Imba yakagadzikana uye inokurudzira ndeyekuti vose vakaroorana vanofanira kuedza kuchengeta, pasinei nezera kana makore vakaroorwa. Ukama hwakasimba hunowanzovengwa nevamwe, asi zvakanyanyisa, iwe uchadzivirira mabasa ehupenyu hwezuva nezuva kubva pakukanganisa mufaro kwenguva refu. Zvisinei, vaviri vakaroorana vanofanira kuedza nemaune kuita kuti imba isati yaenda.
Munguva yechirongwa chechichato (izvo, nenzira, inopera pasi pegore), vakaroorana vanoisa pfungwa dzavo pane zvimwe zvinokosha. Havana kumbofungidzira nguva apo chimwe chinhu chipi zvacho chingava nehanya nazvo. Varume nevakadzi zvakafanana nehuwandu uye simba uye zvishoma nezvishoma panguva iyi "kubatanidzwa" nguva.
Iye zvino, kurumidza-kutarisira makore mashomanana: vakaroorana vane basa, mhuri yakakura nemumwe kana vana, uye bhujiro yakashambadza-kwete kunyaradza.
Iwe Unochengetedza Sei Iyo Inofanirwa Kunzwa Nezvezvekare?
Zvakanaka. . . zvinotanga nekuziva kuti imba yako yakakodzera kuzvipira kwawakaita apo iwe wakati, "Ini ndinodaro." Uyewo, mafungiro eupenzi anofanira kuiswa. Chero mumavhidhiyo uye rudo runivhesiti varume nevakadzi vanotaurirana vasingatauri, kana kuti vane rudo ruchiita pasina kufunga kana kuronga. Kusiyana nekutenda kwakakurumbira, rudo runotora simba t.
Nenguva isipi, pane nzira dzakawanda dzekuita kuti rudo rwacho rurambe huri kurarama muwanano yenyu uye kuratidza rudo rwenyu rwemudiwa wenyu.
Zvisarudzo Zvisinganzwisisiki Zvichavhenekera Mufaro Wenyu
1. Chikafu Chinokosha
Ita zvigadziro pane imwe nzvimbo yekutengesa yavanoda pasina imwe nguva. Iwe ndiwe musarudzo akasarudzwa uye uvaite kuti vanakidzwe zvishomanana zvinwiwa. Kana, kana mari yakaoma zvakasimba, ronga pikiniki kana kudya kwakakosha kumba kumba kunonaka-asi zvine mutengo-bhodhoro rewaini.
2. Mafirimu Night
Tora wawakaroorana naye kumitambo yemavhidhiyo uye uite kuti vafarire mukuratidzwa kwekusarudza kwavo. Iwe haugoni kufarira rudo nyaya kana mafirimu emabasa, asi kuroorana kune kukanganisa. Zvakare, kana mari yakaoma, bvaridza bhafirimu uye uite ndiro huru yebhayori popcorn. Chinangwa ndechokuita kuti mumwe wako afare.
3. Purogiramu Yega Yega
Kana iwe uine vana, ronga zvirongwa zvekugara nehama nehama dzevhiki. Shandisa mafungiro ako. Shandisa mavhiki ekuraira kutora uye kuita chivako chivako gymnastics, gadzirisa mubhedha roga roga nekutakura kwekudya mukati mekunge pasina, kana kutora rwendo rwekuenda kumakomo-kunyange kana iwe usingaiti.
4. Kushamisika Mumwe Nomumwe
Chimwe chezvinhu zvakanakisisa zveukama hutsva kana kuva achangobva kuroorana ndicho chinhu chinogara chiripo chekushamisika uye ruzivo. Panguva ino, unoziva zvakanyanya pamusoro pemumwe wako, uye zvinotora zvishoma kumushamisika. Asi unofunga kuti iwe usati wafunga nzira yekubata nayo mukadzi wako zvakanaka (nenzira yakanaka). Somuenzaniso, vana vanoenda here kana mumwe wako achibva kumba achibva kubasa kuti ave nekudya kwemanheru uye apedze zvinhu mumba. Ndeipi nguva yekupedzisira iwe waipfeka mazamu, wakamusiya rwiyo rwekuda kana kumutumira mhando yemaruva pasina chikonzero?
Yenguva yekuita kugadzira.
5. Tarisa Mifananidzo Yekare
Gara pamwe chete uye uende nemifananidzo yakare kana albamu. Ongorora nezvemangariro ako. Funga nezvehupenyu hwako pamwe chete uye nzvimbo dzawakave pamwe chete. Shandisai zvimwe kuseka uye zvichida kunyange kuchema mamwe misodzi.
6. Ita kunze
Flashback kusvika pawakanga uchiri kuyaruka kana pawakatanga kusangana. Ita zvinongonakidza. Kana iyo inotungamirira kune iyo ipapo yakakura. Asi chinangwa ndechekuita chimwe chinhu chinonakidza uye chakasiyana icho chichawana dopamine ichiyerera zvakare.
7. Ita chimwe chinhu chakasiyana
Tora danho, sezvawakaita iwe pawakanga uri kufambidzana, kuronga zuva rakanaka kana basa idzva.
Usaita chero chaunowanzoita. Yenguva yekuita kugadzira. Zvichida musimamende inoratidza, unyanzvi hwokuratidzira, imba yokupukunyuka, kana hurukuro pamusoro unonakidza? Enda kumudzimai wako nemufaro kana iwe uchiti iwe uri kumutora.
Cherechedza kuti pfungwa idzi dzose dzakafanana: dzinofunga uye dzinoronga.
Hapana chinokonzera kubuda kwechato chako sekutora mumwe nemumwe pasina. Saka ratidza mumwe wako wako kuti wakazvipira kuchengetedza hukama hwakanaka . Pasinei nechipo chaicho (lingerie, maruva, mashandisi emagetsi, nezvimwewo) kana nyora inowanikwa mubhegi, ramba uchiedza. Sei usingaiti shanje neshamwari dzako dzose. Chinonyanya kukosha, kuratidza vana vako kuti vabereki vane hutano, rudo, uye vakazvipira vanozvibata sei. Pakuguma, munhu wose achabatsirwa nemurume wako anofara.