Zvikadzi Zvimwe Zvichida Kuziva Zvakawanda Kupfuura Varume
Doro ichiri iro rakakurumbira uye rinoshandiswa zvakanyanya pamishoni yevadzidzi vekoroji. Inofungidzirwa kuti vanenge 75% yevadzidzi vekukoroji vese vanodhakwa zvino, uye vazhinji vavo vanotanga kunwa doro.
Nezvo vadzidzi vakawanda vanonwa kunodarika nguva dzose imwe yepakati yavo ichava nekuyeuka kukurumidza, uye iyo inokwanisa kupa zvinetso sezvo vaduku ava vanonwa doro vanobatana nemitemo ine ngozi mukati memakore ekupedzisira.
Vanhu vanotambura vanogona kuita zvisarudzo zvine ngozi kana kutonga kwavo, kutonga kwechisimba, nekugadzirisa maitiro kusakanganiswa nekudhakwa . Uye, kutsvakurudza kunoratidza kuti vadzidzi vechikadzi vari pangozi yakakura yekuita zvisarudzo zvinokuvadza munguva dzekupenya zvichienzaniswa nevadzidzi vevarume.
Vatsvakurudzi veDuke University Medical Centre vakaita sarudzo yevadzidzi 772 vekukoloni kuti vaongorore nyaya yekusviba.
Chinenge Chikamu Chechina Chakanga Chava Nehupenyu Hwakakura
Mhinduro dzekutsvaga kwekutsvaga email dzakanyora:
- 74.2% yevadzidzi vakanwa mumavhiki maviri apfuura
- 9,4% vakanga vawana ruzha rwemavhiki maviri akapfuura
- 40% yaive yakazara mumwedzi 12 yapfuura
"Chidzidzo ichi chinoratidza kuti kufungidzira kwakajairika kwekuti zvinowanzoitika kune vanodhakwa hazvina kururama," akadaro Aaron White, Ph.D., mupurofesa wechirwere wezvekutsvakurudza wezvepfungwa paDuke uye anotungamirira munyori wekudzidza. "Zvinonyanya kuitika kune vanonwiwa nevamwe, vakadai sevadzidzi vatakaongorora, kuti vawane matambudziko kana vakanyanyisa kudhakwa kwavo.
Chidzidzo chacho chinoratidza kuti vadzidzi vekorogi vanonyanya kuzivikanwa nevhudzi kupfuura vanhu vakawanda, kusanganisira isu, vanofungidzira. "
Frequency of Blackouts
Boka revadzidzi rakatsvakurudzwa rakanga rakaparadzana pakati pevatendi, sophomores, junior uye vakuru, uye pakati pevarume nevakadzi. Vadzidzi vose vakaiswa muongororo iyi vaiva makore gumi nemana kana kupfuura.
Iro-nhamba yekutsvaga 19 yakabvunza vadzidzi kuti vawane ruzivo pamusoro pehuwandu hwevanhu, maitiro ekunwa, mhuri yezvakaitika zvinetso newaini, kuwanda kwemafuro uye mhando dzezviitiko izvo vadzidzi vakazodzidza zvavakanga vatora mu nguva yekutema.
"Pakati pekuvhunduka, munhu anogona kukwanisa kupinda muzviitiko zvakanyanyisa, zvinokonzerwa nemanzwiro asi haazoyeuki zvezvakaitika," VaBlack vazivisa. "Vadzidzi vazhinji vari muchidzidzo vakaratidza kuti vakazodzidza kuti vainge vaita mabasa akawanda ane ngozi panguva yavanenge vachisvibisa - sekuita zvepabonde zvisina kudzivirirwa, kuparadza zvivako kana kutyaira motokari - izvo zvingave zvakatungamirira kuhutano hwehutano kana mimwe mitemo. "
Kuita Zvisarudzo Zvinokuvadza
White akataura kuti nemhaka yehuwandu hwekudhakwa kunodiwa kuti uwane ruzivo, dzimwe nzira dzepfungwa dzinogona kunge dzisina kukwana.
"Kushata kwekutonga, kugadzirisa chisarudzo, uye kutonga kwechisimba kunogona kutungamirira munhu kuti aite zvisarudzo zvinotyisa munguva dzemazuva ano," White akadaro.
