Baby Blues vs Postpartum Major Kudzvinyirira vs Postpartum Psychosis
Iwe ungangodaro wakanzwa kuti kune marudzi akasiyana ekudengenyeka kwemashure, kana iwe unogona kunge uchinzwa pasi mumarumisi mushure mekusununguka uye oshamisika kana chiri chimiro chevana blues kana kuti pane kuora mwoyo. Chii chaunoda kuziva pamusoro pezviratidzo zvekusuruvara uye kufara pashure pokunge aberekwa? Sei zvakakosha kuziva kutambudzika kwepasipo uye psychosis?
Mitemo Yakasiyana-siyana Yokudengenyeka Kwemazuva Ekupedzisira
Vanhu vazhinji vanofungidzira kuti kudengenyeka shure kwepabonde kune imwe, kugadzirisa mamiriro ezvinhu. Ichokwadi ndechekuti kune mazhinji emvuri ye gray. Mhando dzekushungurudzika kwepasipo shure kwepabonde dzinotarisa zvakanyanya, kubva pamucheche mwana blues kusvika shurepartum kuora mwoyo kwakanyanya kusvika shure kwepfungwa.
Baby Blues
Apo patinotaura pamusoro pe "mwana blues" tinoreva nguva shomanana, yakashata yokupererwa kwemazuva ekupedzisira. Mwana ane blues anowanikwa ne30 muzana kusvika ku80 muzana yevakadzi vose vatsva. Zviratidzo zvinowanzotanga mumazuva matatu kusvika gumi ekuberekwa uye zvinowanzoenda kwemavhiki maviri kusvika matatu mushure mekunge apera.
Zviratidzo zvinosanganisira kuzvidya mwoyo, kuchema, kusuruvara, kuneta, kufara, uye kusuruvara. Munguva ino vakadzi vanogona kunge vachinzwa sokuti havagone kutarisira kutarisira mwana pasinei nokuti vakagadzirira sei seamai. Nenzira yakanaka, zviratidzo zvinowanzopfupika.
Nguva nguva pfupi mushure mokuberekwa ndeye nguva yekuregererwa kwevakadzi vakawanda vanotevera mwedzi inenge gumi yekuzvitakura.
Kugamuchira rubatsiro, kutaurira vamwe vakadzi avo "vakavepo" uye kunyanya kubva kunze kweimba uye kuchinja nzvimbo kunogona kubatsira zvikuru.
Postpartum Major Kuora Mwoyo
Kusiyana nechecheche blues, postpartum kuora mwoyo kukuru-kusinganzwisisiki ne10 muzana yevakadzi vakabereka-inowanzokura kwemavhiki matatu kana kupfuura mushure mokuberekwa, uye inogona kuitika chero nguva kusvikira mwana wako ava negore rimwe chete.
Zviratidzo zvemuviri zvakasimba uye zvinogara kwenguva refu.
Zviratidzo zvinogona kusanganisira:
- Kuchema
- Zvinetso nematambudziko
- Zvakaoma kuita zvisarudzo
- Manzwiro okusakosha (yakagara kwenguva refu nemwana blues)
- Kusuruvara
Vamwe vakadzi vanoonawo kuzviuraya .
Zviratidzo zvepanyama zvakafanana ne hypothyroidism-kusanganisira kushaya simba kunotonhora, kunonoka kufunga, kuneta, ganda rakaoma, kuchengetedza kwemvura, uye kuzvidzora-kunogonawo kuitika.
Kana iwe uchitenda iwe unogona kunge uine postpartum kuora mwoyo, zvakakosha kuona chiremba wako pakarepo. Zvinonyanya kukosha kuwana rubatsiro rwezvenyanzvi, kunyange kana iwe usingazivi kana iwe uri kuora mwoyo kana kungoita nekutakura kwenguva blues mwana. Zvinosuruvarisa kuti 15 kubva muzana yevakadzi vane chirwere chekupera kwepabonde vanowana kurapwa, uye kurapwa kunogona kuita kusiyana kukuru muhupenyu hwako hwose uye hwemwana wako.
Mishonga inogona kusanganisira mishonga, psychotherapy, mapoka ekutsigira, nezvimwewo. Ongororo dzinoverengeka dzakaona kuti kurovedza muviri kunogona kuderedza zviratidzo zvekupedzisira kwepfungwa.
Postpartum Support International inopa hurukuro yaunobhadhara, boka rekutsigira muIndaneti, mafirimu akasununguka efoni aripo nenyanzvi, uye vatungamiri vanogona kubatsira kukubatanidza nevanopa mharaunda yako maawa makumi maviri nemaviri.
Postpartum Psychosis
Dzimwe nguva dzinonzi puerperal psychosis kana postpartum psychotic kushushikana , rudzi urwu rwekupera kwepabonde huchawedzera mukati memumwechete kusvika zviviri muvakadzi 1 000.
