Kukunda Phobias Through Hypnotherapy
Hypnotherapy, kana kuti kurapa kushandisa kushandisa hypnosis , inowanzoshandiswa sechikamu cherongwa hwekurapa hwechibias nezvimwe zvinetso zvekuzvidya mwoyo . Inoshandiswawo muhutano hwehutano hwekutambudzika, kuora kwekurema uye zvimwe zvakasiyana-siyana zvekushanda. Asi hypnotherapy ichiri kungofungidzirwa kukakavadzana, sevamwe vadzidzisi vehutano hwepfungwa vanopesana nekubudirira kwayo uye vazhinji vatengi vanotya kuiedza.
Kunyatsoedza kana kuti kwete kuedza hypnotherapy nokuda kweshamwari yako ndeye chisarudzo chako pachako chinofanira kungogadziriswa pamwe chete nemutano wako wehutano hwepfungwa. Kunyange zvakadaro, zvakakosha kunzwisisa zvinyorwa mushure mehupe kuitira kuti uite chisarudzo chakanaka.
Chii chinonzi Hypnotherapy?
Zvinogona kuva zvakanaka kutanga nechinonzi hypnotherapy kwete. Hypnotherapy haisi shanho hypnosis. Matanho evanhu vanonyanya kufarira pakuverenga vanhu. Vanotsvaka kutsvaga uyo achaisa pane kuratidzwa kukuru kwevanhu vazhinji. Zvichida kana kwete ivo vatongi vavo vanonyatsofungidzirwa havakwanisi kubata, asi vanoda kuenda pamwe nedzimwe nguva zvinopesana mazano epeji hypnotist.
Hypnotherapy, nenzira yakasiyana, inoshandisa kuwedzera kwekuziva kwehutano hunoti hukubatsire kutsvaga phobia yako zvakanyanya. Iwe uchatungamirirwa nemuongorori wekufunga kuti iwe pachako uri mune rugare rwekuzorora nekuzorora, kunyange paunosangana nechinhu chaunotya.
Munguva ye hypnotherapy, iwe unoramba uchitonga. Hazvigoneki kuti chero munhu akukumanikidze kuita chimwe chinhu chinopesana nekuda kwenyu, kunyange pasi pekunyengedzwa. Iwe uchave wakatarisana mubasa riri pedyo, uye saka haungakwanisi kutarira kune zvakapoteredza, asi iwe uchange uine mutoro wezviito zvako, maitiro, uye mazwi.
Hypnotherapy haisi yakangofanana noku "kubviswa kunze." Uchayeuka zvinhu zvinoitika panguva yaunofunga, iwe hauzovi nehope kana kusaziva uye iwe uchakwanisa kuputsa chitunha chekutengesa chero nguva.
Inobatsira sei Hypnotherapy?
Kazhinji yenguva, tinovhiringidzwa nenzvimbo dzedu. Pasinei neTV iri kuvhara, vana vako vari kuda kutarisirwa kana kuti wako wako anoda kutaura, zvinogona kuoma kunyatsozvifunga iwe pachako. Mukuwedzera, pfungwa dzedu dzinoziva dzakazara. Iwe unogona kunge uchinetseka nezvekubhadhara chikwereti, unofunganya nezvesangano iri kuuya kana kuronga kudya kwemanheru manheru. Kunyange panguva yekurapa kwemazuva ano, zvinetso zvezuva rimwe nerimwe zvinowanzotidzinganisa kutarisa matambudziko edu.
Mukufungidzira, iwe wakasununguka zvakanyanya. Mwoyo wako unoziva wakanyarara, uchibvumira pfungwa dzako dzisinganzwisisi kutarisisa zvakanyanya panyaya yako (munyaya iyi, yako phobia). Iwe unove wakanyarara, saka saka unogamuchira kutarisana nekutya kwako. Vakawanda vanoita hypnotherapists vanoshandisa mutsara wemashoko ekunyaradza, akadai se "iwe wakachengeteka" uye "hapana anogona kukukuvadza" kuvimbisa vateereri vavo kuti munguva ye hypnosis vanogona kutarisana nea phobias avo vasina kutya .
Iko kufungidzira kwako kunogona kuita mazano akanaka ekuchinja maitiro anogona kukubatsira iwe kukunda phobia yako.
Somuenzaniso, iwe unogona kudzidziswa kuzviona semubatsiri wekubatsira panguva yekupindura kwako, saka uchidzidzira kuzvitenda iwe nekukwanisa kwako kupinda mumamiriro ezvinhu. Iwe unogona kudzidziswa dzimwe nyanzvi - unyanzvi hwokugadzirisa maitiro, zvakadai semifananidzo yakatungamirirwa uye STOP! Unyanzvi , hwaunogona kushandisa paunotarisana nekutya kwako. Iwe unogona kunge wakakurudzirwa kutaura pamusoro pekutanga iwe wakamboona phobia uye kuti wakanzwa sei munguva iyoyo.
Kuwana Hypnotherapist
Mushandi wepfungwa yako angave ane chiremera kuita hypnotherapy. Kana zvisina kudaro, iye angaziva nezveumwe munhu anovimba naye anogona kuita hypnotherapy kwauri.
Kana iyi isiri iyo, zvisinei, kune nzira dzakawanda dzekuwana munhu anonzi anonzi hypnotherapist.
Shoko remuromo nguva dzose inzira yakanaka yekuwana chero mushandi. Kana iwe uchiziva mumwe munhu akawana chirwere ichi, bvunza nezvezvakaitika kwaari. Ramba uchifunga mupfungwa dzako, zvisinei, kuti vamwe vanoripototherapist vanongotarisa pane zvimwe zvinhu, saka mushandi wehukama angasave akakodzera iwe.
Iwe unogonawo kutsvaga paIndaneti kune hypnotherapist muUnited States, Great Britain kana zvikamu zveEurope muNational Board yeZvimbiso yeCliniki Hypnotherapists. Sangano iri rinotarisira chiziviso chevanhu vanoita kuti hypnotherapists uye vanochenjerera kuchengetedza dhesi yekusvikira.
Ndinofanira Kuedza Hypnotherapy?
Uyu mubvunzo unongopindura iwe iwe nehutano hwako hwepfungwa. Kunyange zvazvo migumisiro inowanzova kukakavadzana, nyanzvi dzakawanda dzinofunga kuti hypnotherapy inoshanda pane dzimwe nguva. Iva nechokwadi chekutarisa neinishuwarenzi yako isati yaenderera mberi, zvisinei, sezvo havasi vatsigiri vese vanozobhadhara pane dzimwe nguva inonzi "chirongwa chekuedza."
Kunobva:
National Board for Certified Clinical Hypnotherapists: Consumer Information FactSheet. http://www.natboard.com/index_files/Page476.htm.