinodarika mazano ezuva nezuva ekunwa kunotyisa.
Waini : Kwete, rimwe bhodhoro rewaini haisi iro rinwiwa. Iyo inowanzopiwa 750 ml yewaini yewaini inosanganisira zvishanu zvinodha zvakazara. Bhodhoro re "waini yakasimbiswa," rakadai sherry kana pari, rinenge inenge 8 zvinwiwa zvakakwana.
Dhiyo Doro : Doro rinodhaka rinongoda 1.5 oz. ye-80-uchapupu hwezvinwiwa. Saka, izvo zvinoreva hafu yekafu yewaini yakaoma ine 4 1/2 zvinwiwa uye pint ine 8 1/2 zvinwiwa. Chikamu chechishanu (750 ml) chine zviyero gumi nezvinomwe zvinwiwa.
Zvakakosha Kuti Uzive Kuti Inwa Yakadini Ndeye
Chikonzero icho chakakosha kuziva chidimbu chinodhaka ndechekuti iwe unogona kuziva kuti unogona kunwa zvakadini, maererano nemitemo yakarongedzwa-zvishanu kana zviduku zvinwiwa zvakakwana zvevarume pazuva, zvina kana zvishoma kune vakadzi.
Kana iwe unwa zvinopfuura zvinotungamirirwa nemitemo , unozviisa pangozi yekuvandudza dambudziko rekushandisa doro, uye iwe uri kuwedzera dambudziko rako rekuwedzera matambudziko ehutano nekuda kwewaini yako inodhaka.
Kana iwe uchida kuve nechokwadi kuti hausi kupfurikidza nemirayiridzo yakakurudzirwa yekuchengetedza doro rakachengeteka, iva nechokwadi kuti iwe unoyera zvinwiwa zvako zvakanyatsoenderana nezvinoitwa chaiyo chaiyo inwiwa.
Kunobva:
National Institute on Alcohol Abuse and Alcoholism. "Chii chinonzi Standard Drink?"