Postpartum psychosis inowanzotangira mberi kudarika kusununguka kwemashure, mukati memavhiki maviri ekutanga mushure mekusununguka. Kune chikwata chechipiri mumutambo kwemwedzi mitatu mushure mokuberekwa.
Postpartum psychosis inogona kutangira kushungurudzika, kuvhiringidzika, zvinetso zvepfungwa, kusagadzikana, kuwedzera kushaya hope, nekuzvidya mwoyo.
Postpartum psychosis yakasiyana kubva pakupera kwekuberekwa nekuvapo kwekunyengedza (zvinhu zvinotenda zvisingaiti zvechokwadi) uye / kana kukanganiswa (kunzwa zvinhu kana kuona zvinhu zvisipo.) Zvimwe zviratidzo zvinogona kusanganisira pfungwa dzisinganzwisisiki uye mhinduro isina kukodzera kana kusafarira mwana wemwana.
Postpartum zviratidzo zvepfungwa zvinogona kuchinja nokukurumidza, uye nguva dzekunzwa mafungiro dzinokurumidza kuteverwa nekusuwa kukuru kana kutsamwa. Nguva dzenguva yakawanda dzinowanikwa uye hazvirevi kuti chiratidzo chekudzikinura. Kunyange zvazvo kuregwa kunogona kuitika pakarepo, zvakajairika zvepfungwa dzepasipo pashure pekushanduka kuve yakanyanya, kuora mwoyo kwenguva refu.
Vakadzi vane chirwere chekupedzisira pashure pekuberekwa kwemwana mumwe vari panjodzi yekuwana chirwere zvakare nekudzivirira kwakatevera; vanenge 40 kubva muzana yevakadzi vacharamba vachidzoka nekuzvarwa kwavo kunotevera.
Mishonga inogona kusanganisira kuparidzira, mishonga, uye rubatsiro mukuchengeta mwana. Kune vakadzi vane chirwere chinonzi postpartum psychosis munguva yakapfuura, maitiro ekudzivirira hormonal therapy postpartum dzimwe nguva anoshandiswa.
Postpartum Anxiety Disorders
Kushungurudzika kwepfungwa kunowanzozara nekubereka kuberekwa uye kunopisa kusvika 15 muzana yevakadzi mushure mokuberekwa. Iwe unogona kuona kuti iwe unonetseka zvikuru iwe unowana zvakaoma kutarisira mwana wako kana kuti unoita kunge asingakwanisi kudya kana kurara. Vamwe vakadzi vanotya kuti vachakuvadza mwana wavo. Kunyanya kushungurudzika kunetseka kunogona kuitika pashure pekuberekwa kunosanganisira chirwere chinokonzera kushungurudzika , kukanganisa-kusagadzikana kwepfungwa , uye kutyisidzira .
Kukosha Kwekuziva Kwemazuva Ekutenda Kwepfungwa Mamiriro Ehutano
Hapana anoziva kuti sei vakadzi vachiona vana blues uye dzimwe nguva kuora mwoyo mushure mokuberekwa kwomwana. Zvingaita sokuti iyi ndiyo nguva yaunofanirwa kuva nayo yakanakisisa, uyewo nguva iyo iwe unogona kuita zvisingakwanisi kuzvinzwa pasi mumarara.
Pasinei nokuti chii chinokonzera, zvisinei, tinoziva matambudziko aya kwete kungochera hupenyu hwako asi inogona kuva yakakomba zvikuru kana isingatyisidzi upenyu. Kana iwe uri kushamisika zvachose kana iwe ungave uine dambudziko re postpartum kana kuti postpartum kushushikana, ita nguva yekutaurirana nemudzidzisi wako pakarepo. Mishonga inowanika inobudirira chaizvo. Postpartum psychosis chirwere chakakomba uye chinogona kuuya nokukurumidza zvikuru. Kana iwe kana mudiwa wako ari kunyengedzwa kana kuve nekufungidzirwa shure, enda kuchipatara nokukurumidza.
Zvinhu zvizhinji, kusanganisira hotline kumusoro, zvinowanikwa chero nguva yezuva. Usanonoka kutaura kune mumwe munhu, kunyange iwe uchifunga kuti ndeye mwana blues chete.
> Sources:
> Cunningham, F. Gary., Uye John Whitridge Williams. Williams Obstetrics. New York: McGraw-Hill Dzidzo yeMari, 2014. Print.
> Povatos-Leon, R., Garcia-Hermoso, A., Sanabria-Martinez, G. et al. Migumisiro yekuita maitiro ekudzidzira maitiro ekupererwa kwepasipo kubva kunekupedzisira: A Meta-Kuongororwa kweRandomized Controled Trials. Kuberekwa . 44 (3): 200-208.
> VanderKruik, R., Barreix, M., Chou, D. et al. The Global Prevalence of Postpartum Psychosis: A Reviewed System. BMC Psychiatry . 2017. 17 (1): 272.