Kutya Mhuka Dzimwe nguva Zvinoda Kurapa
Kana iwe uchitya nyoka kana imbwa , iwe hausi woga mumhuka yako phobia. Zvinogona kukudziridza phobia yechinhu chipi nechipi, kusanganisira chero mhuka inofungidzirwa yemhuka.
Zvisinei, mamwe mafibias emhuka akawanda kupfuura mamwe. Mhuka dzakawanda dzinokonzerwa nemhuka dzakawanda dzinowira mune zvishomanana zvisingaverengeki zvinosanganisira zvikara, "zvinonyangadza" mhuka uyeviravira mashura-kutya.
Predators
Mhuka dzinowanzotya dzinowanzopinda mu "nyama" dzinosanganisira imbwa uye shark. Tinogona kunge tine mhosva yekutya mhuka dzinoparadza pamusoro pekushanduka kwepfungwa . Kutya kwezvikara kwakange kuri ruzivo rwehupenyu hwemadzitateguru edu ekare. Mhuka dzakakura uye dzine simba, kana dzakanga dzine uturu, dzaigona nyore kukunda vanhu. Pasina kuchengetedzwa kwatiri kunakidzwa iye zvino, kubva kumusha wakavakwa zvakanaka kusvika kune antivenins, madzitateguru edu anokwikwidzana nemhuka dzinodya zvokudya, mvura, uye pokugara. Kunyange nanhasi, kuchenjera kushandisa shenjeri kumhuka dzisingazivi. Asi chibharo ndechokunyengedza kwekuita kwekutya kwekutya, kuchinja kupindura kwakanaka mupfungwa yekutyisa.
Zvinonyangadza Mhuka
Nenzira, nyoka uye tsanga dzakagadzirirwa mu "mhuka" yezvikara zvemhuka. Tsvakurudzo yakaitwa paYunivhesiti yeQueensland (Australia) muna 2008, zvisinei, inopikisa pfungwa iyi. Kunyange zvazvo mhuka dzakadai seyei uye shumba dziri kunyangarika, zvinonyanya kukosha kuti vanhu vatye nyoka, tsanduki, uye mbeveve.
Maererano nevanotsvakurudza veQueensland, izvi zvinogona kuva nokuti tinowanzoisa pfungwa pazvisikwa zvatinoona sechinyangadza. Sezvo isu tingati tiise girovhiri pasina asi squashi mhondi, isu tinowanzozotya nyoka uye tsandanyama kudarika mhuka dzinowanzo "dambudziko."
Kutenda Mashura
Nyoka dzinogonawo kupinda muchikamu chekutenda mashura.
Munhoroondo yose, mhuka dzakasiyana-siyana dzakabatanidzwa mukutenda mashura uye nhoroondo, pamwe chete nechitendero chezvitendero. Nyoka dzinowanikwa zvakanyanya mumatoro kubva kuBindu reEdheni reBhaibheri kune mamwe maitiro evoodoo. Saizvozvowo, shiri dzinowanzoonekwa sechinhu chinofa cherufu. Nhoroondo yemitambo Lucille Ball yainzi yakanyanya kutya kutya shiri dzaimbove dzakange dzine mari yakadhura yakabviswa kubva kumba kwake apo yaiwana mumvuri shiri yakagadzirwa mumufananidzo. Kutya kunobatanidzwa nemashura uye zvitendero zvinowanzotarisa pane izvo mhuka inomiririra pane mhuka pachayo.
Zvimwe Zvinokonzera
Zvechokwadi, haisi mhuka dzose dzepanyama dzinowira mumasimba akataurwa. Muzviitiko zvizhinji, kutya uku kwakadzika muhupenyu hwehuduku. Kana iwe wakarohwa nembwa kana wakatarisa mubereki achidanidzira uye achitizira kubva kune vasupiti, unogona kunge uchida kukudziridza chebibia yemhuka idzi. Uye chiitiko chakaipa chakanga chisingafaniri kuitika kwamuri kana hama yepedyo. Mafirimu akadai seArachnophobia kana maJaws , zviratidzo mumutambo weterevhizheni kana kunyange nyaya dzousiku dzimwe nguva dzinobatsira pakugadzirwa kwemafibias.
Chipfuwo Phobias muvana
Kutya kune chikamu chine utano uye chechigarire chekukura. Vana vazhinji vanokura kwenguva shomanana, uye kazhinji kutya kukuru kunoderedza ivo pachavo.
Nokuda kwechikonzero ichi, phobias haisi kuongororwa muvana (uye vanhu vakuru) kusvikira vakaramba kwemwedzi mitanhatu. Kana ukacherechedza kuti mwana muduku ari kuratidza kuvhiringidza kune dzimwe mhuka, shanda naye pakubata mazano uye mumukurudzire kushanda kuburikidza nekutya kwake. Ichokwadi, kana kutya kwakanyanya kana kusingafadzi, nguva dzose inonakisisa kutarisana nechiremba wevana. Kubvumira kutya kwakanyanya kupfuurira kunogona kuita kuti zvive nyore kumwana wako kukudziridza phobia yakadzika. Saizvozvowo, gadzirira chido chekumanikidzira mwana wako kutarisana nekutya kwake. Kunyange zvazvo mafashamo ari nzira yakakodzera yokurapa, iwe unomira mukana wekuwedzera kusimbisa kutya.
Iyo nzira haifaniri kushandiswa pasina kutungamirirwa kwechiremba wepfungwa yehutano hwepfungwa.
Kurwisana Nezvipfuwo Phobias
Maererano neDSM-5 ( Kuongorora uye Statistical Manual , 5th Edition), zvipfeko zvemhuka zvakarongerwa sendima ye "phobias". Kuti uwane hutano hwehuwandu hwemhuka, "kuzvidya mwoyo kunofanira kunge kusinganzwisisi nengozi chaiye kana kutyisidzira mumamiriro acho ezvinhu, mushure mokutora mamiriro ezvinhu emamiriro ezvinhu emamiriro ezvinhu." Iwe ungasaziva kuti iwe une phobia yemhuka, asi unyanzvi hwehutano hwepfungwa angave.
Kunyangwe uchiziva kuti chii chinokonzera kupora kwako chiitiko chinonakidza uye chinogona kubatsira mukurapa kwako, hazviwanzodikanwa. Zvikara zvezvipfuwo, kufanana ne phobias dzakawanda, kazhinji zvinopindura zvakanaka nenzira dzakasiyana-siyana dzokurapa.
Kana kutya kwako kuri kunyorova, mazano ekuzvibatsira iwechete akadai kutaridzirwa kutungamirirwa nekufema kunobatsira kunogona kukurudzira kushushikana kwako. Kutaura neshamwari inobatsira kana hama inogonawo kubatsira. Kana kutya kunotanga kupedza mabasa ako ezuva nezuva, zvisinei, kana iwe uine manzwiro ekutya, saka zvakanakisisa kutarisana nehutano hwepfungwa.
Zvikara zvemhuka hazvizombofadzi, uye kutya kusingatauri kunowedzera kuipa kupfuura nguva. Nechimwe rubatsiro uye kushanda zvakaoma, zvisinei, hapana chikonzero chokuti mhuka dzechipfuwo dzive nehupenyu hwehupenyu hwako.
Sources:
American Psychiatric Publishing. Pfungwa dzekuchinja kubva DSM-IV-TR kusvika DSM 5.
UQ News Online. Yunivhesiti yeQueensland. "Vatsvakurudzi vanosunungura nyoka uye chishamiso chegandanyama."