Hypnosis Applications, Migumisiro uye Nhema
Chii chaizvoizvo hypnosis? Kunyange zvazvo tsanangudzo dzichigona kusiyanana, American Psychological Association inotsanangura hypnosis sekubatana kwebambirano umo uyo anenge ari mubatsiri anopindura mazano e hypnotist. Kunyange zvazvo kufungidzirwa kwave kunonyatsozivikanwa nokuda kwezviito zvakakurumbira apo vanhu vanokurudzirwa kuita zviito zvisingawanzoshandi kana zvisingakoshi, hypnosis yave ichiratidzwa kuti inopa rubatsiro rwezvemishonga uyerapa, kunyanya mukuderedza kusuruvara nekuzvidya mwoyo.
Izvo zvakatove zvataurwa kuti hypnosis inogona kuderedza zviratidzo zvekuora mwoyo.
Hypnosis Inoshanda Sei?
Paunonzwa izwi hypnotist , chii chinouya mupfungwa? Kana iwe wakafanana nevanhu vazhinji, shoko racho rinogona kugadzirisa mifananidzo yechitsauko chinotyisa-mumiriri wevanhu vanouya nehutano hwekuita nekusveta maziso ehomwe kumashure.
Muzvokwadi, kutapukisa kunobata zvishoma nezviratidzo izvozvi. Maererano nomudzidzi wezvepfungwa John Kihlstrom, "Icho chinyorwa hachigoni kunyengedza munhu wacho asi, munhu anonyanya kushanda anoshanda semudzidzisi wemudzidzisi kana basa rake riri kubatsira munhu wacho kuti azvifungidzire."
Kunyange zvazvo kufungidzirwa kunowanzorondedzerwa senzira yekurara-kufanana nemamiriro ezvinhu, zviri nani kuratidzirwa sehurumende inoratidzirwa nekucherechedza , kuwedzerwa maonero uye mafungiro akajeka. Vanhu vari muhutano hunoita sokuti vanorara uye vanovhiringidzwa, asi chaizvoizvo vari munharaunda yekunyatsoziva.
Mukufunga kwepfungwa, hutachiona dzimwe nguva kunonzi hypnotherapy uye hwave uchishandiswa pane zvimwe zvinangwa kusanganisira kuderedza uye kurapwa kwemarwadzo.
Hypnosis inowanzoitwa nechiremba anodzidziswa anoshandisa maonero uye kudzoka kwemashoko kuita kuti vanhu vanyengere.
Migumisiro Ipi Inonzi Hypnosis?
Chiitiko chehutachiosis chinogona kusiyanisa kubva kune mumwe munhu kune mumwe. Vamwe vanhu vanofungidzirwa vanodzwa kunzwa manzwiro emusasa kana kudzikama kwakanyanya panguva yekufungidzira humwe apo vamwe vanofunga kuti zviito zvavo zvinoita sevari kuitika kunze kwekuziva kwavo kuda.
Vamwe vanhu vanogona kuramba vachiziva zvizere uye vachikwanisa kuita hurukuro pavanenge vari pasi pesungo.
Ongororo nemutsvakurudzi Ernest Hilgard akaratidza kuti kufungidzirwa kunogona kushandiswa sei kunoshamisa kushandura mafungiro. Mushure mokuraira munhu akafungidzirwa kuti arege kurwadziwa mune ruoko rwake, ruoko rwomubati wacho rwakabva rwaiswa mumvura yechando. Kunyange zvazvo vanhu vasiri vanhu vanofungidzirwa vaifanira kubvisa ruoko rwavo kubva mumvura mushure memasekondi mashomanana pamusana pekutambudzika, vanhu vakagadzirirwa vakakwanisa kusiya maoko avo mumvura yechando kwemaminitsi akawanda pasina kurwadziwa.
Chii Chingaita Kuti Hypnosis Ishandiswe?
Izvi zvinotevera zvishomanana zvekushanda kwe hypnosis zvakaratidzwa kuburikidza nekutsvakurudza:
- Kurapa kwezvirwere zvisingaperi zvinosanganisira rheumatoid arthritis
- Kurapa uye kuderedzwa kwekutambudzika panguva yekuberekwa
- Kuderedza kwezviratidzo zvehutano hwemangwana
- Hypnotherapy inogona kubatsira kune dzimwe zviratidzo zveDHD
- Kupera kwekutsvaira uye kusuruvara mumukenza vanorwara chemotherapy
- Kudzora marwadzo panguva dzemazino
- Kugadziriswa kana kuderedza mamiriro ezvinhu eganda kunosanganisira warts uye psoriasis
- Kukanganiswa kwezviratidzo kusangana neIrritable Bowel Syndrome
Saka nei munhu angasarudza kuedza hypnosis?
Mune zvimwe zviitiko, vanhu vanogona kutsvaga kugadzirisa kubatsira kubata nemarwadzo asingagumi kana kuderedza marwadzo nekuzvidya mwoyo kunokonzerwa nekurapa kwakadai sekuvhiya kana kuberekwa. Hypnosis yakashandiswawo kubatsira vanhu vane mufambiro shanduko sekurega kusvuta, kurasikirwa, kana kudzivirira kubhedha-kunyorera.
