Iyo Mini-Social Phobia Inventory (Mini-SPIN) inotatu-iyo, iyo yakarongeka yakawanda yakatanga yakagadzirwa kuva skrini ye generalized social disorder disorder (SAD). Iyo Mini-SPIN yakagadzirwa naDkt. Jonathan Davidson weDuke University Medical Centre, yakabva kune imwe nguva ye-17-item socialbibia inventory (SPIN).
Sezvo vadzidzisi vasingachaparadzisi pakati pemhando dzakasiyana dzehutano hwehutano hwevanhu (huwandu-vs vs. chaiyo), chiyero ichi chichashandiswa pakuongororwa kwekushungurudzika kwevanhu mumagariro evanhu vose.
Pamberi pacho, ruzivo rwezvemagariro ehurumende rwakataurira vanhu vakawana dambudziko nehuwandu hwemagariro evanhu uye hurumende, asi rudimbu rwakananga rwuri kureva vanhu vaine dambudziko nemumwe chete (kazhinji anotaura pachena).
Iyo Mini-SPIN inoshandiswa sei
Iyo Mini-SPIN inowanzoshandiswa sechirongwa chekucherechedza chekushungurudzika kwevanhu munzanga. Chiremba wako angashandisa mibvunzo iri paM Mini-SPIN kuti aone kana iwe uri pangozi yechirwere ichi. Chikwata chechiridzwa ichi hachigoni kuziva kana iwe unosangana nemirairo yekuongororwa. Asi, danho rokutanga iro chiremba wako angashandisa kuti aone kana kuongorora kwakawedzerwa.
Iyo Mini-SPIN ine zvinhu zvitatu nezvekudzivisa uye kutya kwekunyadziswa iwe unofunga kubva muvhiki yapfuura.
Zvinhu zvacho zvakarongwa vachishandisa chikamu chechipiri chechipiri : 0 = kwete zvachose, 1 = zvishoma, 2 = zvimwe, 3 = zvakawanda, uye 4 = zvakanyanya.
- Kutya kunyara kunondiita kuti ndirege kuita zvinhu kana kutaura nevanhu.
- Ndinodzivisa zvinhu izvo ini ndiri pakati pekutarisa.
- Kunyara kana kutarisa benzi ndechimwe chekutya kwangu kwakanyanya.
Zviyero zvakadai saizvi zvinowanzoshandiswawo pakutsvakurudza, apo masayendisiti anoda kusarudza kuwanda kwedambudziko muboka guru, kana kuongorora shanduko pane nguva mune imwe dambudziko.
Munyaya iyi, vangashandisa Mini-SPIN kuongorora pangozi yekushungurudzika kwevanhu munzanga kana kuti kuchinja mune zvekunyanya kushungurudza zviratidzo munguva.
Kazhinji, zvakadaro, kuongorora kwenguva pfupi saiyo kunoshandiswa sekuongorora kuongorora kuudza chiremba wako kana uchienderera mberi uchibvunza mibvunzo yakawanda. Zvakakosha, zvino, kuti iwe upindure sekuvimbika sezvinobvira, kunyange zvazvo inogona kunzwa inonyadzisa panguva iyoyo.
Mashoko Anopiwa neM Mini-SPIN
Iyo Mini-SPIN inowanikwa nekupeta zvinhu zvayo. Zvikamu zvitanhatu kana kupfuura pamusoro peMini-SPIN zvinoratidza zvinetso zvingangodaro nezvinetso zvevanhu. Zvikamu izvi zvepamusoro zvinowanzoteverwa pamwe nehurukuro yakazara yekuongororwa kweSAD neanodzidziswa nehutano hwepfungwa.
Kururamisira kweMini-SPIN
Ne cutoff chikamu che 6 kana kupfuura, Mini-SPIN yakaratidza 90% kunyatsoratidzwa pakuona kusipo kwekusabatwa kwehuwandu hwehutano hwemagariro evanhu munharaunda yekuchengetedzwa inotarisirwa.
Mhinduro kubva muna 2016 yekudzidza yakabudiswa mumagazini inonzi Cognitive Behavioral Therapy yakaratidza kuti Mini-SPIN yakanga ine mano akakwanisa kusiyanisa pakati pevanhu vasina uye kusangana nehutano hwepfungwa mumuenzaniso wechipatara wevanhu vane zvimwe zvinetso.
Nyora Chikoro Chako
Tarisa chimwe nechimwe chezvinhu zvakasara kubva pa 0 kusvika ku 4. Wedzerai zvinhu zvitatu zvinhu kuti uenzanise zvikamu zvako zvose.
Somuenzaniso, kana wakapindura 4 kuti mubvunze 1, 3 kuti mubvunze 2, uye 4 kuti mubvunze mubvunzo wechitatu, chikamu chenyu chose chaizova 11.
Zvadaro, enzanisa chikamu chako kune cutoff chikamu che 6.
Muchiitiko ichi, zvikamu zve11 zvinopfuura makumi matanhatu.
Apo inoshandiswa sechinhu chekuongorora, zvikamu zvitanhatu kana zvakapfuura zvinoratidza matambudziko anokonzerwa nehutano hwevanhu.
Shoko Rinobva
Kana uine chikwata chinoratidza kuti chinetso chinokonzera kushungurudzika, kana kuti unonzwa kuti kushushikana kwako kwepabonde chinhu chinopesana, zvakanakisisa kusangana nachiremba wako kana nyanzvi yehutano hwepfungwa kuti uwane mazano. Kunyange kushungurudzika kwevanhu munharaunda kunogona kunzwa kunopisa, kune maitiro ekurapa anobatsira anokwanisa kubatsira, zvakadai sekuziva-kugadzirisa utano uye mishonga, zvichienderana nemamiriro ako ega.
Sources:
Connor KM, Kobak KA, Churchill LE, Katzelnick D, Davidson JR. Mini-SPIN: kuongorora kwenguva pfupi kuongororwa kwevanhu mumagariro evanhu. Kuora mwoyo uye Kuzvidya Mwoyo . 2001; 14: 137-140.
> Fogliati VJ, Terides MD, Gandy M, et al. Psychometric properties ye Mini-Social Phobia Inventory (Mini-SPIN) mune imwe nzvimbo yakawanda yekutsvaga shanduro yekutsvaga. Cogn Behav Ther . 2016; 45 (3): 236-257.
> Ranta K, Kaltiala-Heino R, Rantanen P, Marttunen M. The Mini-Social Phobia Inventory: psychometric mudzimba muhuwandu hwevanhu vechidiki vanoenzanisa. Compr Psychiatry . 2012; 53 (5): 630-637.
> Seeley-Wait E, Abbott MJ, Rapee RM. Psychometric properties ye mini-social phobia inventory. Prim Care Companion J Clin Psychiatry . 2009; 11 (5): 231-236.