Mapurogiramu ehurukuro ehurumende yevadzidzi chinangwa chokuderedza kuzvidya mwoyo kunogona kukanganisa kupa mharidzo kana hurukuro mukirasi. Aya mazano anogonawo kubatsira avo vane chirwere chinokonzera kushungurudzika kwevanhu (SAD) vanoomerwa kutaura pamberi peboka kana kuudza nyaya pakati pevamwe shamwari.
Kana iwe uchitambura kubva kuSAD uye uchida kupa hurukuro mukoro yepuraimari, chikoro chesekondari, koreji, kana yunivhesiti, inobatsira kuva yakagadzirirwa sezvinobvira.
Kunze kwekugadzirira, zvisinei, kune nzira dzamungashandisa kuderedza kushungurudzika uye kurwisa chido chekugara kumba nechirwere chakaipa.
Mazano
- Taura pamusoro pezvaunoziva. Kana zvichibvira, sarudza musoro wehurukuro yako kana mharidzo yaunonyatsoziva uye rudo. Chido chako chehurukuro chichazonzwiwa nevateereri, uye iwe uchanzwa usisina kunyanya kuzvidya kuziva kuti iwe une ruzivo rwakawanda runobva pane apo vamwe vadzidzi vanokubvunza mibvunzo.
- Dzidzira. Kunyange vakurukuri vakuru vanodzidzisa hurukuro dzavo zvisati zvaitika. Dzidzira kunze nenzwi rekurekodha kana kuti video kamera uye wozvichengeta kuti uone kuti ungavandudza sei. Kana iwe uchinzwa ushingi, ita zvinotungamira neshamwari kana nhengo yemhuri uye bvunza mhinduro.
- Shanyira mukamuri. Kana iwe uchikwanisa kuenda kuchikoro umo iwe uchange uchitaura kunze kwemaawa ekirasi, tora nguva yekushanyira mberi uye ushandise kumira pamberi pekamuri. Ita urongwa hwemhando ipi neipi yekuona-mavara uye kuedza kumira panzvimbo chaiyo apo iwe uchatumira hurukuro yako.
- Udza mumwe munhu nezvekuzvidya mwoyo kwako. Kana uri kutaura pamberi pekuchikoro chesekondari kana yekoroji, sangana nemudzidzisi wako kana purofesa mberi kwenguva uye tsanangura manzwiro ako ekutaura kwevanhu. Kana uri muchikoro chesekondari kana kuchikoro chepamusoro, shandisa kutya kwako nevabereki vako, mudzidzisi, kana mutungamiri wezano. Dzimwe nguva kungoudza iwe manzwiro ako kunogona kuita kuti zvive nyore kukunda kutya kwekutya.
- Fungidzira uchivimba. Fungidzira iwe pachako uchivimba nekutaura hurukuro yako. Fungidzira uchinzwa usiri kushungurudzika uye uite nevadzidzi vari mukirasi yako. Kunyangwe izvi zvingaita sekutenderera iwe ikozvino, kutaridzika chinhu chine simba chekuchinja nenzira yaunofunga. Vatambi vechiElite vanoshandisa nzira iyi kuti vavandudze basa mumakwikwi.
- Zivai vamwe vadzidzi vari parutivi rwenyu. Funga nezvenguva yawakave nhengo yevateereri uye mudzidzi achitaura hurukuro kana kutaura kwaiva nekutya. Wanga uchifunga zviduku zvevadzidzi ivavo here? Zvichida, iwe wakanzwa urombo uye waida kuita kuti munhu iyeye anyatsofadzwa nekumwemwerera kana kukura. Yeuka-vamwe vadzidzi vanoda kuti iwe kubudirire uye unzwe wakasununguka. Kana nokuda kwechimwe chikonzero vateereri vasiri parutivi rwako kana iwe unotambudzwa kana kusabatwa kwevanhu, iva nechokwadi chekukurukurirana izvi nemubereki, mudzidzisi, kana mutungamiri wezano.
- Funga nezvemashoko ako. Apo iwe unotarisa pane basa iri riripo, kuzvidya mwoyo hakugoni kubuda kunze kwekutonga. Funga nezvemashoko makuru ehurukuro yako kana mharidzo uye ita kuti uve chinangwa chako chekutumira shoko kune vamwe vadzidzi vari mukirasi yako.
- Rack up experience. Zvipira kutaura pamberi pekirasi yako nguva nenguva sezvinobvira. Iva wekutanga kusimudza ruoko rwako apo mubvunzo unobvunzwa. Chivimbo chako chichakura nehupenyu hwekutaura huzhinji.
- Chengetedza dzimwe hurukuro. Tora nguva yekuona vamwe vakurukuri vanoita zvakanaka pane zvavanoita. Dzidzira kutevedzera maitiro avo uye kuvimba.
- Ronga hurukuro yako. Hurukuro imwe neimwe inofanira kuva nekutaura, muviri, uye kuguma. Gadzira hurukuro yako kuitira kuti vamwe vadzidzi vazive zvavanotarisira.