Unogona Kunyatsozivikanwa Here?
Kunyange zvazvo vanhu vakawanda vachifunga kuti havakwanisi kunyengedzwa, tsvakurudzo yakaratidza kuti nhamba huru yevanhu inonyanya kuwedzerwa kupfuura inotenda.
- Zvikamu gumi nemashanu zvevanhu vanofarira zvikuru ku hypnosis.
- Vana vanowanzoita kuti vawedzere kutengesa.
- Inenge gumi kubva muzana yevanhu vakuru inonzi inorema kana kuti isingakwanisi kunyengedza.
- Vanhu vanogona kuve nyore kunyanya kufungidzira mafungiro pane zvakawanda zvinoteerera kune hypnosis.
Kana iwe uchida kuve uchifungidzirwa, zvakakosha kuyeuka kuti uende kune zvakaitika kune pfungwa dzakasununguka. Kutsvakurudza kwakaratidza kuti vanhu vanoona kubatwa kwepabonde nenzira yakanaka vanowanzopindura zviri nani.
Nhema dzeHypnosis
Imwe yenyanzvi dzinozivikanwa zvikuru ndeyeHilgard's neodissociation theory ye hypnosis. Maererano naHilgard, vanhu vari muhutano vanoona kupatsanurwa kwepakati umo kune mitsara miviri yakasiyana yepfungwa. Kunyange imwe ruzivo rwekuziva runopindura kune mazano ekunyora, mumwe akaparadzanisa ruzivo rwekugadzira mashoko kunze kwevanhu vanofungidzirwa kuziva .
Hypnosis Myths
Nhema 1: Paunomuka kubva kune hutachiona, hauzoyeuki chero chinhu chakaitika pawakanga uine hanya.
Kunyange zvazvo amnesia inogona kuitika muzviitiko zvisingawanzoitiki, vanhu kazhinji vanoyeuka zvinhu zvose zvakaitika pavakange vanyengedzwa. Zvisinei, kugadziriswa kunogona kuva nemigumisiro inokosha pamusoro. Posthypnotic amnesia inogona kutungamirira munhu kukanganwa zvimwe zvinhu zvakaitika kare kana panguva ye hypnosis. Zvisinei, izvi zvinowanzosara uye zvishoma.
Nhema 2: Hypnosis inogona kubatsira vanhu kuyeuka zvakanyatsotsanangurwa nezvemhosva dzavakaona.
Kunyange zvazvo kufungidzirwa kunogona kushandiswa kuwedzera chiyeuchidzo, migumisiro yakave yakanyanyisa kuwedzerwa mune zvinobudisa nhau. Kutsvakurudza kwakawana kuti hypnosis haina kutungamirira kukuyeuchidza kukuru kukurudzira kana kukwana, uye hypnosis inogona kukonzera mhemberero dzenhema kana dzisina kururama .
Nhema 3: Unogona kunyengedzwa pamusoro pekuda kwako.
Pasinei nenyaya dzevanhu vari kunyengedzwa pasina kubvumirwa kwavo, kufungidzirwa kunoda kubvumira kuzvipira kune chikamu chemurwere.
Nhema yechina: Mutengesi anonyatsogadzirisa zviito zvako paunenge uri pasi pesungo.
Kunyange zvazvo vanhu vanowanzofunga kuti zviito zvavo pasi pekunyengedzwa zvinoita sezviri kuitika pasina simba rekuda kwavo, munhu anonyima haagoni kuita kuti iwe uite zviito zvinopesana nezvido zvako.
Nhema 5: Hypnosis inogona kuita kuti iwe uve wakasimba kwazvo, wakakurumidza kana unyanzvi.
Kunyange zvazvo kufungidzirwa kunogona kushandiswa kusimbisa hutano, haugone kuita kuti vanhu vave nesimba kana kuti vatambi vematambo kupfuura avo varipo.
> Sources:
> Kihlstrom, JF Hypnosis uye mupfungwa hazvizivi. MuHoward S. Friedman (Mupepeti), Kuongorora nekurapa: Zvikamu zvakakosha kubva muIncyclopedia of Mental Health. San Diego, CA: Academic Press; 2001.
> Kirsch, I. (1996). Hypnotic enhancement of cognitive-behavioral weight loss loss treatments: Imwe meta-reanalysis. Nhaurirano yeConing and Clinical Psychology. 1996; 64: 517-519.
> Landolt, AS, Milling, LS. Kubudirira kwekunyengedza sekupindira kwebasa uye kubatwa kwekutambudzika: Kuongorora kwakanyatsorongedza nzira. Clinical Psychology Review. 2011; 31 (6): 1022-1031. doi: 10.1016 / j.cpr.2011.06.002.
Lynn, SJ & Nash, MR Chokwadi mumusoro: Ramifications for psychotherapy uye hypnotherapy. American Journal of Clinical Hypnosis. 1994; 36: 194-208.