Kusiyana Pakati Peunhu Unhu Muitiro neMood State
Pazvinouya kumwana wako pachako, kunzwisisa kusiyanisa pakati pehutsika hweunhu uye hurombo hwemamiriro ezvinhu zvinogona kunge zvakanyanyisa kuvhiringidza, kunyanya kana ane chirwere chepfungwa, sekuora mwoyo . Zvidzidzo zvakare zvakaratidza kuti kune ukama huri pakati peunhu hunhu uye kuora mwoyo.
Unhu Unhu Chii?
Unhu hunhu hunhu hwakasimba kana husingashanduki hunoratidza hukama hwevanhu.
Somuenzaniso, kana mwana wako ane chirwere chebipolar, angave ane unhu hwekushushikana. Uyu unhu hunhu hunoita zvaanoita pane zviitiko. Kusagadzikana kwechiito hakushandisi nguva yakareba kana pakati pebipolar (manic uye kuora mwoyo) uye zvikamu zvinowanzoitika.
Imwe muenzaniso ndeyekuti mwana wako ave akaomeswa, achida, uye akazvimiririra. Izvo zvose unhu hunhu hwaakazvarwa nawo. Kunyange zvazvo vangachinja zvishoma kana achikura, ivo pakupedzisira zviito zvinomuita kuti ndiani.
Chii Chinonzi Mood State?
Mamiriro emamiriro ehupenyu ndiyo nzira yenguva pfupi yekuve kana kunzwa kunobata hupenyu hwedu hwose uye hutano hwepfungwa.
Somuenzaniso, kana mwana wako ane dambudziko guru rekuora mwoyo, anogona kunzwa akashungurudzika kwevhiki dzinoverengeka panguva. Izvi zvinosuruvara mafungiro ehurumende yenguva pfupi uye kwete chikamu chehupenyu hwake. Manzwiro anorwadza anogona kuvandudzwa nekurapa .
Ukama hweHunhu KuDambudziko
Zvidzidzo zvinoratidza kuti vanhu vane humwe unhu hunhu hunowanzoshungurudzika, izvo zvingareva kuti kuongorora kuora mwoyo kwevana kunogona kuva nyore sezvo zviito zviri nyore kuongorora.
Chimwe chidzidzo, kunyanya, chakatarisa kuti unhu hunhu hwakaita sei kuora mwoyo kunoratidza kuti zvakanyanya sei zvinosanganisa kwete chete kukura kwekuora mwoyo asi maonero. Maitiro chaiwo anobatanidzwa nekuora mwoyo anosanganisira neuroticism / negative emotions, iyo inosanganisira kusuruvara, kufara, kusagadzikana, nekuzvidya mwoyo; kuwedzeredza / mafungiro akanaka, iyo kushamwaridzana, kutaura, kuvhiringidzika uye kunakidzwa; uye nehanya, iyo inofungisisa uye yakarongeka iwe uri (kana hausi).
Unhu Unhu Hwakanaka Kufanotaura Kuora Mwoyo Here?
Chidzidzo chacho chakaratidza zviitiko zvakasiyana-siyana, chimwe chazvo chaiva chezvinhu zvakadai semasikirwo uye zvakatipoteredza zvine chokuita neunhu hunhu hunoita kuti munhu aora mwoyo. Chimwe chekuwana ndechekuti chirwere chekushaya pfungwa / kusava nemafungiro asina kukanganisa kufambidzana nehupenyu hunoora mwoyo hwaive kunyanya kufungidzira kuora mwoyo kunowedzera mune ramangwana.
Vatsvakurudzi vakaonawo kuti humwe unhu hunhu hunoita kuti vanhu vawane ngozi hunoonekwa kubva paudiki, zvinoreva kuti vana vaduku vari mungozi vanogona kuonekwa kare. Chidzidzo ichi chakaratidza kuti "unhu hunofanotaura, uye hunogona kunge hunochinja, iyo nzira uye kuporesa kwekuporesa kwekuora mwoyo" (Klein, et al., 2011).
Chidzidzo chacho chakagumisa nekucherechedza kuti unhu hunoita kuti munhu awedzere kuora mwoyo hungasiyana nekuenderana nehutano hwekuora mwoyo, asi kuti vanoita se "kutamba basa rinokosha mumatambudziko ekutanga, kusingaperi, uye kuora mwoyo nguva dzose" (Klein, et al. , 2011). Kuwedzera kutsvakurudza kunofanira kuitika, kunyanya pamunhu unhu hunhu hunoita mune zvimwe zvinetso zvekuora mwoyo, kwete kungoora mwoyo kukuru, uyewo kuti izvi zvinobata sei vana vaduku.
Kana Iwe Uine Hanya
Vanotsvakurudza uye vanachiremba vakagadzira miedzo yakagadziriswa yekuongorora unhu hwevanhu uye nguva dzenguva dzenguva dzinotaura.
Kana uchinetseka nezvounhu hwemwana wako kana mafungiro, taura nevanacheche kana mwana wehutano hwepfungwa.
Sources:
Kushungurudzika uye kuzviuraya muvana nevana vaduku. Chirwere Chiremba General Health Report.
MAM Peluso, JP Hatch, DC Glahn, ES Monkul, M. Sanches, P. Najt, CL, Bowden, ES, Baratt, JC Soares. Brief Report: Trait Impulsivity muvarwere vane Matambudziko eMafungiro. Zvinyorwa zveAffective Disorders. 2007; 100: 227-331.
Robert J. Gregory. Psychological Testing: History, Principles, and Applications, 4th Edition. Boston, MA: Pearson Education Group, Inc.; 2004: 583.
Daniel N. Klein, Roman Kotov, naSara J. Bufferd. "Unhu uye Kuora Mwoyo: Zvinotsanangurwa Maenzaniso uye Kudzokorora kweUchapupu." Ongororo yegore negore yeCliniki Psychology, Vol. 7 (2011).