Dzidza Sei Unofanirwa Kudzivisa Tyramine paMaOIs
Kana uri kutora MAOI (monoamine oxidase inhibitor) nokuda kwekuora mwoyo, ungave wakanzi uchenjerere nezvekudya kwako. Kunyanya, iwe unogona kuchenjerera nezve tyramine, inowanikwa mune zvimwe zvokudya, izvo zvinogona kuwirirana nemishonga yako MAOI uye kukuita kuti urware. Ichi chinyorwa chinotsanangura kuti chii chinonzi tyramine, chii icho chikafu chiri nacho uye nei tyramine iri dambudziko.
Chii chinonzi Tyramine uye Inopindirana sei nemaMaOIs?
Tyramine iyo inowanzoitika-inowanzoitika mune zvekudya zvakawanda uye zvinwiwa. Izvi zvinokonzera kuwedzera kweropa uye zvinotungamirirwa ne enzyme monoamine oxidase. Kazhinji monoamine oxidase muchitachiona chepamuviri inoputsa zvizhinji zve tyramine muzvokudya zvaunodya, asi MAOI zvinodzvinyirira zvinodzivisa izvi, zvichiita kuti tyramine mazinga awedzere.
Nemhaka yokuti tryamine inogona kukwanisa kupinda munzvimbo imwechete yekugamuchira se monoamines yakafanana norepinephrine uye dopamine, inogona kudzivirira kudzorera kwavo, ichisiya akawanda kunze kwemasero emasero apo vanogona kuita zvavanoita, kusanganisira kusimudza ropa.
Apo tyramine inosvika pangozi yepamusoro, inogona kuguma nekuguma nekuguma kwehutano hwehutachiona (hunokonzerwa nehuwandu hweropa).
Kunyanya kukwira kweropa reropa kune ngozi zvikuru nokuti kunogona kukuvadza nhengo dzomuviri wako. Uye, kana ropa rako risina kuderedzwa nokukurumidza, unogona kuwana zvimwe zvezvinotevera:
- Kuchinja muhutano hwepfungwa, hwakadai sekuvhiringidzika
- Stroke
- Chipfuva chepfu
- Kumira kurova kwemoyo
- Heart failure
- Yakasviba mumapapu
- Aneurysm
- Eclampsia (inoitika panguva yekuzvitakura)
Nemhaka yechinhu ichi, zvakakosha kuti iwe uite mazano echiremba wako pamusoro pezvokudya zvekudzivisa paunotora MAOI.
Kudzivisa Tyramine-Zvokudya Zvakapfuma
Paunenge uchitora MAOI, unofanirwa kudzivisa kudya uye zvinwiwa zvakakwirira mu tyramine kudzivirira zvinogona kuuraya zvinokonzerwa neropa repikisi.
Zvisinei, vamwe vachawana zvinetso zvekudya zvakaoma kutevera, kunyanya kana zvikafu izvi zvichiitika kune zvimwe zvekunakidza.
Zvokudya zvine tyramine zvinosanganisira:
- Cheese: Zvose zvekudya kunze kottage cheese ne yogurt
- Zvokunwa Doro: Red wine (kunyanya Chianti), sherry, vermouth, cognac, doro, liqueurs
- Hove: Kusvuta hove, pickled herring, caviar
- Nyama: Yese yakabikwa / yakwegura nyama, kusanganisira, yakagadzirwa nenyuchi, salami, pepperoni, chiropa uye sausage
- Zvibereko: Zvipembenene kana zvakanyanyisa zvibereko, makedheni kana kupfuura maonde, zvakabikwa kana mabhanana akazara (kusanganisira akaiswa peeled)
- Yeast Extracts: Vitamin Supplements (mbiriso ye brewer)
- Sauerkraut
- Bouillon
- Soy Sauce
- Nyemba: Nyuchi dzinoshambadza (maGermani)
Cheeses ine zviyero zvakakura zveyameamine, kunyanya yakwegura cheeses, saka ndiyo zvokudya zvinowanzobatanidzwa nemhinduro iyi.
Zivai Zviratidzo Zvokunyevera zveChirwere cheHypertensive
Kana ukasarudza kushandisa MAOI sekunetseka kwako, kunze kwekutevera murairo wechiremba pamusoro pekudya kwako, zvakakosha kuti uzive zviratidzo zvekunyevera kwehutano hwehutano hwakanyanya, hunosanganisira:
- Chipfuva chepfu
- Misoro yakasimba
- Kukanganisa kwepfungwa
- Chiratidzo chakasvibiswa
- Nausea uye kurutsa
- Kunyanya kunetseka
- Kupfupika kwemhepo
- Kugumburwa
- Kusateerera
Kana zviratidzo izvi zvichiitika, unofanira kuwana rubatsiro rwechiremba nokukurumidza kuti udzikise ropa rako uye kudzivirira mamwe matambudziko.
Kunobva:
Brent, Jeffrey naRobert Palmer. "Monoamine Oxidase Inhibitors uye Serotonin Syndrome." Haddad naWinchester's Clinical Management Kutengesa Chepfu uye Kudengesa Zvinodhaka . Eds. Michael W. Shannon et. al. 4th Ed. Philadelphia: Saunders / Elsevier, 2007.