Kunyange zvazvo kune mishonga yakawanda yekurapa kwekusagadzikana-kusagadzikana kwehutano, kusvika kune chetatu chevanhu vane OCD vane izvo zvinonzi chirwere chinopesana neOCD, izvo zvinoreva kuti havatauri kumishonga yakafanana nemishonga uye psychotherapy. Kana iwe kana munhu waunoda ari kutarisana neOCD inogadziriswa, apa pane zvimwe zvingasarudzwa zvokufungisisa, pamwe chete nehukama kune mamwe mashoko.
Tsvaga Zvikonzero Zvinoita Mishonga Yako Inenge Isingashandisi
Kunyange zvazvo kune mishonga yakawanda yeDAA inogamuchirwa inowanikwa mukurapa kwaOCD, mishonga haifaniri kunge inoshanda kune chetatu chevanhu veOCD zviratidzo . Izvi zvinogona kuitika nekuda kweiyo genetics, muviri wemakemikari, mamwe mishonga yauri kuitika, kuregera madhara, uyewo kana iwe usingashandisi doro uye / kana zvinodhaka . Dzimwe nguva, zvinogona kutora nguva yakawanda uye kuedza nemiraji uye mishonga yemishonga kuti uwane yakarurama kwauri.
Funga Kuwedzera Kwekurapa Maitiro
Kuwedzera kwechipatara kunobata OCD zviratidzo nemishonga inopfuura imwe chete. Iro urongwa hunovandudza matambudziko ekudzivirira zviratidzo kuburikidza nekubatanidza mishonga yemishonga, panzvimbo pechirwere chimwe chete. Kuwedzera kwekudzivirira kukanganisa kunogona kubatsira kune vanhu vasingakwanisi kuregererwa nemishonga imwe chete. Kuwedzera antipsychotic zvinodhaka kune anodzvinyirira ndeimwe nzira yekuwedzera kurapwa kwakaratidzwa kuti inoshanda.
Tsvaga Zvikonzero Nezvepfungwa Pfungwa Inogona Kuda Kubatsira
Kunyange zvazvo kurapwa kwepfungwa kwakauya mberi mukurapa kwaOCD, haisi nguva dzose inoshanda. Pane zvikonzero zvakawanda nei psychotherapy ye OCD ingasakushanda iwe, kusanganisira kusagadzirira kurapwa, kugamuchira chirwere chisina kururama che OCD, ukama hwakakwana nevarapi vako, husina hutsigiro hwemagariro evanhu, matambudziko emari uye kusava nehutano kana mhuri kutsigirwa iwe unoda.
Ongorora Mapurogiramu Akawanda Okurapa
Nepo kune hutano hunobudirira hwehutano uye hwepfungwa hunowanikwa kuOCD, kwete marapirwo ose anobatsira vanhu vose. Zvinosuruvarisa, kune vamwe vanhu, hapana chinoita sechinobudirira. Izvi zvakakonzera kukura kwehuwandu hwakawanda hwekugara ma OCD zvirongwa.
Funga Kuchengetedza Chikamu Munharaunda Yechipatara
Mishonga yemakiriniki inowanzopa mishonga isingabhadhari, yekucheka-cheka iyo isati yavapo yakawanikwa kuvanhu vakawanda iyo inogona kubatsira kune OCD inogadziriswa. Chirwere chemakiriniki chinogona kukubatsira kuti unzwisise chirwere chako chiri nani nekushumira kubatsira vamwe neOCD kuwana mishonga inobatsira mune ramangwana.
Tsvaga Psychosurgery uye Deep Brain Kukurudzirwa
Chinhu chiduku zvikuru chevanhu vane OCD vane zviratidzo zvakasimba zvokuti vanoona kuberekwa kweuropi. Kutsvakurudza nzira dzeOCD dzinosanganisa kushandisa dzimwe nzvimbo dzeuropi dzinobata zviratidzo zvinowanikwa neOCD. Muzviitiko zvakawanda, vanenge 50% kusvika 70% yevanhu vane maitiro aya vanoona kuwedzera kukuru kwezviratidzo. Chimwe chezvinhu izvi chirwere chepurogiramu inokonzerwa nehupfungwa hwehuropi, iyo inoita seinovimbiswa, kunyange ichiri munharaunda yekuedza uye inowanzotaridzirwa sarudzo yekupedzisira.