- Tora vateereri kutarira. Vazhinji veaunodzidza navo vachanakisisa kwemasvondo makumi maviri ekutanga; kubata pfungwa dzavo panguva idzodzo. Tanga ne chokwadi chinonakidza kana nyaya inopindirana nehurukuro yako.
- Iva nemharidzo huru. Tarisa pane imwe nheyo yepamusoro uye vaunodzidza navo vachadzidza zvakawanda. Isa zvikamu zvakasiyana zvehurukuro yako kune musoro mukuru kuti utsigire mharidzo yako yose. Kuedza kuvhara nzvimbo yakawanda kunogona kusiya vamwe vadzidzi vachinetseka.
- Taura nyaya. Nhau dzinobata pfungwa dzevamwe vadzidzi uye dzinotumira shoko nenzira ine chinangwa kupfuura zvinyorwa uye nhamba. Pese pazvinenge zvichibvira, shandisa nyaya kuti uenzanise pfungwa mundima yako.
- Ita unhu hwako. Mukuwedzera pakutevedzera vakurukuri vakanaka, shanda pakuvandudza mararamiro ako ega sehurukuro yavose. Ita unhu hwako pachako mukutaura kwako uye iwe uchanzwa uchinetseka pamberi pekirasi. Kutaurira nyaya dzevanhu pachavo dzinosunga mumusoro wehurukuro yako inzira yakanaka yekurega vamwe vadzidzi vakuzive zviri nani.
- Dzivisa kuzadza mashoko. Mashoko akadai seokuti "zvikuru", "zvakanaka", uye "um" musawedzera chinhu pamutauriro wenyu. Dzidzira kuva wakanyarara kana iwe uchinzwa chido chekushandisa rimwe remashoko aya.
- Deredza inzwi rako, inzwi, uye nekukurumidza. Vakurukuri vanofarira vanosiyana-siyana (yakakwirira kusvika pasi), ivhu (rakananga zvichienderana nekanyoro), uye rinokurumidza (rinokurumidza kusvika rinonoka) remashoko avo. Kuita izvi kunoita kuti vaunodzidza navo vafarire uye vabatanidze pane zvaunotaura.
- Ita kuti vateereri vaseka. Kuseka inzira yakanaka yekudzikinura iwe nevamwe vadzidzi vari mukirasi yako, uye kuudza jokes kunogona kunge kuri kukuruka kwechando pakutanga kwekutaura. Dzidzira nguva uye kutora majokes ako kare uye kubvunza shamwari kuti apindure. Iva nechokwadi chokuti dzakakodzera kirasi yako usati watanga.
- Tsvaga chiso chakanaka. Kana uri kunzwa uchinetseka, tsvaga shamwari yako mukirasi (kana mumwe munhu anoratidzika ane ushamwari) uye fungidzira kuti uri kutaura chete nomunhu iyeye.
- Usakumbira ruregerero. Kana iwe ukakanganisa, usakakumbira ruregerero. Mikana ndeyekuti vaunodzidza navo havana kumbocherechedza. Kunze kwekuti iwe uchida kugadzirisa chokwadi kana chimiro, hapana chikonzero chekugara pane zvikanganiso izvo zvichida iwe waona. Kana iwe ukakanganisa nokuti maoko ako kana kuzununguka, kana chimwe chinhu chakafanana, edza kujekesa mamiriro acho ezvinhu nokutaura chimwe chinhu, "Handina kunyanya kutya panguva yandakamuka mangwanani ano!" Izvi zvinogona kubatsira kuputsa kukanganisa kwekanguva.
- Smile. Kana zvimwe zvose zvisingakwanisi, kunyemwerera. Vaunodzidza navo vandinodzidza navo vachakuona iwe sehurukuro inodziya uye iwe unogamuchira zvakanyanya zvaunofanira kutaura.
Shoko Rinobva
Zviripo kuti unzwe uchitya nguva yokutanga iwe unofanira kutaura pamberi pekirasi yako. Zvisinei, kana iwe unotya uchienderera mberi, unopindira muupenyu hwako hwezuva nezuva uye hunoita kuti iwe uve wakamuka usiku, zvingave zvichibatsira kuona mumwe munhu nezvekuzvidya mwoyo kwako. Edza kutaura nemubereki, mudzidzisi, kana kuti mazano pamusoro pekuti wakanga uchinzwa sei. Kana izvozvo zvisingaiti kwauri chero kupi zvako, bvunza kuita musangano nechiremba wako. Kunyanya kunetseka kwekutaura kwevanhu vose ichokwadi chirwere chinogona kuvandudzwa nekurapwa.
> Sources:
> Bentley University. Vanhu Vanotaura Mazano Mavadzidzi.
> Intuitive Systems. Twenty Great Tips for Public Speaking.
> Presentation Magazine. 14 Kutaura Kwemashoko Pamunharaunda.
> Toastmasters International. 10 Mazano Okubudirira Kwevanhu Kutaura.