Kunyanya Inokuvadza Kunwa Doro
Kusvuta fodya kune ngozi kune chero ani zvake, asi zvinowedzera kukuvadza kune vanodhakwa - kunyange avo vari kurarama. Nokuti makore ekunwa doro kunokanganisa kana kuderedza masimba emumuviri, doro rinowanzosangana nematambudziko kupfuura vamwe vanoputa.
Izvi zvinowedzera hutano hwehutano hunoenderera mberi kunyange kana vakadhakwa vachirega kunwa asi vachienderera kusvuta.
Maererano nevatsvakurudzi, chiyero chekufa kune vanodhakwa vanotsvaka kurapwa chika 48.1% mukati memakore makumi maviri kana vachifananidza ne 18.5% yehuwandu hwekufa kwehuwandu hwevanhu. Pamusoro peavo vanofa, inopfuura hafu (50,9%) inonzi inoshandiswa nekusvuta, uye chete 34.1% inokonzerwa nedoro.
Ndezvipi Ngozi dzekusvuta?
Zvichida kutya kukuru kune vose vanoputa ndehupombwe yekuva nekenza yemapapu, uye pane chikonzero chakanaka: varume vanoputa vanosvika 23 kanowanzoita kuti vave nekenza yemapapu - uye vakadzi vanoputa vanosvika 13 nguva yakawanda - kana vachienzanisa nevasina tsvina. Kusvuta zvinonzi "chiedza" fodya hazvirevi zvakanyanya ngozi yekenza yemapapu.
Kanza yemaperembudzi, zvisinei, haisi yehutano hutano kune avo vanosvuta. Nhamba imwe muurayi muUnited States kune vanoputa ndeye chirwere chemwoyo, maererano neU.S. Surgeon General.
Kuisa Toxin Muviri Wako
Paunosvuta fodya, iwe uri kuisa chepfu kubva kune fodya uye makemikari anoshandiswa kugadzira fodya muropa rako.
Izvozvo zvinokonzera kukonzera kukura kwe atherosclerosis kana kuoma kweyeriyo. Atherosclerosis inokonzerwa nehomwe yemafuta emapakiti uye kuwedzera uye kuora kweyeri masvingo.
Apo dare remadziro rinoputika kana ropa rinoputika, kubuda kweropa kunogona kuvhiringidzwa uye kunokonzera kushungurudzika kwemwoyo kana kurohwa.
Kusvuta kunokonzera atherosclerosis yerononic arteries, iyo inoguma nehosha yeconary heart, chinokonzera rufu rwekuAmerica
Kusvuta fodya kwakabatanidzwa nerufu rwekushaya mwoyo rwemhando dzose muvarume nevakadzi. Mumakore achangobva kupfuura, yakave ichibatanidzwa nehuwandu hwehutachiwana hwekudzidzira mudumbu aneorysm.
Nokuti kusvuta kunoderedza kupararira kuburikidza nekuderedza mishonga yeropa, inogona kuwedzera mungozi yekuvandudza mhirizhonga yevascular disease: kudziviswa kwemasero makuru mumakumbo nemakumbo.
Kutungamirira Chikonzero cheSrokes
Chechitatu chekutanga chinokonzera rufu muU.S. inonzi stroke, uye kusvuta fodya kwawanikwa kuine chikonzero chikuru chekurova. Vakasvuta vanokwana katatu kuti vangave nekurohwa kune vasati vasvuta.
Chinokonzera Dzimwe Kanza
Kunyange zvazvo mukenza wemapapu ndiko kanyanya kukonzera kenza, vanosvuta vari pangozi yekuvandudza marudzi ose evanhu vane kenza. Izvozvo zvinokonzerwa nehupfu dzinoparadza utachiona hunotungamirira kukura kwemasero mumuviri, zvichiita kuti zvikure zvakakurumidza kana kukura zvisina kufanira.
