SSRI discontinuation syndrome
Saka ... iwe uri kushandisa mishonga inobata maitiro eSSRI. Iwe unofanirwa kuregera kana kuibvisa pasi, iwe unowanzove wakanyatsotarisana nemigumisiro yekurapa kurapa, uye iwe unoda kuziva zvaunofanira kuita kuti uende kubuda kweSyri discontinuation syndrome?
Kutanga, bvunza chiremba wako kana chirongwa chakakosha chiripo nokuda kwechinangwa chekunyaradza pasi. Mamwe makambani emishonga ari kushandura uye anovapa mupepeti yekuenzanisa kuvanachiremba.
Bvunza.
Kana chirwere chakadaro chisingawanikwi, chinhu chikuru chekuyeuka ndechekuti unoda kuedza nekudzikisa pasi zvishoma nezvishoma - kazhinji mukati hafu yezvinowedzera izvo chiremba wako aizowanzopa mazano ekugunura muvanhu vakawanda.
Kana iwe uine mahwendefa, uye iyo inowanikwa haina kuratidza kuti kuparadzanisa kana kuputsanya kunokanganisa, iwe unogona kuzvitsaura (pill splitter inobatsira, michina yakawanda pesafarisi). KANA tarisa kuisa kana kuongorora mishonga yekushandisa zvinodhaka kutanga kuti uve nechokwadi chokuti iwe unogona kuvaparadzanisa. Izvi zvinoita kuti zvive nyore zviri nyore kupedza zvinyorwa zvekutanga zvekutumira uye kutora danho rimwe nerimwe kwevhiki.
Kana iwe une ma-capsules, iwe une dambudziko rakasiyana-siyana ... iwe pachena haugoni kuzarura uye kutora zviri mukati mairi zvisikwa ... asi iwe unogonazve kubvisa. Tenga zvisingabatsiri gel caps (yakadhura zvikuru - michina yakawanda yezana). Tora imwe chete yeawa makumi maviri uye uiise parutivi. Vhura makapuisi enyu uye mudzokere zvakare mishonga mujeri risina chinhu yekuparadzira maawa makumi maviri nemaviri ekuwedzera zvishoma.
Bvisai kapuse imwe neimwe musati machengetedza nemucheka wakaoma kuti muwane chero yemishonga kubva kunze kwe capsule. Pane chidimbu chiduku chinogona kukubatsira neizvi kana uine marwadzo mumaoko ako kana matambudziko emotokari. Iwe unogadzirisa maawa makumi maviri nemazana emadhora pamwe chete, uye zvishoma nezvishoma unoderedza, uchishandisa imwe neimwe yevhiki.
Ndakanga ndiine kubudirira kukuru kushandisa nzira iyi pakuramba kubva paPaxil, imwe yezvinonyanyozivikanwa zvinodhaka zvinokonzera SSRI Discontinuation Syndrome. Chiremba wangu akaramba kubvuma chinetso chekuregererwa uye aisakwanisa kundipa mamwe mazano anobatsira ekuderedza kusagadzikana. Saka ndakazviita nenzira iyi, uye migumisiro yacho yainyanya kushivirira.
Chinhu chikuru ndechokuti kukanganisa kweuropi yeacetylcholine hakuvhiringidziki. Chimwe chezvinhu zvakajeka zvaungaita kuti udzivise izvi mukuwedzera kune-ultra-slowly titration ndeyokuwedzera zvidimburo: kunyanya, choline, lecithin, uye B yakaoma. Mavhithamini eB anobatsira kusimbisa hutano hwako hwemaurotransmitter acetylcholine (kubviswa kwechikonzero ndicho chinokonzera discontinuation syndrome). Iwe unofanirwawo kushandisa choline supplements kana lecithin zvinowedzera (izvo zviri 13 kubva muzana choline) kubatsira kubhadhara huwandu hwecholine inowanikwa iyo uropi hunoshandisa kuita acetylcholine apo kuburitsa kana kuregera kunenge kuchiitika.
Zvokudya zvinoshandiswa (zvenguva kana iwe uchida kusvikira mushure mutevedurwa) zvinogona kuitwawo. Lecithin uye choline zvinogona kuwanikwa mune zvakasiyana-siyana zvekudya, asi zvizhinji zvezvisikwa zvakapfuma ndezvokudya zvepamusoro mucholesterol nemafuta.
Egg yolks ndeimwe yezvakanakisisa zvezvokudya zve lecithin / choline. Imwe mimwe midzi yakanakisisa yekodhinari yezvokudya ndiyo nyama yemombe, chiropa, nhengo nyama, sipinashi, soya, cauliflower, gorosi germ, marangi, uye mbiriso ye brewer.
Kurambidza zviratidzo hazvirevi kune maSRRI, semuzhinji wenyu pano vanogona kupupura. Mishonga yakawanda inobata mukati mehutachiona hunogona kukonzera kusagadzikana kwezvirwere zviratidzo: monoamine oxidase inhibitors (MAOIs), tricyclic vanodzvinyirira , antiparkinsonian agents, tsika dzechirwere antipsychotics , uye clozapine. Vamwe vanhu vane mamiriro ezvinhu anozivikanwa seanoputsika, izvo zvinoitika nekushandiswa kwemashure maitiro ekuita mishonga (yakatsamwisa mafungiro anowanzoguma pamagumo emutengo, uye inopera kwemaminitsi gumi nemashanu kana makumi maviri, zvino inopera).
Kuchinja kwekudya kunobatsira dambudziko iri.
Zvakanaka kuziva kuti chikwata chepfungwa chepfungwa chinobvuma kuti ichi chinoshamisa sechinhu chakanaka. Kunyange zvazvo zviratidzo izvi zvakasiyana uye zvose zvenyama uye mupfungwa, unhu hunonzi SSRI discontinuation syndrome zvino hunozivikanwa.