Ongororo iyi yakaratidza kuti kunyange vadzidzi vechikadzi vainwa zvishoma kudarika vadzidzi vechikadzi, vaingovawo nehuwandu hwekuve nekusvibiswa, izvo zvingavaisa pangozi yakakura yezvikanganiso zvakasiyana siyana.
Kushandiswa Kunokurumidza Kwingave Iko Kunokosha
VaDuke vatsvakurudzi vanotenda kudha doro rakawandisa zvakanyanya kunowedzera dambudziko rekusviba nekuti rinowedzera ropa rinomwiwa doro rinodhaka pamwero unobata uropi hunharaunda dzinokosha pakuumbwa kwezviyeuchidzo zvisati zvagadzirirwa kutarisa doro rakawandisa.
Apo doro rinopera zvishoma nezvishoma, muviri une nguva yekukura zvakakwana zvakakwana zvekushivirira kuchengetedza uropi kubva pamatema, vapomeri vakati.
Inotyisa Rite of Passage
"Mukorojiji, kazhinji, vechidiki vari kurarama vachizvimiririra kwenguva yekutanga muupenyu hwavo," akadaro H.
Scott Swartzwelder, Ph.D., purofesa wechipatara wepfungwa dzepfungwa paDuke, mukuru wezvokutsvakurudza mune zvekutsvakurudza neU.S. Department of Veterans Affairs uye munyori wenyanzvi.
"Nehusununguko rutsva, vazhinji vari kuyaruka vanoenda mune imwe nzira yekuedza iyo inogona kusanganisira kuedza nedoro nekudhakwa kunwiwa. Doro rinoshandiswa rinowanzoonekwa senzira yekuenda kune vechidiki uye yakave yakagamuchirirwa mumhando yese yeAmerica, asi vanhu vanofanira kuziva kuti tsika yekunwa yakasiyana zvakasiyana nedzimwe makore apfuura.Vadzidzi vakawanda nhasi vanonwa zvakananga kudhakwa Izvi zvinowedzera dambudziko rezviitiko zvemarudzi ose, kusanganisira kupisa. "
Migumisiro Yenguva refu
"Izvi zvitsvakurudzo zvekudzidza zvakakosha zvikuru nokuti dzinotsigira mabhuku makuru anoratidza kuti vadzidzi vari kudha doro rakawandisa uye kuti vachazotambura nemigumisiro," akadaro Fulton T. Crews, Ph.D., mutungamiriri weCent for Alcohol Studies pa University of North Carolina, Chapel Hill.
" Kukuvadza kwehutano kunoitwa munguva yehucheche kunogona kuve yakakosha gare gare muupenyu sezvo nzira yekukwegura inoderedza kusachengetedza simba revanhu," akadaro. "Zvinetso zvekuvhiringidza zvinogona kuve zvakakurumbira sezvo vanhu vanokura." Saka njodzi dzezvivara zvezviitiko izvi haisi kungova pangozi dzekuvhiringidzika uye kukuvadza munguva yekutema, asi zvinogona kusanganisira migumisiro yenguva refu yehutano munguva inotevera muupenyu. "
Duke masayendisiti anoratidza kuti kudzidzisa kunwa doro-kudzidzisa kwevadzidzi kunofanira kusanganisira mamwe mashoko pamusoro pekushaiwa, nei zvichiitika, uye zvinogona kuitika.
"Tinoda kupa vadzidzi ruzivo ruchavabatsira kuti vaite zvakanaka, vachiziva zvisarudzo pamusoro pekushandisa kwavo doro," akadaro White. "Zvakakosha kuti vadzidzi vazive kuti chii chiripo uye kuti zvinhu zvipi zvinoita kuti zviwedzerwe njodzi yekuitika kwemavara kuitira kuti vadzivirire."
Sources:
Hurlbut, SC, pane al. "Kuongorora Doro Dambudziko Mumakoroji Vadzidzi." Nyaya yeAmerican College Health April 2011
White, AM, et al. "Kuwandisa uye Correlates Doro-Inokonzera Blackouts Pakati pevadzidzi veKirasi: Zviitiko zveE-Mail Ongororo." Nyaya yeAmerican College Health November 2002