Kusvuta kunobatanidza nengozi yakawanda yekuvandudza zvinotevera:
- Esophageal cancer
- Kansa yemudumbu
- Chirwere chepyiyo
- Chirwere chechirwere
- Cancer mumuromo
- Kanzira yemutsipa
- Acute myeloid leukemia
- Kanzira yemukati
- Kanzira yemarara
- Kenza yepancreatic
Kusvuta Kuporesa Utano Hutsva
Zvechokwadi, mukenza wepapupa hausi wega unotyisidzira kuporesa kwehutano hwevanoputa. Chirwere chekudzivirira chirwere chepachimona (COPD) ndicho chimwe chinokonzera rufu rwekuAmerica, uye 90% emhosva dzeCOPD dzakabatana nekusvuta. Inofungidzirwa vanhu vane mamiriyoni gumi muUnited States vakaonekwa kuti vane COPD, iyo inosanganisira bronchitis isingaperi uye emphysema.
Vakashambadzi vechechi vanowanzowedzera 13 - uye vanoputa vanosvika kaviri kaviri-vanofa kubva kuCOPD kupfuura avo vasina kumboputa, maererano neAmerican Cancer Society.
Vakasvuta vanogonawo kutambura nekugara vachigunzva uye vachifamba; kumusoro nepamusoro pamapfupa erwere zvirwere; uye kuderera mapapu basa.
Migumisiro yehutano hwekubereka
Kune dzimwe njodzi dzevakadzi vanosvuta vanoronga kuva nevana kana kuti ivo vakatotanga pamuviri: kusvuta kunoita kuti zvive zvakaoma kutora pamuviri, uye kutsvakurudza kunoratidza kuwedzera kwehutano hwekusabereka kwevakadzi vanoputa.
Zvinosuruvarisa, zvidzidzo zvinoratidza kuti inenge 25 muzana yevakadzi vanosvuta vanoita mimba kusvuta fodya panguva yekuzvitakura kwavo. Izvi zvinogona kuguma nezvinetso zvinotevera:
- Kubata kunetseka
- Kuberekwa kwekutanga
- Vana vashoma-kuberekwa-vane uremu
- Stillbirth
- Rufu rwemucheche
- Placenta previa
- Placental abruption
Kudzorera Migumisiro Yokusvuta
Kune dzimwe dzakawanda dzehutano huripo hunobatanidza nekusvuta izvo hazvirevi upenyu hunopisa. Kusvuta kwave kuwanika kukuvadza nhengo dzose dzomuviri, zvichikonzera zvirwere zvakawanda uye kazhinji kuderedza hutano hwehuse hwevanoputa.
Mashoko akanaka ndeokuti kurega kusvuta kunogona kutanga kutapudza zvimwe zvezviitiko zvinowedzera hutano, uye kubatsirwa kwekuregera kuwedzera nguva yaunoramba kusvuta. Dambudziko rako rekurwadziwa kwepfungwa uye chirwere chekurohwa zvinokurumidza kupedzisira pakarepo paunenge urega, uye vekare vaisvuta vane ngozi imwechete yekushungurudzika sevasingazivi pashure pemakore mashanu kusvika kune gumi nemashanu, maererano neMupurisa Mukuru.
Sources:
Nzvimbo dzeDaase Control uye Kudzivirira. "Migumisiro yehutano yeSodya Fodya." Kusvuta & Tobha Kushandisa. Yakarongedzwa 10 January 2012.
Mufudzi Wendarama RJ, et al "Pachine maonero makuru ekudzoka." Nhoroondo yeDhirase Kushungurudzwa Mushonga March 1993.
McIlvain HE, et al "Zviito zvinoshanda zvekusvuta kusvuta kwekudzorera doro." American Family Physician . Gumiguru 1998.
Dhipatimendi reUnited Health Health and Human Services. "Migumisiro yehutano yekusvuta: Gwaro rechiremba Mukuru." National Centre for Chronic Chronic Disease Prevention and Health Promotion, Office yekusvuta nekurapa. 27 May 2004.