App Review
Kuuraya Social Phobia naAndire Andrew Johnson ishoko rakanyatsotungamirirwa rakaita kuti rikubatsire kutarisa kushungurudzika kwevanhu.
Andrew Johnson ndiye kliniki hypnotherapist inobva kuScotland uye mutungamiriri weChipatimendi Chekushandisa, kambani inodzidzisa unyanzvi hwekugadzirisa uye hutano hwehupenyu. Johnson ave achipa MP3 downloads, Zvirongwa uye mapurogiramu kwemakore anopfuura makumi maviri. Pawebsite yake, Johnson anorondedzera kuti zvinyorwa zvake zvakave zvakanyanya kutengesa "self-rubatsiro" zvinyorwa paApple uye Android App store.
Johnson akagamuchira kurovedzwa munzvimbo dzakadai sekliniki hypnotherapy, maitiro ekugadzirisa matambudziko, kufungisisa uye kufunga, uye nzira yakasiyana-siyana yekurapa-manzwiro ehurukuro. Akamhanyirawo purogiramu yega pachake pashure pokupedzisa kudzidziswa kwake mumakiriniki hypnotherapy.
Johnson anopawo imwe-on-one Skype sessions kuti vabatsire vanhu kukunda nyaya dzakasiyana-siyana kusanganisira zvinetso nekutadza kuzvidzora.
Overview
The Beat Social Phobia audio app ine zvikamu zvina: sumo (pamwe nesarudzo kwekutsvaga kwenguva pfupi kana kwenguva refu), chikamu chekuzorora , chikamu chevanhu chinonzi social , uye chikamu chakamuka . Yese purogiramu yemavhidhiyo inotora maminitsi makumi maviri nemaviri
Chikamu chekuzorora chinokurudzira iwe kuburikidza nehuwandu hwekuzorodza maitiro anosanganisira misimba yako, kufema , uye kunzwa kwekuremera. Pakupera kwechikamu chekuzorora, Andrew anoverenga kumashure kubva 10 kusvika ku1.
Munguva yeruzhinji rwechipiri chikamu chikamu, iwe unoteerera kune zvakasimba zvinotsigira nezvekuvimba, kukwanisa kuisa zvinhu nenzira yakatarisa, uye kutarisira zvishoma izvo vamwe vanofunga.
Iwe unoudzwa kuti iwe uchange uchinge uchingwarira, utaure zvakasununguka, uwedzere kuzvivimba uye unakidzwe kuva nevanhu vakawanda. Munowanzo, kuti iwe uchava wakanaka uye unofara.
Munguva yekumuka kwechikamu, Andrew anoverenga mberi kubva pa1 kusvika ku10, achikubudisa kunze kwehutano hunozivikanwa .
Johnson anoratidzira kuteerera kumabhuku ake kamwechete pazuva kwevhiki dzinenge vatatu, sezvo zvichitora kwenguva yakareba kuti uchinje maitiro akaipa mune zvimwe zvakanaka.
Anoti iwe unogona kumuka kana kurara munguva yekunyora, uye ichashanda neimwe nzira.
Pros
Kune humwe humwe uchapupu hunoratidza kuti hypnotherapy inogona kubudirira pakuderedza kushushikana nekuvandudza kushanda kwekufunga-tsikaal therapy (CBT). Nokudaro, purogiramu iyi ihumwe humwe uchapupu-hunotungamirirwa mune zvayo.
Mukuwedzera kune zvaakashandura pakufunganya kwevanhu, chirongwa ichi chinogona kubatsira avo vane dambudziko vachirara nekuda kwekufunganya pfungwa.
Cons
Kushaya kwehuchapupu hwezvesayenzi kutsigira kubudirira kwayo. Kubudirira kwepurogiramu kunofanira kuongororwa muongororo dzinoitwa nesayenzi.
Vanhu vanopesana mukuita kwavo kuhutano uye kukwanisa kwavo kusununguka zvakakwana kuti kunyora kuve kwakabatsira.
Mazano
Kana iwe uri kushandisa purogiramu usiku, ungada kufambisa chikamu che "kumuka" kuitira kuti iwe uve nani kukwanisa kubvisa kurara.
Zvinyorwa
- Vashandi vanofanira kuva nemakore gumi nemashanu kana kupfuura
- Inoda iOS 7.0 kana kuti gare gare. Inoenderana ne iPhone, iPad, uye iPod touch.
Version Information
Kubva musi waAugust 24, 2016, Version 8.34 ndiyo yaive yakashandiswa pakuwanikwa.
The Bottom Line
Pa $ 2.99, zvingave zvakakodzera kuedza. Pachinhu chiduku, kana iwe uchitambura nehope, unogona kuwana chikamu chekuzorora chinobatsira.
Yeuka, kunyange zvakadaro, kana iwe uchitambura nekushungurudzika kwakanyanya kwevanhu, mazano ekuzvibatsira haasi ekugadzirisa unyanzvi hwehutano uye huchapupu-hwakarongwa soutachiona-hutano-behavioral therapy (CBT) kana mishonga.
Itai kuti mushanti wepepaiti ive
Kunobva:
Andrew Johnson. Webhupu yeMunyori. Yakasvika musi waAugust 25, 2016.