Apo Phobia yeMabhuku inotanga uye Nzira Yokukunda nayo
Bibliophobia isinganzwisisiki phobia yemabhuku. Inogona kunyatsotsanangurwa sekutya mabhuku, asi inorevawo kutyisa kuverenga kana kuverenga zvinonzwika kana pachena. Vanhu vazhinji vane kero kaduku kechibibia, vanotya mabhuku kana nhoroondo dzenhoroondo kana nyaya dzevana, panzvimbo pekutya mabhuku ose. Mythophobia, kana kutya kwe nhoroondo, inogona kuonekwa sechinyorwa che bibliophobia kana kutya kuri kwezvinyorwa izvo zvakanyorwa.
Metrophobia , kana kutya kwezvinyorwa, ndechimwe chikamu che bibliophobia.
The Phobia of Books
Kana iwe uine bibliophobia, ungave uine dambudziko kana wakamanikidzwa kana kukurudzirwa kuverenga. Iwe unogona kutya nyaya yacho pachako. Kana, kunyange chiito chisina kuoma chekuverenga, kubata bhuku, kana kuva muraibhurari kunogona kukonzera unhu hwekuzvidya mwoyo hunoenderana ne phobia yako. Kana iwe uine urema hwekudzidza kana kuoma nekuverenga, saka zvakasikwa kuva nekutya, kunyanya kana uchiverenga nenzwi guru. Zvakakosha kuziva uye kugadzirisa chinokonzera chinonzi phobia. Iwe ungangodaro wakadzingwa muhutano nekuda kwekusaverenga zvakakwana kana kusamanikidzwa kuverenga usati wasvika pakuziva, saka kutya kunobatanidza nekushaiwa kwekutonga pamusoro pekuverenga zvinhu izvo zvakagadzirisa kukanganisa kwako uye zvakaguma mukufunganya mabhuku akapoteredza.
Kana iwe uine bibliophobia, iwe unogona kuzunungusa, kuputika kana kuchema kana uchifanira kuverenga. Unogona kubuda munzira yako kuti urege kuverenga zvinonzwika nekugara shure kwekirasi kana kunyange kutsika zvidzidzo zvachose.
Iwe unogona kuedza kugutsira vamwe kuti vaverenge ruzivo rwakakosha kwauri pane kuti uzviverengere iwe pachako. Kana iwe unogona kudzora zvakasimba kushamwaridzana kwako nemabhuku kana maitiro ekuverenga akadai semabhuku, musamuziyamu, uye dzimwe nzvimbo apo kuverenga chinhu chinokosha chechiitiko.
The Treatment of Bibliophobia
Nokuti kubhiophobia inogona kuva hupenyu hukuru-kuderedza, zvichikonzera matambudziko kushanda uye kuchikoro pamwe nehupenyu hwehupenyu hwako, zvinokosha kuti utsvake kurapa kwakakodzera.
Chiremba wako kana unyanzvi hwehutano hwepfungwa achashanda newe kuti uite chirongwa chekurapa chinokodzera zvaunoda. Iwe ungangodaro unodzidziswa nzira itsva dzekufunga pamusoro pebhuku, uye unokurudzirwa kuverenga mapeji mashomanana panguva imwe mukati mekuchengeteka kwehofisi yako. Pasina nguva iwe unomanikidzwa kufambira mberi nekukurumidza kupfuura iwe unonzwa wakasununguka nawo.
Yeuka kurapwa hakusi mushonga, saka nzira yako yakanakisisa yekuita ndeyekuenderera mberi kuzviratidza mumabhuku kuti uderedze kushushikana kwako kwakapoteredza kutya kwako mabhuku. Izvi zvinoramba zvichiratidza kukubatsira iwe kukunda kukunda yako phobia munguva refu.
Bibliophobia in Popular Culture
Kunyange zvazvo iyi phobia isinganzwisisiki, inoita mushure mekunakisisa kune zvimwe zviitiko zveHalloween, zvakadai seWorld Orlando's Halloween Horror Nights. Mamiriro ezvinhu eWiki rose, somuenzaniso, mudzidzisi weshoko romutambo wevakadzi anovhura bibliophobia uye metrophobia, zvichiita kuti zvive zvakaoma kana kusakwanisa kuita basa rake. Kurapa, mukutyisa kwemafirimu, ndiko kumanikidzira mukadzi kuti ataridze mifananidzo inotyisa iri mune mutsara wezvinyorwa zvenhema. Izvi zvingava nzira yekuratidzira vanhu vanotya nyaya dzinotyisa, asi kutya kunofanira kutorwa zvakakosha nekuda kwemigumisiro yekutya uku.
> Source
> American Psychiatric Association. Kuongorora uye Statistical Manual ye Mental Disorders (Edhi 5) . Washington DC: Munyori; 2013.