Doro Kubvuma Chirwere
Izwi rokuti kudhakwa rinoreva chirwere chinozivikanwa sewaini depend depend syndrome, danho rakaoma kwazvo reboka rezvinetso zvekunwa zvinotanga nekudhakwa nekudhakwa zvisina kunaka.
Mhando Doroora Zvinetso
Doro zvinetso zvinowanikwa pamatunhu akasiyana-siyana ekutsungirira, kubva munyoro uye kunoshungurudza kuhupenyu hunotyisa. Kunyangwe kudhakwa kunwa doro (doro) chirwere chinotyisa zvikuru, zvinetso zvisinganyanyi kunwa zvinogonawo kunge zvine ngozi.
Kunwa Doro
Pachinyore, kunwa doro kunoreva kuva nechinomwe kana kupfuura zvinonwiwa mune imwe chidzidzo chevarume nevana kana kupfuura kune vakadzi. Imwe tsanangudzo isina kufanirwa yekudhakwa ndeyokunwa kudhakwa, kunyange zvazvo kushandiswa uku hakusi kuchipatara chaiyo. Kunyanya kunwa doro ndicho chinetso chinonyanya kunwa kune vechidiki vari pasi pemakore 21.
Kunwa Doro Doro
Kunwa doro kunoshandura kudhakwa nekudhakwa apo kunwa kwako kunotanga kukonzera zvinetso muupenyu hwako hwezuva nezuva uye kunwa kunopfuurira zvakadaro - mune mamwe mazwi, kunwa doro zvisina kufanira apo iwe unoramba uchinwa pasinei nekuenderera mberi kwehukama, hukama, kana zvematambudziko. Doro rinoshandiswa zvinodhaka rinogona kukonzera nguva inoshayika kuchikoro kana basa, kurega mwana kana mabasa emhuri kana kupinda mumatambudziko emitemo kusanganisira kutongwa kwemitero isina kubhadharwa kana kupomerwa mhosva kwevanhu kudhakwa, kudhakwa kunodhakwa, kana kuti chisimba chemhuri.
Nokuti doro rinokuvadza kutonga kwako, iwe unowanzoita "chimwe chinhu benzi" uri pasi pekudhakwa kwedoro kunopfuura kana iwe wakanga uine dombo. Doro rinoshatisa zvinoreva kuti chiyero chako chekudhakwa chinononoka chinotanga kupinda munharaunda isina kunaka.
Doro Kubvuma
Kunwa doro kunoshandiswa kunwa doro apo vanonwa vanotanga kuchinzwa doro , kurasikirwa kwekudhakwa kwekunwa kwavo, kuregererwa kwezviratidzo pavanenge vasina kunwa uye kuwedzera kushivirira kune doro kuitira kuti ivo vanwe zvinwiwa kuti vaite zvakafanana.
Doro kunotswa chirwere chisingaperi uye chinowanzobudirira chinosanganisira chido chakasimba chokunwa pasinei nekudzokorora matambudziko.
- Asi Haisi Kuita Sezvirwere!
- Chii Chatinoreva Nokunwa Doro?
- Kunwa Doro Kudzvinyirira Kurwisana Noro Doro
Inodhaka Inhaka Here?
Kunwa doro kunowanzomhanya mumhuri uye huwandu hwakawanda hwekutsvakurudza kwesayenzi hunoratidza kuti genetics inobatsira mukugadzirisa zvinetso zvewaini. Asi kutsvakurudza kunoratidza zvakare kuti mamiriro ehupenyu hwemunhu nemafungiro evezera rakowo zvinokanganisa dambudziko rako rekuva doro rinodhaka. Kungova nemhuri yekare yekudhakwa hakuiti kuti munhu ave doro.
Kubatsirwa
Kunwa doro chirwere chakakomba asi kana iwe kana mumwe munhu waunoda akabatwa nazvo, tsvaka rubatsiro. Chiremba wako mukuru wekuchengetedza kana mukoti wehutano wehutano anogona kubatsira kukufambisa munzira yakarurama, kana iwe unogona kushanyira musangano wakashama wepurogiramu yegumi nhatu seAlcoholics Anonymous.
> Sources
- > Gilbertson, R., Prather, R., naNixon, SJ, 2008. Basa rezvinhu zvakasarudzwa mukuvandudzwa nemigumisiro yekudhakwa nedoro. Doro Tsvakurudzo & Health , 31 (4), p.