Chii Chakutarisa MuArapa uye Maitiro Okushanda Pamwechete
Murapi wako, dzimwe nguva anozivikanwa sechiremba wepfungwa kana mupi wezano, chikamu chakakosha cheboka rako rekurapa kukunda yako phobia kana phobias.
Overview
Kana iwe uchitambura kubva pane imwe chirwere, iwe unogona kuona huwandu hwehutano hwepfungwa. Heino kutarisa kwenguva pfupi kuti chii chaunotarisira kubva kumushandi wako kana mutungamiri.
Dzidzo yeArape uye Kudzidziswa
Unhu hwehutano mushandi wako anonyanya kuenderana nezvinodiwa zvepfungwa yako yehutano hwepfungwa nemitemo yenyika.
Mumwe mupi anopa mvumo kana chiremba anowanzobata zvidzidzo zvidzidzo uye akave akachengetedzwa basa rekudzidzira uye kuongorora mvumo yenyika. Zvisinei, hurumende dzakawanda dzinobvumira vanachiremba-mazano vemazano kuti vashandise pasi pekutarisirwa kwechiremba wepfungwa kana chiremba ane chiremba. Vamwe vanopa mazano vanodzidzisa muminda yakadai sekudhakwa kana maitiro akadai shanduko yekurapa. Masayendisiti anobva kumitambo yakasiyana-siyana, kusanganisira vanachiremba vepfungwa, vashandi vezvemagariro evanhu, vanodzidza nezvepfungwa, uye vezvepfungwa.
Nzira dzekurapa
Hapana nzira imwe chete inotsanangura mutanhi kana mupi wezano. Vanachiremba vanogona kusarudza chikoro chimwe chekufunga, sekuita zvekuita kana kuti cognitivism , kana kuti inogona kufarira nzira yakanyanyisa. Vatungamiri vazhinji vese vanochinja mararamiro avo kuti vakwanise munhu mumwe chete. Saka, chirongwa chako chekurapa chinogona kunge chakasiyana kwazvo neshamwari, kunyange iwe ukaona mushandi uyo.
Therapist Specializations
Nyanzvi dzakawanda dzinonyanya kuronga mune imwe nzira yekurapa.
Kurapa kwakashandiswa, kurapwa kwemashoko, uye hypnotherapy ndizvo zvinoshandiswa. Vanyori ava vanowanzoshanda pamwe chete nevashandi vakawanda pane kutakura mimwe mitoro yavo, kunyange zvazvo mamwe matambudziko-kusanganisira mamwe phobias - anogona kurapwa chete nemudzidzisi chaiye. Mimwe minda yekupa mazano inosanganisira kuvhiringidza, hutano hwehutano hwehutano, uye kuroorana nemhuri.
Vamwe unyanzvi hunoda humwe kudzidziswa uye zvidzidzo. Zvimwe zvinogona kuitwa nemunhu wese anosangana nezvose zvinodiwa zvevanopa mazano muhurumende yavo.
Nzira Yokuwana Nayo Chiremba
Kuwana mushonga kunogona kunge kwakaoma. Kuti urongwa huve hubudiriro, panofanira kuva nehukama uye kuvimba. Iwe uchada kusarudza mutapi anogovera zvaunotenda pamusoro pemhando ye phobias uye kurapa kwavo. Zviratidzo zvinowanzova zvakanakisisa zvinobva, asi ramba uchiyeuka kuti izvo zvakanaka kune shamwari yako zvingasava zvakanaka kwauri.
Zvaunotarisira
Kana mwana wenyu achida kurapwa, ndeyekuti iwe uine kusava nechokwadi uye kutya, kunyanya kana usina kumboshanyira mushonga iwe pachako. Iwe unganetseka kuti chii chaunotarisira . Rwendo rwokuenda kumurapa rwakanyanya kufanana nerwendo kuenda kuchiremba. Unogona kutarisa neanoparidzirwa kana kugara munzvimbo yekurapa kwechiremba kuti iwe ugadziriswe. Murapi uyu achabvunza mibvunzo yakawanda kuti aedze kuona chinetso chacho. Pane imwe nguva, iye achada kuona mwana oga. Pakupera kwechikamu, iwe uchakokwa kuti uputire purogiramu uye mazano ekurapwa kwemazuva anotevera.
Kurambana Chiremba Wako
Dzimwe nguva, pasinei nekuedza kwedu kwakanakisisa, ukama hwehutano-client hunongoshanda chete.
Zviratidzo zvakajeka zvinokonzera ndezvimwe zvikonzero zvakakurumbira zvekuputsa ukama. Usati waenda, edza kushanda kuburikidza nenyaya dzako nerachiremba. Dzimwe nguva nyaya dzakadai sekuwedzerwa kunogona kuita kuti unzwe sokuda kuenda apo, chokwadi, kuramba uri chisarudzo chakanakisisa. Kunyange zvakadaro, kurambana nemushonga wako haufaniri kuva nhamo inorwadza kana yakaoma.
Kunobva:
Bureau of Labor Statistics Occupational Outlook Handbook, 2008-09: Vakuru. http://www.bls.gov/oco/ocos067.htm.