Zvirwere Zvokurapa Zvimwe zvePobias
Mishonga inowanzoonekwa mukurapa kweshamwari dzevanhu pamwe ne agoraphobia pane yehupi chaiyo.
- Vanhu vane hukama hwemagariro evanhu , kana kuti kushungurudzika kwevanhu munzanga , vanonzwa zvakanyanya kuzviziva uye vanoedza kudzivisa kushamwaridzana kwevanhu.
- Agoraphobics vanotya nzvimbo kana mamiriro ezvinhu anoita kuti vanzwe vachinetseka, voga uye vasingabatsiri.
- Kunyanya phobia kutya chimwe chinhu kana mamiriro ezvinhu (somuenzaniso, kutya imbwa kana kutinhira ).
Zvose mapobias inzira yekuzvidya mwoyo , saka mishonga yakawanda inotaura nezveiyo nyaya.
Antidepressants (SSRIs) yeSocial Social
Kusarura serotonin reuptake inhibitors, kana SSRIs, iboka revanhu vanodzvinyirira rinoshanda mukurapa kufunganya, hukama hwevanhu, uye agoraphobia. Vanoshanda nokuchinja nhamba ye serotonin muuropi, anotenda kuti kudzora manzwiro ako.
SSRIs chiremba anogona kupa chirwere chekushungurudzika kwevanhu munzanga chinosanganisira:
Zvinokonzerwa nemigumisiro yemaSRRI inosanganisira:
- Headaches
- Nausea
- Matambudziko okurara
MAOIs for Social Phobia
Vanachiremba vanogona kupa monoamine oxidase inhibitors (MAOIs) kuti vabate hukama hwevanhu. Inhibit the enzyme monoamine oxidase, iyo inoputsa mamwe maurotransmitter muuropi.
Kazhinji inonyorwa MAOIs inosanganisira:
- Nardil (phenelzine)
- Manerix (moclobemide)
- Parnate (tranylcypromine)
Zvimwe zvinokonzerwa nemigumisiro yeMaoIs inosanganisira:
- Kushungurudzika
- Chizutu
- Dumbu matambudziko
Benzodiazepines for Social Phobia
Benzodiazepines inyanzvi dzakanyarara dzinogona kugadzirisa kupesana ne phobias kuburikidza nekuderedza huwandu hwenyama inobatanidzwa. Vanachiremba vanorondedzera izvi zvemagariro ekurapa kwenguva shomanana pamusana wepamusoro.
Benzo inobvumirwa zvakanaka asi iye zvino mazano emakiriniki akadai sekuchengetedza uye zvinogona kuwedzera dambudziko rekushaya pfungwa mukati mevatana vakwegura vachiitora kwemwedzi 3 kusvika ku6 uye ngozi yakawanda kune avo vanoitora kwemwedzi inopfuura 6, Varume nevakadzi 2 000 vakaparidzirwa mumagazini BMJ.
Kazhinji inorayirwa benzodiazepines inosanganisira:
- Valium (diazepam)
- Xanax (alprazolam)
- Klonopin (clonazepam)
- Ativan (lorazepam)
Zvimwe zvikanganiso zvepasi zvakanyanya zvinosanganisira:
- Kusakanganwa mupfungwa
- Kuora mwoyo
- Kukurova
- Kunzwa hungover zuva rinotevera
Beta-Blockers for Relief-Short Relief
Beta-blockers inoshanda nekudzvinyirira migumisiro ye epinephrine , kana adrenaline, mumuviri. Vanodzivirirawo maitiro akabatanidzwa emigumisiro yehupamhi adrenaline, yakadai sokuputika uye moyo pamapapiro . A beta-blocker chiremba wako angarondedzera ndeyeInderal (propranolol).
Vamwe beta-blockers vanopa zororo shomanana kwenguva shoma nokuti vanononoka mwoyo yenyu uye vanoderedza ropa renyu. Zvinogona kunge zvinobatsira kana iwe uchitambura kubva mune zvemagariro evanhu asi unofanira kupa mutauro.
Zvinokonzerwa nemigumisiro yema beta-blockers dzinosanganisira:
- Cold finger
- Matambudziko okurara uye kunzwa akaneta
- Dumbu matambudziko
Kurambidza Phobia Mishonga
Iwe unofanira kutsvaka mazano echiremba wako kana iwe uchida kuderedza dhizi rako kana kurega kutora mishonga yako yebibia. Zvinodhaka zvekushungurudzika kwevanhu munzanga zvinogona kunge zvisingatarisirwi mupfungwa uye mumigumisiro yepanyama kana iwe usingaendi zvishoma nezvishoma.
Mishonga yePobia, semimwe mishonga, inogona kuva inodhura zvikuru. Mukuwedzera, vamwe vanhu havadi nzira iyo mamwe mishonga inoita kuti vanzwe.
Ngozi dzekuregererwa dzinosiyana nemhando yemishonga yaunenge uripo, asi haisi iyo pfungwa yakanaka yekurega kungotora mishonga pasina kubvunza chiremba wako.
Migumisiro Yechipfuva uye Manyevero
Kuti uchengetedze hutano hwako nekuchengetedza rega chiremba wako azive nezvemumwe mushonga wepamutemo kana kupfuura-the-counter mishonga yaunotora, pamwe nehupi hupi hwehutano hunowedzera. Kana uine vanachiremba vakawanda, chengeta imwe neimwe.
Iva nechokwadi chekuverenga mishonga yose yemishonga uye nguva dzose taura nachiremba wako kana wemhizha kana iwe uine mibvunzo kana zvinetso.
Sources:
Harvard Health Publications: Benzodiazepine Shandisa Rinogona Kuunza Ngozi yezvirwere zveAlzheimer (2015).
National Health Service: Phobias - Kurapa. > http://www.nhs.uk/Conditions/Phobias/Pages/Treatment.aspx.
Mayo Clinic: Phobias - Treatment (2014). >> http://www.mayoclinic.org/diseases-conditions/specific-phobias/diagnosis-treatment/treatment/txc-20253354.
Yunivhesiti yeMadganist Centre Yekushandisa Kushandisa Zvokudya: Benzodiazepines.