Vanhu vane chirwere chepfungwa chinotambudza chirwere chepfungwa (PTSD) vakawanikwa vari pangozi yakakura yekuita mhando dzakasiyana dzisina kunaka uye dzinozvikuvadza ; zvisinei, mufambiro umwe wakamboongororwa kashoma ndeye trichotillomania.
Chii Chinonzi Trichotillomania?
Maererano neDaagnostic uye Statistical Manual yeMental Disorders (DSM-IV), trichotillomania chirwere chisingaiti chekudzivirira chinoumbwa nezviratidzo zvinotevera:
- Kudzokorora kunokonzera kunze kwebvudzi rekupedzisira kunoguma nekumwe kurasikirwa kwebvudzi.
- Kuwedzera kwemhirizhonga pakarepo vasati vatora bvudzi kana kana mumwe achiedza kudzivisa kuita maitiro.
- Kunakidzwa, kugutsikana kana kununurwa apo bvudzi riri kubviswa kunze.
Mukuwedzera, kuti uongorwe ne trichotillomania, zviratidzo zvinorondedzerwa pamusoro hazvikwanisi kuenzaniswa nedzimwe chirwere kana chirwere cheutano. Uyezve, zviratidzo zvinokonzera kushungurudzika kana kuora mwoyo munzvimbo dzakasiyana dzoupenyu hwomunhu.
Chinyanyozivikanwa pamusoro peti trichotillomania, asi imwe tsvakurudzo inoratidza kuti inowanikwa pakati pe1 kusvika 2 muzana yevanhu vakawanda. Zvisinei, kune humwe uchapupu hunoratidza kuti vanhu vane zvimwe zvirwere zvepfungwa, zvakadai sePTSD, vangave vakakwanisa kuita izvi.
PTSD uye Trichotillomania
Kuongorora kuwirirana pakati pekushungurudza kwakaipisisa, PTSD, uye trichotillomania, vatsvakurudzi ve Skidmore College neHarvard Medical School uye Massachusetts General Hospital vakadzidza pakati peboka revarwere vachitsvaga kurapa kuchipatara che trichotillomania.
Vatsvakurudzi vakakumbira vatori vechikamu izvi pamusoro pekutsvaira kwavo kwekare uye vakaongorora zviratidzo zvePTSD .
Vakaona kuti vanenge 75 muzana yevarwere vakati vave vachinge vaona chimwe chinhu chinotambudza muupenyu hwavo. Mukuwedzera, 19 muzana yakawana nzira dzekuongororwa kwePTSD. Zvinonzwisisika, chiyero ichi chePTSD chakakwirira kwazvo kupfuura chinowanika munharaunda yevanhu vakawanda .
Zvinofadza kuti vatsvakurudzi vakaonawo kuti kuoma kwechirwere chechirwere chechirwere kwaisanganiswa nezvirwere zvePTSD zvishoma. Maererano nevanyori vekudzidza uku, izvi zvinogona kuratidza kuti trichotillomania iri kushandiswa kuderedza kushungurudzika, kuzvidya mwoyo, uye kukakavara kunosangana nezvakaitika zviratidzo zvePTSD.
Kunyange zvazvo zviratidzo zvePTSD zvisinganyanyi kuoma pakati pevaya vane zvakaoma zvikuru trichotillomania, izvi hazvireve kuti izvi "zvinoshanda" kugadzirisa zviratidzo zvePTSD. Sezvimwe nezvimwe zviito zvinokuvadza, kunyange zvazvo trichotillomania inogona kuunza imwe yokutanga kuderedza kushungurudzika, haibvumiri mumwe munhu kugadzirisa mafungiro avo.
Hazvishamisi kuti dzimwe tsvakurudzo dzakawana kuti trichotillomania yakabatana nekudzivisa pfungwa . Nemhaka yeizvi, manzwiro aya angaguma adzoka uye anogona kudzoka akasimba. Mukuwedzera, kunyadziswa uko vanhu vane trichotillomania vanogona kunzwa semagumisiro ekurasikirwa nevhudzi ravo vanogonawo kuwedzera kutambudzika uye kuita zvimwe zviratidzo zvePTSD zvakanyanya kuipa (somuenzaniso, kunzwa kune kure kune vamwe kana kuparadzana).
Kubatsirwa
Kana iwe uchitambura nePTSD uye trichotillomania, zvinokosha kuti utsvake rubatsiro. Kune huwandu hwehutano hunobudirira hunowanika kuPTSD, uye kubudirira kupedzisa kwemishonga iyi kunogona kuvandudza mhinduro yako kumishonga ye trichotillomania kana kuderedza kudiwa kwekuita mumitemo yakadai sa trichotillomania.
Semuenzaniso, tsika yekuchinja uye mamwe mazano ekuita maitiro akawanikwa akabatsira vanhu vane trichotillomania.
Mamwe mishonga inewo rubatsiro mukurapa trichotillomania . Mukuwedzera, zvimwe zvidzidzo zvakaratidza kuti Acceptance uye Kuzvipira Kurapa kunogona kubatsira zvikuru kune vanhu vane trichotillomania. Iwe unogona kudzidza zvakawanda nezve trichotillomania uye kurapa kwayo kubva kuTrochotillomania Learning Center. Pane huwandu humwe hunobatsira hunoisa injini dzekutsvaga panzvimbo yeInternet iyo inogona kukubatsira mukuwana mushandi wehutano munharaunda yako.
Sources:
Begotka, AM, Woods, DW, & Wetterneck, CT (2004). Ukama huri pakati pekudzivirirwa kweruzivo uye kuoma kwe trichotillomania mune shanduro isiri kureva. Nyaya Yehutano Hwakanaka uye Ongororo Psychiatry, 35 , 17-24.
Christenson, GA, & Mansueto, CS (1999). Trichotillomania; Mitsara inotsanangurwa uye zviitiko. Muna DJ Stein, GA Christenson, & E. Hollander (Eds.), Trichotillomania (peji 1-41). Washington DC: American Psychiatric Association.
Gershuma, BS, Keuthen, NJ, Gentes, EL, Russo, AR, Emmott, EC, Jameson, M., Dougherty, DD, Loh, R., & Jenike, MA (2006). Iye zvino posttraumatic stress disorder uye nhoroondo yekutambudzika mu trichotillomania. Nyaya yeCliniki Psychology, 62 , 1521-1529.
Twohig, MP, & Woods, DW (2004). Chirongwa chekutanga cheAcceptance and Commitment Therapy uye Habit Reversal sechirwere che trichotillomania. Maitiro Therape, 35 , 803-820.