Chiyero chekuongorora doro chinobatsira kuziva kana iwe ukashatisa doro kana uine doro kushandisa dambudziko. Chimba chekukurumidzira chingashandisa muedzo mutsva unoita sarudzo kubva pamubvunzo wokutanga, apo nyanzvi yezvehutano hwepfungwa ane nguva yekupa mhinduro yakareba nemimwe mibvunzo.
Kuvimbika kwekuongororwa kwemafupi kungasave kwakakwirira sekureba.
Mushure mokunge uongororwa, chirwere chakareba chinobatsira kuziva kana nyaya yako yekudhakwa kushandisa dambudziko iri munyoro, inononoka, kana yakaoma.
The CAGE Test
Imwe yekare uye yakakurumbira yekuongorora zvinodhaka zvekushandisa doro ndeye CAGE test, iyo inopfupisa, yemibvunzo ine-mana inosangana nezvinetso zvewaini kupfuura hupenyu hwose.
- C - Wakambofunga here kuti unofanira kuderedza kunwa kwako?
- A- Vanhu vakakutsamwisa nekutsoropodza kunwa kwako here?
- G-Wakambonzwa wakaipa here kana ane mhosva pamusoro pekunwa kwako?
- E-Eye-opener: Wakambotanga kunwa here chinhu chekutanga mangwanani kuti uwedzere mitsipa yako kana kuti ubvise gango?
Mhinduro mbiri "hongu" dzinoratidza zvinetso nedoro.
Kukanganisa kweCAGE test haisi yakarurama chaizvo kune vakwegura, vakadzi vachena, uye veAfrica- neMexico-America.
Muedzo weT-ACE
Muedzo weT-ACE une mibvunzo mina, kusanganisira vatatu kubva kuCAGE test, asi yakaratidza zvakajeka pakutsvaga zvinetso zvewaini kune varume nevakadzi.
- T-Zvinotora zvinopfuura zvitatu zvinonwiwa kuti iwe unzwe wakakwirira here?
- A - Wakamboshungurudzwa nekutsoropodza kwevanhu nezvekunwa kwako here?
- C - Uri kuedza kuderedza kunwa here?
- E-Wakamboshandisa doro sekuvhara maziso mangwanani here?
Mhinduro mbiri "hongu" inoratidza kuti zvinodhaka kunwa doro zvisina kunaka kana kuvimba.
IAUDIT Test
Chimwe chezvinyorwa zvakajeka ndechokuti Doro Rekushandisa Dambudziko rekuona Kuziva (AUDIT). Yakarurama kusvika kuzana 94 muzana yenguva uye kupfurikidza nemadzinza nemadzinza.
Iine 10 mhinduro dzakawanda dzakasarudzwa dzakarongwa pane imwe nzvimbo, uye zvikamu zvinopfuura masere zvinoratidza dambudziko rewaini.
Izvo zvisingabatsiri ndezvokuti zvinotora nguva yakareba kuti zvigadzire uye zvakaoma kukupinza kudarika kuongorora kwakfupi.
RAPS4 Test
Iyo Inokurumidza Kunwa Dambudziko Matambudziko (RAPS) inobvunza mibvunzo yakafanana neyoCAGE test, asi kubva pane imwe nzira yakasiyana. Mhinduro imwe ye "hongu" inoratidza kuti chinetso chinodhaka chekushandisa zvinodhaka uye zvinoguma zvakanaka zvakakwana kune zvepabonde uye madzinza.
Muedzo Wokupedzisira
Iyo Michigan Inonzi Doro Kuchengetedza Kuedzwa kunobudirira kuongororwa vanhu vakuru nevechiri kuyaruka. Iine mibvunzo 22 yee hongu kana kwete, ine mhinduro sita dzakanaka dzinoratidza dambudziko rekunwa.
Izvo zvisingabatsiri ndehurefu uye nguva inodiwa kuitora.
Muedzo weFAST
Chiyero cheFAST ndeye mibvunzo mina-mubvunzo yakagadzirirwa zvakananga kuvarwere mukunyatsokurumidza kutarisirwa kana nzvimbo yepamhanho yemakamuri. Muedzo wacho uri nyore kuverenga, asi unongowona 90 muzana yezvinetso zvewaini zvinowanikwa neAUDIT test.
Paddington Alcohol Test
Paddington Alcohol Test (PAT) ndeyevatachiwana vanowana kurapa kwekuwira uye njodzi munzvimbo yepamhanho.
Iyi miedzo mitatu-mibvunzo iri nyore kuverenga.
Izvo zvisingabatsiri ndezvekuti inobvunza mibvunzo yakananga pamusoro pehuwandu hwezvinwiwa zvinorwara nemurwere, izvo varwere vanowanzoita kuderedza kana kuramba.
The SAAST Test
Muongorori wekuzvidzivirira wekuzvidzivirira (Self-Administered Alcoholism Screening Test) (SAAST) inobvunzurudzwa mubvunzo wemakumi matatu nemakumi matatu (35-test test) inobvunza mibvunzo pamusoro pokurasikirwa kwehutano hwemurwere, kushanda kwebasa, migumisiro yekudhakwa, uye nhoroondo yemhuri yekudhakwa .
Imwe nzira huru ndeyokuti pane shanduro yemudiwa munhu waunoda anogona kuzadza.
Sources:
National Institute on Alcoholism uye Kunwa Doro Doro. Kuongorora Maedzo. August 2004.
Doro Nehanya. "Kutarisirwa Kunyanya Kunwa Doro Information Service - Zvirongwa zvekuongorora zvekuchengetedza utano." Yakadzorerwa 2007.
National Council on Alcoholism uye Drug Dependence yeSan Fernado Valley. "Michigan Inwa Doro Kuongorora Test (MAST)." Kudzorerwa May 2007.
National Institute on Alcoholism uye Kunwa Doro Doro. Kuongorora Doro Matambudziko - Mutungamiri weVachiremba uye Vanotsvakurudza, Kushandurwa Kwechipiri. 2003.