Osmophobia, inotsanangurwa muzvitsanangudzo zvezvechiremba sekutya kunotyisa kwekunhuhwira, haisi nyore sechimiro chega- standbibia phobia . Zvisinei, zvakajairika kune avo vanotambura nemagraine musoro. Vamwe vane migraine vanotambura vanorondedzera kuti misoro yavo inokonzerwa nemafuta ane simba. Zvinonzwisisika, kubatana uku kungaita kuti utye kunhuwa. Pasinei nokuti kana kuti kwete misoro iripo, zvisinei, kushungurudzika, kunogona kunzwa kunetseka.
Zvisinei, kushungurudza hakusi kungotya chete. Icho chiri chechokwadi chaiyo umo kutya kunova kwakanyanya, uye pane dzimwe nguva, kusava nehanya. Phobias inogona kuva nemigumisiro yakaipisisa kune vanotambura vanovhiringidza kukwanisa kwavo kupedza mabasa ezuva nezuva.
Osmophobia uye Migraines
A 2015 Chidzidzo cheBrazil chakawana kuti kune 235 varwere vane maziso, 147 varwere vakaonekwa kuti vane migraines uye 53 muzana yevarwere vane migraine vaiva nehupenzi. Chidzidzo chacho chakawana zvakare kuti pakati pevarwere vemusoro, avo vane migraines uye makore akawanda emakore ekunyorwa kwepfungwa vakaratidza zvimwe zviratidzo zvekushaya pfungwa.
Mune zvimwe zviitiko, imwe nyoro inogona kukonzera migraine munharaunda inotarisana nemusoro wemusoro wakaoma.
Zvinotyisa
Mhedziso yekunhuhwirira yakanyatsogadzirwa nevanhu, uye zvinosvibisa kune mumwe munhu zvinogona kunhuwa kunotyisa kune inotevera. Mukuwedzera, zvinonhuwira zvakabatanidzwa zvakanyanya kukuyeuka kwezviitiko zvekare. Kunyorera Mafuta ainakidzwa nemafuta kana maruva akanga ari mubhoro zuva rawakasarudza kumudzimai wako rinogona kukurudzira mafungiro akanaka.
Saizvozvowo, avo vanotambura nekushushikana kunogona kukonzerwa nehuwandu hwakawanda hwezvinokwanisika.
Zviratidzo Zvinosangana neAsmophobia
- Kunyanya kunetseka
- Dry mouth
- Kukurumidza kufema
- Kusagadzikana kwepfungwa
- Nausea
- Kuwedzerwa kwekufukura
- Kusakwanisa kutaura mazwi kana mitsara
- Kuzununguka kana kudedera
- Kupfupika kwemhepo
Osmophobia nezvimwe Zvinetso
Kunze kwemasimba, kusagadzikana kune dzimwe nguva kunobatana nezvimwe zvinetso.
Semuenzaniso, avo vane chemophobia, kana kutya kwemakemikari, vanogona kuva nekudzivirira kwakasimba kune chero chemakemikari kunhuhwirira. Vanhu vanotya mhuka vangaita zvakasimba kumhuka ipi neipi inotyisa. Avo vanotya mvura vanogona kunge vachinzwa kunhuwa kwegungwa.
Management
Kungofanana nedzimwe nyanzvi, kusagadzikana kusingawirirani nehutano hwemagariro kazhinji kunobata zvakanaka kune nzira dzakasiyana-siyana dzokurapa. Kugadziriswa kwekugadzirisa, umo iwe zvishoma nezvishoma unotaridzirwa kunhuhwirira kunotyisa, kunonyanya kubatsira. Kana urombo hwako hune ukama kune migraine, zvisinei, rega mushonga wako azive. Chiremba wako achange achida kubatanidzwa mukurapa kwako kuti ave nechokwadi chokuti haukuvadzi musoro wako.
Zvimwe Zvirwere
- Kuziva Njere Kurapa Kunobatsira varwere kuziva kuti vanoita sei uye vanobatsira kukudziridza maitiro ekugadzirisa
- Mishonga inoshandiswa kurapa kushushikana
- Kufungisisa uye nzira dzokuzorodza
- Exposure therapy
- Psychotherapy
> Kwakabva:
> Mainardi F, Maggioni F, Zanchin G. Kunhuwa kweMigraine: Osmophobia seChistori Diagnostic Marker? Cephalalgia. 2016 Jul 4. pii: 0333102416658710. [Epub mberi kwekudhinda]
> Rocha-Filho PA, Brands KS, Torres RC, Leal KN. Osmophobia uye Musoro weHemusoro Mukutarisira Kunyanya: Kupararira, Associated Factors, uye Kukosha Mukuona Mutsara. Headache. 2015 Jun; 55 (6): 840-5. doi: 10.1111 / musoro.12577.