Kutya kushamwaridzana kwakanyanya kunopindirana nekutya kudzvinyirirwa. Kune vanhu vakawanda, zvisinei, nyaya mbiri dzakasiyana. Iwe unogona kuva wakasununguka nekuve wakashungurudzika, kuratidzira iwe wezvokwadi iwe pachako kunyika kana kuti kune shamwari dzakavimbika nehama. Asi iwe unogona kudengenyeka kana iwe uchinzwa ukama hwepedyo hwepedyo kana hwepedyo. Kutya kudzvinyirirwa , zvino, kunogona kurehwa zvakashata sekutya kuratidzira iwe wega wega, asi kutya kwehukama hwepedyo ndiko kutya kugovana ukama hwepedyo nemumwe munhu.
Kubviswa uye Kusagadzikana
Kune vakawanda vanorwara, kutya kwehukama hwepedyo hwakagadziriswa mumapatya maviri ekuregererwa uye kufungirwa. Vaya vanotya kuregererwa vanotya kuti shamwari yavo ichaenda, neavo vanotya kugumburwa vanotya kuzvirambidza ivo muhukama. Vanhu vazhinji vanotambura nekutya panguva imwe chete.
Kutya kwekuregererwa uye kufungidzirwa kune mwoyo yevakawanda, zvisinei kwete zvose, hukama huripo. Izvo zvinotya zvinowanzobva mumararamiro akare ehuduku, pane pano-uye-zvino zvehukama hwevanhu vakuru. Kunyange zvazvo kutya kwacho kwakasiyana kwazvo kubva kune mumwe nemumwe, zvose zvinokonzera mafambiro ayo anokonzera mumwe wake mukati uye omudzinga zvakare. Maitiro aya anoumba kukakavara uye anobatsira kuparadza ukama hwepedyo.
Zvinoshamisa kuti avo vanotya kuregererwa vangave vachikwanisa kusiya hukama kune avo vanovhunduka.
Zvisinei, kana ukama hwacho hwakaparadzana, avo vane kutya kwekusagadzikana vanogona kunetseka nekusiya.
Social Phobia
Dzimwe nyanzvi dzinoratidzira kutya kwehukama hwepedyo sechinyorwa chekunamata kwevanhu kana kuti kushungurudzika kwevanhu munzanga. Vanhu vanotya vamwe vanoita zvakasununguka zvingangoita kuti varege kunyanya kuwirirana, hukama hwavo.
Zvisinei, kutya kwehukama hwepedyo hunogona kunge husingaenderani zvachose nedzimwe mhando dzekushungurudzika kwevanhu . Vamwe vanhu vanonzwa vakasununguka mukusununguka kwehukama hwevanhu, vachiverenga vanozivana navo uye nhepfenyuro yevamwe "shamwari" mumazana, asi havana hukama hune hukama zvachose.
Kurwisa Kutya Kushamwaridzana
Pasinei nokuti kutya kwako kushamwaridzana kunobva pakutya kusarirwa, kutya kwekusagadzikana, kana chimwe chinhu zvachose, zvinogona kukanganisa ukama hwepedyo uye husina hanya. Chimwe chezvinhu zvinokosha zvekutarisana nekutya uku ndekuda kugamuchira kusava nechokwadi. Hapana hunovimbisa muupenyu kana muhukama hwevanhu. Kubatana kweumwe nomumwe nemumwe munhu pakupedzisira kunotamba. Asi hukama hwemagariro ndiyo chinangwa chekutya chekugara kwevanhu. Vaya vanotya ushamwari hwepedyo vanotya zvinokonzerwa nehukama hunochinja hunova hwakaoma.
Kuti ugone kubudirira kurwisana kutya kwehukama hwepedyo, iwe unofanira kutanga uchinetseka mukati mako. Kana iwe uchiziva zvechokwadi uye uchibvuma iwe pachako kukoshesa uye uchikoshesa somunhu, iwe unoziva kuti kurasirwa hakusi kuguma kwenyika. Iwe uchakwanisa kuisa miganhu yakakodzera kuti urege kudzivirira uye kurarama nekurasikirwa kana zvichiuya.
Kurapa
Nhungamiro yevashandi inowanzodiwa, kunyanya kana kutya kwehukama hwepedyo huchibva mumamiriro ezvinhu akare akaoma.
Sarudza mushonga wako nokungwarira, sehukama hwekurapa , kukudzana uye kuvimba zvakakosha kumabasa ekuporesa. Murapi wako achakubatsira kuti uite zvinoenderana nezvimwe zviitiko zvekare kana zvezvino zviri kuvhara mamiriro ezvinhu uye kukubatsira iwe kugadzira hurongwa hwemaduku maduku kuti uite zvishoma nezvishoma kuburikidza nekutya kwako.
Kunobva:
American Psychiatric Association. (1994). Kuongororwa uye nhamba yehuwandu hwehutano hwepfungwa (4 Ed.) . Washington, DC: Munyori.